Anti-Inflammatory Living: The Guide To Health (Udemy.com)

What an informative course! I really appreciate the knowledge I've gained in this informative, straightforward course. I have MS and have also had terrible guts issues for years that make my life miserable. I have very high hopes for this lifestyle change and look forward to other courses by this very knowledgeable instructor.

My husband and I really enjoyed these lectures. Although super quick, we finished in about an hour, it was very informative and will put you on the right path to further discovery about living an anti-inflammatory lifestyle. We look forward to diving in deeper!

WOW Innovau learning! This trainer! The Knowledge!! WOW This course is just the right info! Cannot wait to take the general nutrition course! As a Health Coach, I will be sharing this course with my clients and colleagues ! Very well presented, info is easily 'digestible' ( Ha.... get it!! ) and the Doc is very informative, to the point, easy to listen to and overall a great instructor! This course holds just enough valuable info and resources to get a basic knowledge of foods that cause inflammation, and a way 'out' of that cycle... great food swap recommendations, great insight! Thank you ! See you in the Nutrition class and the Wheatgrass Class! TAKE THIS COURSE guys and gals if you are looking for just the right amount of info to get ya started in your journey to BETTER HEALTH and WELLNESS!!!!!!

Knew most of it already because of my background as a health consultant. Good to hear everything confirmed. Very clearly explained! Simple and clear. Enthusiastic teacher, I liked that. Would love to hear more about specific foods that help reduce inflammation.

Exceptional course! I had concerns since some reviews mentioned that it was very basic information. I don't think any more detail is necessary. The instructor got his point across in an easy to apply way and I've already seen changes to my skin and how I'm feeling with less than a full week on this plan. 5 stars!

Spending my time and money listening to this course, was, money and time well spent. The information was delivered clearly and direct to the point. I was very impressed with this course (and I'm not easy to pleased) that I checked the instructor's other courses right away.

The visual slides could be more interesting to look at. Instead of watching the teacher talk and basically read what is on the slide. Otherwise the information is very good and I feel he is a trustworthy source. I already know a lot on the topic so I hope I will learn how to fight it.

This is the second course I bought. I've learn so much from Matt as he's a great lecturer and very helpful in answering my questions. It's definitely a knowledge worth having as I'm always confused by materials on the internet on exercise, diets and blogs online from google search which are not from "real nutritionist" but more like gym and health freaks who's doing extreme workouts and hardcore diet which is unrealistic. Bought this course as I'm having sinusitis and my family is struggling with it. Plus food allergy is a serious problem these days and it's good to have a good education on what's the root cause and how to fix it.

LIFE CHANGING course!!! Within days to a week of following the suggestions made in this course, I have so much more energy, feel much better, have less mucus/congestion and clearer skin. Thank you so much for this amazing, quick and to the point course. I loved how easy everything was to understand and implement in my own life.

No explanation was given on why eggs and youghurt and others are inflammatory.