Complete Good Sleep Habits Course - Sleep Better Tonight! (Udemy.com)

The course has so much knowledge for a complete change in one's life. It's not just about improving my sleep, it's about making healthy lifestyle changes for a more fulfilling, happy life. Thank you Mr. TJ Walker, an extremely enthusiastic and knowledgeable teacher, designed this course.

This was more than "just" a course for better Sleep habits. There were a lot of personal develpment as well. Especially the selfie speak program for being more driven and accomplish your goals using your own recorded "commercials". Furhter a lot about eating habits. Well done TJ, continue the good work

The trainer really waxed eloquently on sleep training techniques that are beneficial to all kinds of people. I loved the book-reading habit of one hour before bed, along with shutting off screens. Also, great briefings on tools for sleep. Thank You So Much, TJ.

This course covers far more than I was expecting. Before starting this course I had difficulty sleeping. This course made me realise how so many things in my life interconnect, leading me to my difficulties sleeping. I am still working on sleeping, but I now have a direction in which to try to improve. I would highly recommend this course.

I like that the teacher is talking about sleep in terms of habits and having a positive philosophy of sleep. I do not think that I currently have a good sleep philosophy which has led me to have bad habits regarding sleep. I hope that this course can improve my outlook and sleep health

It seems keep on seeing the same content so far. You may edit and shorten the stuff will make more interesting. I know you want to go in detail. But it can be crispy! just a thought. Good work!

Sleeping section is awesome and using TJ’s advice I sleep like a baby! For this part, I would give 6 stars out of 5. However, more than 50% of this course gives advice on areas of life that I am not interested in simply because I have them long figured out. I understand that TJ wants to provide it as a free bonus which I appreciate. Perhaps the same additional content should be offered as a separate free course or some other benefit. In the present format, I must watch hours of videos not related to sleep just to make sure that I am not missing some important point later.

TJ has taught me almost the most wonderful things to make changes in my life. The course is not just about getting a good night's sleep but more likely about how you can build a healthy habits in your daily life & resulting into a good night's sleep. The content is for sure vast & TJ actually engages us through his talk. His ideas to create a habit are so simple & practical that we can actually apply them & find it working for us. There were many things I were doing wrong but after taking this course I certainly started applying these things from course in my daily life & let me tell you one thing that they are working best for me. TJ you are fantastic & keep the good work coming. Thanks for the valuable content & thanks for arranging in a really appropriate manner so that we can jump from one lecture to another with exact back links.

Great content. Usually self help stuff can be airy fairy and just tells you feel-good content. TJ cuts through the BS and gets to the truth very quickly. He's even smart enough to call out some of the BS from other ''self-help Gurus'' As a wise TJ once said "You need to be your own Guru" Thoroughly enjoyed the course and I'm only half way through! Worth every penny spent!

Great course with a lot more than I expected. Just one thing though, I really don't get where the racist and sexist comments in video 89 come from. I mean, the problem with the mentioned CEOs isn't that they are "rich white guys", the problem is that they have a strong (not to say vital) monetary interest in having people addicted to (or in the bad habit of using) their (more or less toxic/harmful/time-wasting) products.