Web Development
Data Science
Python
SQL
JavaScript
Artificial Intelligence
IT & Software
IT Certifications
Hacking
AWS
Arduino
DevOps
3D Modeling
Graphic Design
Photoshop
Drawing
Digital Painting
UX Design
Business
Data Analysis
Communication Skills
Project Management
Leadership & Management
Human Resources
Digital Marketing
Social Media Marketing
Marketing
SEO
Google Analytics
Branding
Excel
Office Productivity
SAP
PowerPoint
Microsoft Access
SharePoint
Finance & Accounting
Trading & Investing
Accounting
Bitcoin
Personal Finance
Video Editing & Animation
Photography
Adobe Premier Pro
Adobe Lightroom
Personal Development
Productivity
Career Development
Life Coaching
Health & Fitness
Meditation & Mindfulness
Yoga
Music
Music Production
Guitar
Piano
Singing
Language Learning
Teaching & Academics
Engineering
Math
LifestyleBalancing Your Life with Ayurveda (NCBTMB Certified) (Udemy.com)
Use the age-old Science of Life to your advantage and improve your health and wellness!
Created by: Sangeeta Sirinthipaporn
Last updated August 2025
What you will learn
- Origin of Natural Elements: how they came into being
- Deriving Doshas from Natural Elements
- Grasping the concept of Doshas (Bio-humors) through identifying their key qualities
- Assimilating the effects of Diet, Time, Age, Season, Lifestyle on our Doshas
- Identifying your Prakruti (Dosha-Type)
- Balancing your Natural Elements based on your Prakruti and other factors
How it compares
Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:
- Rating4.9 out of 5higher than 96% of them
- Reviews44#604 of 663 by number of reviews
- Length0.9 hoursshorter than 90% of them
- Last updatedAugust 2025more recently than 58% of them
Course Description
What is this course about?
Ayurveda, the age-old Science of Life, is a huge body of knowledge that describes Health and Wellness in a simplistic manner. However, one has to dive very deep into Ayurveda to fully understand its potential, which may not be possible for everyone. Keeping that in mind, this course is a short, practical and effective guide to help you harness the power of Ayurveda in your daily lives and balance your Health and Wellbeing. You will be able to apply the knowledge learned in this course instantly for yourself and for others.
Who is this course for?
Health Enthusiasts who want to better their Health and Wellbeing
Health Professionals who want to implement simple concepts of Ayurveda in their practice
Curious 'cats' looking to get a glimpse of Ayurveda
What is the reason behind making this course?
From my experience as a practitioner, an understanding and practical application of Ayurveda enabled my clients to sustain their Health and Wellbeing beyond treatment sessions, consultations and retreats. After overwhelming successful cases where I would give my clients an understanding of Ayurveda, this course manifested with the intention of making this powerful knowledge easily accessible and applicable by all.
There are many courses on Ayurveda available. However, most of them require tremendous amount of investment in terms of time, energy and, sometimes, money. This is not to say that said courses are bad. They are perfect for those who want to pursue Ayurveda as a career.
This course, on the other hand, is suitable to anyone looking to start their understanding of Ayurveda. It is a short and basic introduction into Ayurveda and it requires some effort and time but not a lot.
Is this course certified?
YES! This course is accredited by the NCBTMB (1 CE Hours under Self-Care).
You will receive the Certificate after you finish the course via email.
Udemy Discount
The discount is applied through our link. Open the course from here and Udemy's current promotional price is applied at checkout on most courses, no code to type.
Some courses are excluded from Udemy's promotions. If the price does not drop, clear your browser cookies and use the button again.
Instructor Details
- 4.9 Rating
44 Reviews
Sangeeta Sirinthipaporn
Sangeeta Sirinthipaporn started her career in Natural therapies in 1999 with Acupressure Reflexology. As she provided the treatment sessions, she realized the need for incorporating a balanced lifestyle and appropriate diet to achieve complete health and harmony. Ayurveda filled in this missing link. It was the key that not only opened doors to numerous Ayurvedic treatments, but also gave her a profound understanding of the root cause of various disorders and the route to eliminate them
Sangeeta passes on the wisdom of natural healing through lectures at universities, workshops and training sessions. Other modalities that complement her therapy sessions are Meridian Therapy, Aromatherapy, CST. However, Ayurvedic Principles form the backbone of her therapies, whereby each client is guided through a series of therapies, a diet plan, exercise program and lifestyle balancing measures to synchronize oneself on all levels, from the physical to the subtle. She has been a visiting consultant for Ayurveda at TRIA Wellness Integrated Center, Piyavate Hospital, Bangkok.
University Lectures on Ayurveda
Sangeeta has been regularly invited to give lectures on Ayurveda in universities in Thailand:
- Khonkaen University, KHONKAEN
- Rangsit University, BANGKOK
Training Programs on Ayurveda
More Health & Fitness courses
Aromatherapy: Using Essential Oils for Natural Living | 5 CE (2026)
4.9 (6,254 Reviews)
Provider: Udemy
Time: 6.2h
$17.99
Gua Sha Massage Certificate Course | 3 CEU (2026)
4.9 (2,853 Reviews)
- Provider: Udemy
- Time: 3.1h
$14.99
Herbalism :: Essential First Aid Remedies Certificate (2025)
4.9 (1,460 Reviews)
- Provider: Udemy
- Time: 36 mins
$16.99
300 Hours Advanced Yoga Teacher Training: Part 3 (Bodsphere) (2026)
4.9 (984 Reviews)
- Provider: Udemy
- Time: 21h
$12.99
Facial Cupping Massage Certificate Course (1 CE) (2026)
4.9 (703 Reviews)
- Provider: Udemy
- Time: 1.8h
$59.99
Reviews
By Brad Nitschneider on 4/11/2026
clear explanations with examples make the concepts easy to understand, Sangeeta's smooth and unhurried speechspeed and even tone make listening pleasant and relaxed
By Nausica P on 12/13/2025
Incredibly clear. The instructor is so knowledgeable and clear. It is a great introduction to Ayurveda but even for people who know it already there is much to learn from this video. Thank you!
By Susan damelio on 4/22/2025
Very clear information that has helped me to further my understanding of Ayurveda and make some adjustments to my routine
By Alexandra Schmidt on 3/31/2025
very comprehensive and well presented. This short but important course deserves compliments
By Amnuaypond Kidpromma on 12/5/2023
Concise and easy to follow. Good for beginners and those who want to rehearse their Ayurveda knowledge. Thank you
By Kreeti Modi on 2/18/2023
Yes, I am learning more about Ayurveda and this is like a stepping stone
By Alicia Howell on 10/14/2022
I have some knowledge of AyurVeda and so far this is a quick acceptable class.
By Dorothea Zipperle on 7/17/2022
This is a very comprehensive introduction to the world of Ayurveda. It will be easy to understand the major principles and start to work with them.
By Céline Robin on 7/16/2022
This course is very explicit and reminds us of the fundamentals to which we must constantly refer.
By Carol Singleton on 7/13/2022
Video would get stuck. Otherwise, content was very informative and will be useful in my personal growth and self care.
Quality Score
No CourseDuck member has rated this course yet. Taken it? Give each part a thumbs up or down.
Overall Score : 98 / 100
- Video Duration:
54 mins - Price: $59.99
- Provider: Udemy
- Updated:
August 2025 - Level:
All Levels - Language:
English - Certificate:
Yes
30-day money-back guarantee on most paid courses
Udemy Coupon Price Tracker
