Self Confidence & Assertiveness Training (Udemy.com)
Master Self-Confidence and Assertiveness
Created by: Libby Seery Founder of Renaissance Life Therapies
Produced in 2017
What you will learn
- Enjoy the benefits of being super self-confident!
- Understand how fear affects our self-confidence
- Adopt techniques for emergency self-confidence
- How to be confident in negotiations
- How to ooze self-confidence in the mating/ dating game
- Be more confident in social settings
- Hold your own in conversations
- Explore your awareness regarding your own levels of self-confidence through a number of fun activities
- Understand why we want self-confidence in the first place
- Explore the character method of self-knowledge
Quality Score
Overall Score : 96 / 100
Course Description
Self Confidence and Assertiveness Training Course:
This self confidencecourse: self confidence reap the benefits of self confidence, is going to empower you and elevate your self-confidence to a whole new height!
When it comes to asking people what it is that they would like more of, along with money, having self-confidence and being more assertiveis probably at the top of the list. After all, having self-confidence can give us a huge advantage and is responsible for propelling us in our careers, our love life, and how we view ourselves as a whole. This in turn, has a knock on effect on how we feel about ourselves and ultimately our self-esteem. Having self-confidence will give you the courage to take chances and risks that you might not ordinarily take advantage of. Having belief in yourself will ensure you never let an opportunity pass you by and you'll discover what it means to realise your full potential. This self confidence and assertiveness trainingcoursewill afford youa deeper sense of self-confidence and will help you know your strengths and weaknesses and use these to your benefit.
You'll be able to utilise your newfound self-confidence to challenge yourself and overcome hurdles you would never have dared to previously.
As with all of my courses, this self-confidence and assertiveness training coursecomes with full support from me 7 days a week.
Whatever it is you'd like to achieve I can get you where you want to be. I'll show you how you develop long term strategies to build on your self-confidence as well as some "emergency" strategies that you can put into place when the moment calls for it!
This comprehensive confidence and assertiveness training course has over 80 lectures and are all downloadable. You'll also find all the resources you'll need to take the course included.
Introduction To Self-ConfidenceDownloadables - All in One PlaceLets Talk About Self-ConfidenceQuotes on Self-ConfidenceWhat Are BeliefsBelief and Bias - A Match Made in HadesBelief and Bias - The Trudy and Michael ScenarioBelief and Bias - ConclusionPractical Ways to Help Bolster Your Self-ConfidenceJust Too Ignorant: The Dunning-Kruger EffectThe Imposter Syndrome CurseThe Character Method of Self KnowledgeMental Confidence BuilderFive Exercises To Build on Your Self-EsteemWhy Do We Want Self-Confidence in The First PlaceSelf-Confidence and FearKnowledge as The Enemy of FearThe Swish TechniqueBody Language for Self-ConfidenceEmergency Self-ConfidenceSeven Day Confidence ChallengeBeing Confident in ConversationsBeing Confident in NegotiationsBeing Confident in RomanceSome Things You May Not Have Known About ConfidenceAssertivenessThe DEALModelThe STARModelThe OWNYour Fears ModelThe R&RPrinciples ModelThe "Try it and See"ModelMore About Self EsteemSelf Critical ThinkingThinking Patterns and Dealing with themThe Impact of Self Limiting BeliefsUnderstanding and Explaining These BeliefsValuing YourselfYour Rights and The Rights of Other PeopleCreating Abilities out of EnjoymentAffirmations ChecklistAND much much more!
Who this course is for:
This course is for you if you want to build on your self-confidence and self-esteem This course is for you if you would like to learn short term and long term strategies on developing your self-confidenceThis course is for you if you want to overcome your fear of social situations This course is for you if you would like to develop and explore your self awareness with some fun activities
Instructor Details
- 4.8 Rating
300 Reviews
Libby Seery Founder of Renaissance Life Therapies
LIBBY SEERY - Founder of Renaissance Life TherapiesAd.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.NLP, Dip.Psych.Coach
All of my online courses are fully accredited with the CPDStandards Agency and offer students the opportunity to gain CPDcredits/hours.
I am a Psychotherapist and counsellor.
I run a very successful practice in Harley Street, London which is recognised the world over as a centre of medical excellence.
I am a highly trained specialist with a wealth of experience, working with people from all walks of life; including referrals from charities I'm involved in, to very high profile clients from all over the world.
As well as my client work, I have had a number of works published and have appeared on TV and radio.
I am also the founder of Renaissance Life Therapies Training Academy, which offers courses in counselling, CBT and other areas of self development.
As an accredited CPDtraining provider,I have more than 120,000 students, from190countries, and have been honoured with a number of awards for my contribution to education.
I also write and lecture in my subject, as well as training other doctors and counsellors in specialist areas of counselling.
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Reviews
- Video Duration:
2.5h - Price: 11.99 Track Price 11.99 Track Price
- Provider: Udemy
- Year:
2017 - Language:
English - Certificate:
Yes
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