The Complete Resilience Course - Master Emotional Resiliency (Udemy.com)

TJ Walker you are an incredible teacher and healer in every course I have taken with you. In this section of the course, you beautifully highlighted the power of resilience in helping us (students and learners) reach our true potential and aspirations despite setbacks in life. I’m absolutely loving the course so far and can’t wait to engage with the rest of the material — and, most importantly, take action. Thank you, TJ, for reminding me to stay resilient through temporary difficult times. Peace, love, & inner strength, Henry Luyombya

I really enjoyed the course. Over the last few years I have seen how diet, exercise and life long learning has changed my life.. I am looking forward to the other TJ Walker courses I have purchased,

It started off really about emotional resilience, but quickly turned to habit building especially for losing weight. I did not pick a class to learn about habit building, and I do not need to lose weight.

Unique course and delivery. From pushing the Selfie Speak Audio program to the realization that this method of discipline may really work! The program starts to make sense as the presenter doubles down on the importance of protecting your use and overuse of the smart phone. Now we are dealing with gluttony - my favorite past time! It is all sinking in so great course! Thank you.

I learned that failure is what happened & not who I am...It is not my identity. I should respond in resilience learning that difficulties will happen in my life & be prepared for it.

I decided to buy this course because I already applied the SelfieSpeak Method and therefore had a feeling that TJ Walker is talking out of his experience and teaching a proven method. I can say the SelfieSpeak Method really works. I would add - if I am allowed - that it works best by combining the selfiespeak method with journaling (reflecting on your goals, your values, your state of mind) and using some kind of organisation principle to be effective in every sphere of your life. Regarding Resilience I would add that you can change your way of thinking (and use the selfie speak method for that) by reflecting your beliefs and turn them from unresilient thinking (catastrophizing, blaming yourself, blaming others, etc) and turn it into a more healthy and effective way of thinking. There are some interesting books about Cognitive behavioural therapy and Resilience Skills that go deep into identifying and changing thought patterns. But besides that, I really enjoyed the course and found a mentor. I already bought two other courses. Mr Walker is really talking out of experience and does not just copycat known motivational methods and phrases. The course does not involve turning thought patterns into resilient beliefs, but installing and resilient habits. If you are sick of your bad habits, your bad health, your chaotic lifestyle and you are constantly browsing through the internet and it all leads you to nowhere - then this course is for you.

He is so good. He makes me stop and think and re-evaluate. I have several of his courses and listen to them all the time. Putting his ideas into practice is the hard parts. I just need to realize that it won’t happen overnight.

No online personal development course has impacted me as much as this course. Big thanks to the resource person and this platform. Framing of the syllabus, content, delivery, pace, relevance, everything was just perfect. Even the duration allotted to each chapter. I would not change this a bit and I would strongly recommend this course to every human regardless age/professional/country. I am definitely recommending this to people around me for sure. Thank you again sir, you did a wonderful job and I'm sure many will be impacted by you.

I was recently going through my archived courses and noticed that this course was no longer completed as it was updated. I did the additions to the course (now also having quiz sections) I am thankful to say I didn't fumble despite not going through all the content *high five me on information retention! * I got this course when I was going through some things I completed it and called it a day.... Only on review do I realise the impact it had without me noticing. I recommend this course. It is the little things over time that have the most impact and not the huge immediate changes - for me anyway :)

The instructor seems to be very passionate about the subjects which keeps you alert. However, personally i would have enjoyed the course more if it was more structured. From section 7 onwards found the info to be repetitive and too much time assigned to smart phones and food subjects.