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Dieting - Nutrition -Weight Loss Tips for Good Healthy Life (Udemy.com)

Dieting for Weight Loss - Solid Nutrition - Fitness and a Healthy Life - Building a Diet that Works for You - Forever!

4.4
226 reviews

Created by: TJ Walker

Last updated January 2026

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What you will learn

  • Dieting Tips
  • Weight Loss Tips
  • Nutrition Tips
  • How to Live a Healthier Life
  • Diet and Nutrition
  • Fitness Tips

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.4 out of 5higher than 17% of them
  • Reviews226#361 of 663 by number of reviews
  • Length2.6 hoursshorter than 50% of them
  • Last updatedJanuary 2026more recently than 71% of them

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Course Description

Dieting - Nutrition -Weight Loss Tips for Good Healthy Life
Dieting for Weight Loss - Solid Nutrition - Fitness and a Healthy Life - Building a Diet that Works for You - Forever!

Are you tired of dieting and never seeing any long-term results?

Have you already tried the Atkins Diet, the South Beach Diet, the Paleo Diet, Milkshake Diet, the Twinkie Diet, and all the others and they didn’t work?

It’s time you developed a real diet that can work for you… For the long term.

Most so-called diet experts are really trying to sell you products and services on a regular basis, or a wildly expensive plan for surgery.

Enough!

It’s time to get real about what you are eating and how you can change your daily habits on how to eat healthier food.

Personal development expert TJ Walker is renowned for his abilities to teach students and clients new habits. He will share with you and teach you the habits you need to eat healthy foods in the right amounts on a daily basis. This is the only way to create a diet that will help you sustain your ideal body weight for the long term.

Dieting fads come and go. But for the long term, healthy people figure out a way of eating a lot of vegetables and fruit and real food and they figure out a way of moving a lot throughout the day. Furthermore, healthy people have a diet that has very small amounts of processed sugar and processed fats and carbohydrates. You’ve heard this before, but TJ Walker breaks down in simple terms how you can put these principles into your own daily life and in your own diet.

If you are ready to build a diet that will last you a lifetime and help you become healthier and get closer to your ideal weight, then enroll in this course today.
Read More Beginner Beginner Level product length iconTime: 2.6h

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Instructor Details

TJ Walker

TJ Walker is a globally acclaimed expert in online education and training, widely regarded as one of the world’s most popular coaches in presentation and personal development skills. An early pioneer in the online education world, Walker first published online courses in 1998. With over 12 million student enrollments in more than 250 courses across 100+ educational platforms, he has established himself as a leading figure in online learning. His unique approach integrates three essential components:

Comprehensive, Real-World Content: Each course is meticulously designed with in-depth, practical insights drawn from Walker’s extensive experience with real-world clients, ensuring relevance and actionable value.

Live Weekly Support: Walker hosts a weekly, hour-long office session in a dedicated student Facebook support group, offering personalized guidance and real-time answers to students' questions.

24/7 AI-Powered Assistance: Walker provides a fully interactive video-based AI clone at TJWalkerAI, available around the clock in over 32 languages, allowing students to receive instant answers and support whenever they need it.

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Reviews

4.4

226 ratings on Udemy

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By Pranit Bhure on 4/8/2026

Very well put, engaging and insightful. Each piece of information is a piece of real world applicability. The quizzes however could be longer and slightly more challenging.

By Ayush Wadhai on 3/17/2025

yeah, i am m learning so many things, not related to diet only but much more than that. Now, it feels like dieting is easy, you just have to take actions.

By Aditya Raj Rai on 2/17/2024

The course was good with small tips and tricks that one can use to quickly reduce her over weight. Normalized behavior changes to eliminate extra Calories from diet.

By Khalid Walid mustafa on 4/6/2023

General tips of dieting for the long term, not specifically putting diet foods to your meal, so the course doesn't talk about that eat eggs and oats in the breakfast and eat chicken breasts and etc. In lunch and dinner, but general tips to a diet in the long term.

By Ebram Magdy aziz on 1/6/2023

I am a bodybuilding coach and a nutritionist. I have learned some tricks that I may recommend to my followers. Thank you for your effort.

By Neralla Lakshmi Narasimha Murty on 10/18/2022

Yes it is a good course for a person like me who wants to maintain a helathy diet by also eating the food which gives us the taste. I find Section 10 , 48 th lesson is very valuable for me. Most of the time I will regulary check what Iam eating, but when iam in a bad mood i ll eat so much junk . I will control this bad habit of eating from now on.

By Aditya Mundra on 8/21/2022

What a great course to come across! The speaker knows the topic well enough and gives good tips for healthy well being that are possible to follow in the long run. Will apply them to my daily life for sure. Thanks TJ :)

By Fatah Gabrial on 8/5/2022

The trainers knows the exact psychology of people, and tells what we should do exactly to stay healthy. Just started the course, and its going great. (Edit after completing course) It's just awesome. The trainer gives great tips to stay healthy and stay active.

By Ma. Lourdes Eniego on 9/4/2021

Awesome course! Very useful for the healthy living people. I learned a lot with this course. I am very grateful that I got some tips to live a healthy lifestyle.

By Vigneshwar M on 8/28/2021

intresting, exiting especially about the way TJ giving content is fantastic, breaking the myths about nutritions, overall a best course for beginers

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Overall Score : 88 / 100

Dieting - Nutrition -Weight Loss Tips for Good Healthy Life
Visit course on Udemy Write a review
  • Video Duration: icon 2.6h
  • Price: $49.99
  • Provider: icon Udemy
  • Updated: icon January 2026
  • Level: Beginner Beginner
  • Language: icon English
  • Certificate: icon Yes
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