Introduction to CBT: Cognitive Behavioral Therapy (Udemy.com)

Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course

Created by: Libby Seery Founder of Renaissance Life Therapies

Produced in 2017

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What you will learn

  • To give student one to one support with us, via Skype and email. On completion of this course, you will be able to use CBT in many areas of your life as you become your own Counsellor and CBT therapist. You will have an understanding of the principles of CBT and their relevance to your life and others around you. Identify and make changes to negative patterns of thought, feelings and behaviours. To equip you for the next stage of your learning in advanced Counselling Skills, and the next stage of learning to become your own CBT therapist.

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Quality Score

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Overall Score : 86 / 100

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Course Description

We are the Worlds number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.
This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone wont qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses cutting edge Cognitive Behavioural Therapy techniques.
CBT Therapy: Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course This course is intended for everyone, regardless of their preferred learning style. It comes with unparalleled support from the course creator, Libby Seery, and she is available to her students 7 days a week.
But equally, it is perfect for those preferring to work independently. It is comprehensive, and yet easy to follow. This CBT therapy: online counselling and cognitive behavioural therapy (CBT) trainingcourse is designed so that everyone can benefit and make significant changes to their personal and professional life. It's suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject. This CBT therapy: online counselling and cognitive behavioural therapy (CBT) trainingcourseis also suitable for: those who wish to further their career in this field, or any other coaching / therapy based fields. for people who are interested in self help and self development. for anyone who wants to train in becoming their own counsellor and CBT therapist. There is no specific time frame in which the course should be completed, in fact we encourage you to take a break after certain lectures, to ensure that you have the space and time to complete the exercises, in full. CBT therapy: online counselling and cognitive behavioural therapy (CBT) trainingcourse is comprehensive and here are just some of the things covered: What CBT is, Who uses CBT, and what CBT can be used forHow to apply CBT when used as a self help therapyPrinciples of CBTUnderstanding the CBT triangleRecognising our emotionsIdentifying thoughts feelings and behavioursUnderstanding our thoughts feelings and behavioursNegative automatic thoughtsRecognising thinking trapsIdentifying negative cyclesChallenging negative patterns of thoughts feelings and behavioursFinding alternativesChanging unhelpful thoughts feelings and behaviours We also have a number of bonus lectures, including a special section on Anxiety. This CBT therapy: online counselling and cognitive behavioural therapy (CBT) trainingcourse will be life changing, as you learn how adaptive CBT is, and how you can apply it to many situations, big or small.
You'll learn new life therapy skills and techniques. You'll have an understanding of the principles of CBT and their relevance to your life and others around you. Be able to identify and make changes to negative patterns of thoughts, feelings and behaviours. This course will equip, and prepare you, for the next stage of your learning, in advanced Counselling Skills, and the next stage of learning to become your own CBT therapist. Who this course is for:
It is intended for everyone regardless of their preferred learning style, as the course offers full support from us via Skype and email. Equally, it is suitable for those who prefer to work independently. This course is designed so that everyone can benefit and make significant changes to their personal and professional life. It is suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject. Those who wish to further their career in this field, or any other coaching / therapy based fields. Those people who are interested in self help and development. Those who want to train in becoming their own Counsellor and CBT therapist.

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Instructor Details

LIBBY SEERY - Founder of Renaissance Life TherapiesAd.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.NLP, Dip.Psych.Coach
All of my online courses are fully accredited with the CPDStandards Agency and offer students the opportunity to gain CPDcredits/hours.
I am a Psychotherapist and counsellor.
I run a very successful practice in Harley Street, London which is recognised the world over as a centre of medical excellence.
I am a highly trained specialist with a wealth of experience, working with people from all walks of life; including referrals from charities I'm involved in, to very high profile clients from all over the world.
As well as my client work, I have had a number of works published and have appeared on TV and radio.

I am also the founder of Renaissance Life Therapies Training Academy, which offers courses in counselling, CBT and other areas of self development.
As an accredited CPDtraining provider,I have more than 120,000 students, from190countries, and have been honoured with a number of awards for my contribution to education.
I also write and lecture in my subject, as well as training other doctors and counsellors in specialist areas of counselling.

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Reviews

4.3

304 total reviews

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By Anbu Joseph C on 11/15/2020

Good introduction on CBT.

By Donna Marie Garcia on 11/15/2020

I have wanted to know why I make myself with worry and now I know. And not only do I know I also now know how to stop the negative feelings. Your lectures and downloads are GREAT.

By Martin Escobedo on 11/8/2020

Great Training

By Eleison Diettrich de So Christovo on 10/22/2020

thank you so much!

By Funda Menekse Ycel on 10/21/2020

wording and sound does not match sometimes. This makes hard to follow slides. Would be more easy readable...

By Amanda Forsting on 10/19/2020

Basic introduction; most of this I already know from school and practice but I do not mind the refresher.

By Henrieese Roberts on 10/8/2020

YES UNDERSTAND BETTER

By Emily E Collins on 10/5/2020

So much great information in this course! It takes longer than the 3 hours because there is so much to take in. The instructor did a wonderful job at making and executing the course and materials. Thank you!

By Daniel Blankenship on 10/1/2020

Not quite there yet...just starting to learn.

By Chris Woods on 9/20/2020

I enjoyed the course. Is there a certificate of completion available for this course? I'm looking forward to more

By Bernadette Brazal on 9/17/2020

Excellent and informative

By Dawn La Combre on 9/16/2020

Im currently studying this in college and don't fully understand it but I am interested in this area and psychology. Also i myself suffer with Depression and Anxiety so I hope that this course will allow me to become my own therapist as I am too scared to go see a real one.