Work Life Balance With Neuroscience & Time Management (Udemy.com)

very good explanation. I came to some beautiful conclusions about work life balance.

good explanation of the physiological connection to stress, energy and emotions

The science behind everything, particularly the effects of the various chemicals / neurotransmitters in your brain and how they all come together to achieve the "work-life-balance" has REALLY peaked my interest! I am actually very excited to continue with this course!!

The instruction was easy to understand, gave great explanations and expanded my knowledge. I would take future courses from him.

Yes, I did not know that work and personal life should compliment each other! Learning about how both serotonin and dopamine work in my body is EXTREMELY interesting!! This course is great and will DEFINITELY share with my co-workers!

This course discussed each of the topic areas with easy-to-understand examples that I found very useful. This is one of the most beneficial courses that I have taken in a while. I will be recommending this course to others. Thank you!

I give two stars because the course material is clear and well-presented. However, this course doesn't actually teach work-life balance. The sections on time management focus on being more efficient just to work more, not on setting healthy boundaries. While finding meaning in your work is important, the course's main message seems to be 'work harder and try to enjoy it' rather than 'here's how to balance your work and personal life.' This wasn't what I expected from a course about work-life balance

A lot of the information in this training was most I already knew but picked up a few pointers.

Very good tutorial on how to maintain work life balance despite stress and a variety of pressures by using time management and prioritizing.

I recently completed the 'Work-Life Balance with Neuroscience & Time Management' course and it was an incredibly enlightening experience. The course covered a variety of topics such as the neuroscience behind productivity and the importance of time management for achieving a healthy work-life balance. The instructor was highly knowledgeable and passionate about the subject matter, making the material easy to comprehend and apply. The course provided practical tools and strategies for managing time more effectively and achieving a better work-life balance. Since taking the course, I have noticed a significant improvement in my ability to prioritize tasks, manage my time more efficiently, and achieve a better balance between work and personal life. I highly recommend this course to anyone looking to achieve a healthier and more balanced lifestyle.