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Procrastination Breakthrough - How to stop procrastinating! (Udemy.com)

Procrastination - stop procrastinating and breakthrough to the life you want with this 7 day procrastination breaker

Created by: Graham Nicholls

Last updated September 2024

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What you will learn

  • Uncover the truth of procrastination (it's not what you think)
  • Discover exactly what causes procrastination in you
  • Find out how to break free of procrastination and move towards the life you want
  • Learn simple to use, effective strategies for moving past procrastination
  • PLUS: Get a 7 day program to help you break free
  • PLUS: There's a full audio version of the course for you to download and learn on the go

How it compares

Against the other 143 rated Udemy courses in Productivity on CourseDuck:

  • Rating4.5 out of 5higher than 50% of them
  • Reviews236#108 of 144 by number of reviews
  • Length4.7 hourslonger than 81% of them
  • Last updatedSeptember 2024more recently than 52% of them

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Course Description

"Procrastination Breakthrough - How to stop procrastinating" is a fully comprehensive course that will show you what procrastination is along with simple to use, practical strategies that will help you to stop procrastinating, break through and take the actions that will take you to the life you want.


"Procrastination is the thief of time" - Edward Young


There's a good chance that you are reading this because you procrastinate and, although you know that you do, you don't know how to break free of it. You've probably got fed up of not getting the things and life that you want and you want to break through...... just know that you have come to the right place and that I will help you to discover what is holding you back and make the changes that will give you what you want.


Procrastination isn't just the thief of time, it is the thief of life! We all want to live our life on our terms and when we procrastinate we stop ourselves from having that life. Here's what you'll learn throughout this course:

  • Discover what procrastination really is

  • Uncover the patterns that, when you break free of them you'll be set free

  • Break free of the habits of procrastination

  • Dig deep down and find out the truth behind why you procrastinate and then free yourself

  • Learn key strategies to keep you moving forward and gain momentum

  • PLUS - you get a 7 day program to work through to help you end procrastination for good


"Don't talk, act. Don't say, show. Don't promise, prove"


Here's the thing..... I don't just want to feed you information and leave you to it! Within the course I have added exercises that you can do with me as the video plays, I've included worksheets for you to use and follow through with and (as with all my courses) I've included what I life to call "Experience Videos" - These are videos in which you can completely immerse yourself in and get the benefit from. We, as human beings, learn best when we are actually doing and experiencing, that's why I've included all of this.... so that you get the benefits and break yourself free of procrastination!


I know that you have started to take steps towards breaking through your procrastination, the fact that you are here right now and reading this is proof of that! Those that want to take the steps towards making that move away from procrastination take action, they search for information, they read and they take courses that will benefit them; this is where you are..... ready to take the actions that will help you live your life.


There may be something creeping up inside you right now that is telling you to stop and you need to fight against that and take one simple step...... click "Buy Now" or "Enrol Now" ......... and you are on the road to setting yourself free. Make sure that you take that first step and sign up now as that gives you the momentum to get started and keep going to the life you want. Now is the time!


"The path to success is to take determined action" - Tony Robbins


First of all you'll learn the truth behind procrastination (and it's probably not what you've been told!), you'll discover how to break free of the patterns that have held you back and then you'll get a 7 days program of strategies to follow to follow and rid yourself of procrastination once and for all.


If you procrastinate now there's a good chance you'll do so for the rest of your life, now is the time to step up and take action...... hit the "Buy Now" button now and let's get started breaking you through and breaking you free to live your life on your terms.


Consider what it is that you want in life and what procrastinating has cost you up until now....... are you willing to keep missing out?


I look forward to seeing you within the course.

My Best Regards

Graham



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Instructor Details

Graham Nicholls

Graham is an International Best Selling Instructor with over 175,000 students having enjoyed his courses to date. He is the creator of The Priority Academy and The Coach Accelerator, a place of learning and growth to help people move into and be successful within the Helping Industry.

One of Graham's key driving forces is to remove the barriers to the Helping Industry by producing high quality, accredited courses at affordable prices. As The Priority Academy develops it is fast becoming the go to place for those wishing to enter the Helping Industry and is creating a community to help and support everyone.


Over the last 15+ years Graham has developed himself in to an expert in Human Emotional and Behavioural Psychotherapy while becoming a leader in the areas of Strategic Life Coaching, NLP, EFT/TFT, Mindfulness, CBT and Multi-Discipline Psychotherapy. Through his teaching, he helps people to fulfil their dreams of joining the incredible helping industry as Helping/Psychotherapy Practitioners while also assisting clients from around the world to achieve their life's goals, dreams and ambitions.


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Reviews

4.5

236 ratings on Udemy

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By Samael Schröder on 12/8/2025

Took me literal YEARS to get through it, because as expected, I procrastinated right after the introduction. But I got there eventually. Graham does a great job but I've got one little thing. I wasn't a big fan of the 7 days of repetition. I know, I know, it's about finding what works for you. But I struggled with doing something really new for the habit breaker part and I would actually have prefered if it had been "Here's a list of 5 small things you can do, choose one and commit to it". That might not fit everyone's life everywhere in the world at all times but it would have given me more motivation to check out the instructions for the day. Other than that my only criticism is the rock.mp3 outro on every video but then again this course is a few years old and at one time people liked outros, so this one may be on me for finishing it so late after buying it. Thanks!

By Kadambari Ghate on 8/27/2021

Loved it so far and can relate to all said and explained till now. Looking forward to further sections to learn and break my patterns for better life. I am totally loving each and every section as I keep moving ahead. Such powerful meaning and what a wonderful way to change unwanted beliefs and live a better life.

By Narayan ER on 4/23/2021

Good. Found some phrases used in landmarkforum.in such as man is a meaning making machine, or stories. Good resources- these questions to which we need to answer will help us a lot. One thought provoking query raised was why does the curriculum in schools/colleges do not have the topic of overcoming procrastination?

By Jane Jones on 9/6/2020

I am loving this course, Graham is so enthusiastic, humorous, and interesting to listen to. The learning material is excellent, and the detail that he has put in his teachings means no question gets unanswered. I have begun to break through a limiting belief that I've had for many years, and finally feel and know that I really can have what I set my mind on achieving. I would highly recommend it. Thank you so much, Graham, you are a savior.

By Cynthia Betances on 7/6/2020

All I can say is...WOW! I am a very strong believer that people and things come into your life for a reason and this course is my proof of it. I've tried many times to overcome my procrastination but every time I had always fallen short and ended up doing the very thing I wanted to change. Putting things off and never getting anything done. At the beginning of starting this course, I struggled a bit because I kept telling myself that I'll finish it later. But I eventually got off my butt and was able to complete the whole thing. I am so glad that I did. I was able to learn a new perspective and method to help tackle my procrastination problem. I know it's been only a few days that I had finished this course but so far so good I have been able to do my 2 - 3 actions daily. So thank you for the time, effort, and care you put into this course because it has helped me out a lot.

By Charlotte Browne on 7/1/2020

Well what a course! I was thoroughly blown away by this course Graham. Thank you so very much for taking all your knowledge and sharing it with the world. It has cleared up so much misunderstanding for me and connected the dots. I know it a course however i will be eternally forever gratful to you for talking to your friend and getting this out in to the world. Course was better than i expected thank you Graham.

By Deborah 0 on 2/9/2020

A well put together course. Loved the step by step 7 day program (it took me 10 days but I did it). This is the first course in a long time I actually finished. I always had great ideas, good intentions and was a pro at starting things but failed on the follow through. The resource material and worksheets really forced me to analyze and question my procrastination motives. Thank you Graham for providing me with strategies for shaking thinks up! Now on to finishing up projects I started years ago.....

By AnnKristin Eriksson on 2/2/2020

This was the most boring course/videos I have ever watched. He repeats everything hundred of times and askes the same questions over and over. It was awful. I'm a teacher. If I should teach like this the students would leave the classroom. Anyway, he is a nice and kind person but so naiv.

By Shareena PRASAD on 5/12/2019

Amazing Instructor Full of Knowledge and Value Very well organized the Program I like the part where we really get involved in the process to see the truth and facts in our own lifes I would love to take more programs from Graham Nicholls - the instructor You are amazing at your work and helping others for their transformation

By Dave Butler on 2/13/2019

Brilliant course I very much appreciate your dedication to help others by sharing your knowledge. Your teaching is out of this world, I am very lucky and thankful to have you as my teacher. I have bought many courses but never can complete them because of procrastination. I have bought your goal setting course before buying this course but got stuck again and did not understand why? After completing the Procrastination course, I now know why I am not completing any courses and how to fix the problem. I thank you from bottom of my heart. Thanks Dave

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Overall Score : 90 / 100