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Self-Healing Life Coach Certification (Udemy.com)

Energy Healing, Spiritual Healing, Grief Healing, Self-Care, Meditation, Breathwork, Somatic Movements, Stretching

Created by: Joeel & Natalie of Transformation Services

Last updated October 2026

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What you will learn

  • How to tune in to your body's needs using intuitive skills to observe the origins of your own health and wellbeing
  • How to energetically assess and evaluate where you are and what you need.
  • Multiple ways of doing breath-work activities and tapping into your voice.
  • Multiple styles of meditation and visualization to support you and those around you.
  • Somatic movements, exercises, and stretches to aid your body in both emotional and physical healing.
  • How to work through emotional stuck points through workbook activities.
  • How to further understand moments in your personal history and heal emotional wounds through self-evaluation and contemplation.
  • Students will walk away with tips, tools, strategies, and choices focused on their self-healing, self-care, and self-reflection.

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.6 out of 5higher than 54% of them
  • Reviews189#685 of 1,108 by number of reviews
  • Length2.6 hourslonger than 52% of them
  • Last updatedOctober 2026more recently than 98% of them

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Course Description

*Top-Rated Udemy Instructor with 1,000,000 Students + Earn an Official Life Coach Certification*

Aloha and Welcome to the Self-Healing Coaching Course!

Are you tired? Constantly fatigued? Low energy? What about dealing with stress or anxiety? Depression? Extreme physical or emotional pain? All of this can be debilitating.

We have so many new challenges that all of us are facing in the world and without the right tools, life can just be overwhelming. Self-healing is an important part of your life journey. Essentially, you doing self-care and focusing on you is a form of self-healing. Our bodies need self-care consistently to lead a well-balanced, happy life.

Self-healing is an ongoing process. When you have lived through traumatic experiences, that can change the way you think, live, work, and grow. It can stifle your creativity, rob you of your joy, deplete you of your passion, and steal your happiness. That said, you are the one in charge of your life. Self-healing can be as simple as taking the time to have a mindful moment. Do you want tips, tools, strategies, and choices to completely transform your life?

This Self-Healing Coaching Course is designed for both coaches and individuals who want self-healing practices in their life. Tasha Ina Church, an Empowerment and Self-Care Coach on the island of Maui invites you to virtually join her in the Hawaiian Islands as she walks you through self-care & self-healing shooting in areas all throughout Maui. For over 20 years, she has dedicated her life to empowering others through Empowerment Self-Defense. Over the last 12 years, she has tapped into the important component of self-care through self-healing and has seen how transformative it is. It is her belief that you have the tools you need to drastically improve your life if you are willing to dedicate yourself to that work. Tasha also believe you are deserving of the process and the end result. When she started enhancing three key areas of her life, it had a profound effect on her mental and emotional state of being and it has helped her deal with chronic pain as well. These four areas are:

  • Breath-work & finding your voice

  • Meditation & Visualization

  • Somatic Movements & Stretching Exercises.

  • Along with Self-Care for Self-Healing and Reflection


We can’t control the world but we can control how we move through it. We can control ourselves, our mindsets, and our positive thinking.

This course offers people multiple tips, tools, strategies, and choices surrounding the three categories above. Have you always wanted meditation to work but the way you’ve been doing it has been ineffective? What about breath-work or stretching?

In this course, Tasha provides a new roadmap in navigating different styles of self-healing based on my own experiences and that of her clients. What you will learn has the capability to support your overall health and well-being. It is research-based & evidence—based. There are several activities, along with guided and independent work. The workbooks offer insight and reflection on how the activities themselves felt and how your body responded to each activity.

We are so excited for you to participate in this Once-in-a-Lifetime course!

Learn Self-Care & Self-Healing in some of my favorite spots in the Hawaiian Islands!


THIS COURSE IS PART OF OUR MASTER SELF-CARE + HEALING COACH CERTIFICATION (ALONG WITH OUR SOMATIC HEALING COACH, FOCUS/BOUNDARIES COACH, and THERAPEUTIC ART COACH CERTIFICATIONS).

This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD or CEU credits are available upon request. Details for how to request the official certification and optional 10 CPD/CEU credits will be provided at the end of the course.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

The course also has a thriving Facebook networking group. 

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Instructor Details

Joeel A. Rivera, M.Ed. and Natalie Rae are pioneers in the life coaching field and co-founders of Transformation Services – the leading online course marketplace for life coaching, personal development and entrepreneurship. They’re the only life coach training organization in the world with 60+ niche coaching certifications, providing completely self-paced, done-for-you coaching programs offered at accessible prices.

They have PROUDLY served nearly 1,000,000 happy students from 200 countries and territories.

Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, and life coaches how to master their mindset and create a purpose-driven business so they can monetize their passion and live life on their terms.

Joeel A. Rivera, MEd: From an early age, Joeel faced adversity, including failing his first year of college and losing his brother to a car accident at the age of 19. This experience transformed his life and instilled a deep sense of purpose by inspiring him to give his brother Daniel's name a meaning by helping others find their true path. He returned to college, earning a Master's Degree in Counseling and all but the dissertation for his Ph.D. in Psychology, and later became a psychology professor.

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Reviews

4.6

189 ratings on Udemy

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By Christine Fisher on 3/1/2026

yes, instructor is amazing and great tools for me personally and some i can use. However, I will be mainly virtual so I don't feel my clients would get the full benefits unless they do outdoor activities on their own and I do believe it is vital to our overall health.

By Kristopher Nicholls on 6/25/2024

I find that the speaking followed by the example video is a great layout. I am able to listen and take notes while she explains in a easy to understand way and then I can see what she does herself. I also find it easier for me to do the activity along with her this way. Gives a real nice combination of being able to see and do.

By Kayla Lawson on 4/4/2024

The instructor is very kind and I did enjoy some of the videos around the island. I did feel that the course was rushed however and some of the videos were cut short in the middle of her talking. I also think that the course would benefit from having a voiceover while she is going through the different practices so that we could join in instead of us simply watching her do it silently. Some of the text that was shown over the videos was also rushed and the video quality was rough on some videos and very pixilated. It would have been nice to have more information rather than her reading briefly from her notes and referring to personal experience taught by others. It did not feel professional and though I rarely leave reviews, I was disappointed in the course. But again, the instructor seemed really kind and I do appreciate the effort she put into trying to create the videos.

By Brittney Anne Baron on 2/18/2024

I've been teaching somatic movement and yoga for 10 years. I also work as a trauma transformation specialist. Great information for beginner level, definitely wouldn't feel confident working with clients after this but it's a great beginner course!

By Tavia Boertje on 2/8/2024

Thus far I am thoroughly enjoying the course! I love the personal approach, the informative notes and the stimulating questions which are being asked by the coach. The videos are simply stunning. I look forward to the rest of this course!

By Ewa Piechota on 2/7/2024

It's a pleasure to attend this course. Simple but powerful activities, good explanations, well-designed workbook and lectures - presented in a very nice way make it interesting to attend it. And the beautiful locations are a real bonus!

By Sri Erniati on 1/24/2024

This is an amazing course, giving me lots of insight and practical guides I can straight away practice to start healing myself the helping others later. Love all the Hawaiian spots shared in the videos too. Cool! :-)

By Keerthi Kumar P S on 12/27/2023

I am curious to know some simple tips and tricks from this course. i am following some of my own methods, would like to fine tune further

By Fran P Sparks on 12/4/2023

So far, I am enjoying the course. A tad more detail on the activities might be helpful, I feel I miss something while doing or taking notes. But a good course and I think it will help me I have now completed the course and have found it very helpful. I am using it to coach a family member with chronic pain, PTSD, and anxiety, and it is helping her a great deal. She is my practice person, and we are both very pleased. Thanks

By Crystal Driggers on 8/31/2023

So far, I am loving this course. The instructor has already talked about a couple of things that I can personally relate to. I am looking forward to learning more from this course! I love the labyrinth meditation. I wish I was there in person! The exercises are very helpful. I definitely need to work on some of the meditations more. ❤️

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Overall Score : 92 / 100