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Mental Health : I hate being Bipolar, It's awesome! (Udemy.com)

An actionable guide to living with Bipolar Disorder for Patients and Families - Mental Health

4.5
143 reviews

Created by: António Araújo

Last updated October 2022

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What you will learn

  • Understand what Bipolar disorder is and how to prevent it in the future
  • Actionable steps for quickly breaking patterns of Bipolar disorder and improved Mental Health
  • Understand how your thinking influences your emotional well-being.
  • Recover self esteem, regain happiness,balanced Mental Health and mobility
  • Take the first steps towards transforming your overall quality of life
  • Understand how to strengthen and maximise your inner resilience
  • A refreshing perspective on Bipolar Disorder from someone living with the condition

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.5 out of 5higher than 34% of them
  • Reviews143#441 of 663 by number of reviews
  • Length2.8 hourslonger than 50% of them
  • Last updatedOctober 2022earlier than 66% of them

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Course Description

you go through intense moods?

Are you or your loved one struggling with Bipolar disorder ?

Do you want to understand, alleviate the emotional roller-coaster and get back to a balanced life?

If you answered yes, this course is for you!

Youre about to discover strategies on how to manage Bipolar Mental Health Disorder and get your life back on track.

Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they dont know how to deal with this condition. Don't let this happen to you!

In this complete course, we offer you straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods.

We racked our brains to include and describe every single aspect we could think about on how it is to live with Bipolar disorder or with someone who has the Mental Health disorder. We put our Bipolar minds together and brainstormed every little thing we think you need to know about bipolar disorder and how we personally manage to live with Bipolar disorder and have a normal life.

This course is more than a repair manual for the bipolar brain. Sure, we discuss diagnoses and treatments, available medications and therapies, and the lifestyle changes that can help you cope. But we also go beyond that to reveal some of the causes and consequences of bipolar disorder, let you in on some crisis-survival strategies, and describe ways that friends and family members can support loved ones who have bipolar disorder.

Have no fear : wellness is attainable if it isnt already at your doorstep. Follow a few simple , but not always easy, tips and tricks and you will find yourself on your way. Nothing can cure bipolar disorder, but we do believe the more you practice and improve yourself, the greater the chance you will spend less time in mania or depression. In the end of this course , you will have many new tips on how to fine tune your illness or how to help the ones you love who lives daily with it.

We are not doctors, but we are experts in living and dealing with Bipolar disorder. It is our wish that something inside this course will assist you in leading a more balanced and enjoyable life. Some of the information is very basic and some concepts are more complex but we made them as simple as possible for you to understand to make sure you get the core knowledge we really want to share with you. We sincerely hope you find our course and experiences useful and that you are able to integrate them into your lives as well.

So, why should you start this course?

You'll find the answer to all the questions you have about theMental Health illnessYoull find alternative ways to fight the extreme mood swings

And youll finish the course with a fresh perspective!

Learn more about yourMental Health

This is the first self-help course available specifically for individuals diagnosed with bipolar disorder or for anyone living and dealing with someone who has this condition!

So what are you waiting for?

Take action to help yourself or your loved one suffering from Bipolar disorder and start this course now!
Who this course is for:
EVERYONE who has bipolar disorderPOSITIVE PEOPLE who want to rid of negative thought processes and negative behaviours that may be restricting the quality of you lifeANYONE affected by bipolar disorder, including those with bipolar disorder among their family, friends, coworkers, or employeesGENERAL PUBLIC interested in learning more about this extremely common set of conditionsHELPING SPECIALISTS: This course can be used as a practical tool for helping professionals, such as therapists, counselors, psychologists, teachers, and social group leaders.
PARENTS: Being a parent can be difficult enough without having the burden of Bipolar Disorder and other debilitating emotions.
People with interest in Mental Health
Read More All Levels All Levels product length iconTime: 2.8h

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Instructor Details

António Araújo

I'm Antnio Arajo- entrepreneur, business owner, Engineer and avid Traveler. I am the founder of 55Secrets with over 50 Best Selling Travel Guides reaching over 400kreaders every month through our Social Media Outlets.
I have over 8 years of experience in the online business development industryand in the travel Industry.
I'm passionate about travel, food, and enjoying the small things in life. For the last 6 years, my travel experiences have been the defining moments which have changed my life and made me a better person. From Thailand, to Indonesia, to India, I've found that travel has opened doors in my life that I never even knew existed.
I left my well-paying, but energy-draining job as an Electrical Engineer to live a nomadic lifestyle, because it makes me happy.
I amhere because of mypassion to help people succeed, whilst having fun. For some of you that will be to achieve your personal & professional goals with an extra pinch of motivation. For others it might be connecting with that potential mentor who can bring you to another level.
If you dream of exploring the world, learning new skills, and meeting new people, I invite you to join one of my courses and take the first step toward making your dreams come true.

Read More

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Reviews

4.5

143 ratings on Udemy

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By Sarathlal Saseendran on 12/20/2020

Very good course on Bipolar.

By Saul Mikonos on 12/20/2020

Inspiring and incredible planned course. So much information for someone who lives with a Bipolar wife for over a decade. I have learned so much more about the condition and how to solve several of the problems we have.
Loved the course!

By Jack Lenngren on 9/15/2020

Informative, detailed and non-hostile. This course describes the awareness of bipolar and how someone with bipolar disorder can maintain control within the borders of the manic and depressive states. Obviously the ups and downs cannot be subdued with a one time fix, but by harnessing the knowledge of their moodswings, a person with bipolar can benefit from their episodes to their advantage!
There are many great artists, movie-actors and writers throughout the millennium, who has had bipolar disorder, yet accomplished so much greatness that is still remembered and recognized to this day.
Interpreting bipolar disorder is a crucial aspect of understanding how someone with bipolar disorder functions. Bipolar is powerful, yet it can also be deadly. It is emotional, yet it can turn on you for no apparent reason. It is sophisticated, yet it can crumble. The balance inbetween orchestrates beauty like no other.

By Britta Garthoff on 9/8/2020

very well done course! easy to follow and good information. thank you

By Octavio Campos on 7/20/2020

This course helped me get through a difficult decision whether to take medication or not. It brought me a HUGE sense of relief, especially the interview with Maria. The tactics laid out in the course were clearly presented and easy to digest. Highly recommend this course to anyone on the fence about where and how to get help. Thank you!

By Lisa Yates on 6/20/2020

Tons of great valuable information!

By Christine Konyk on 4/1/2020

I wanted to leave NO comment but that part of the course made me reply with a YES.

By Ann Lai on 3/20/2020

I love the course and think the narrator soothing accent and voice makes listening to the course very entertaining. I like that the course is also good at describing and providing helpful info about the disease and how to manage it.

By David Ezzell on 2/14/2020

Very good, thank you

By Oscar Ima on 10/22/2019

I found the beginning the most helpful. I knew some of the later information already and several sections (children, adolescents, pregnancy & some of the things for family/friends) didn't really do much for me but the course was a good comprehensive overview.

By Jesse Falleur on 7/21/2019

There's not much out there told from the perspective of those who suffer. I like how it gives me objectivity about my own illness as well as hope.

By Krystal Martinez on 4/13/2019

This was a really insightful course, and I feel more prepared to support someone I love a lot manage their Bipolar Disorder.

Showing 12 of 33 reviews

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Overall Score : 90 / 100

Mental Health : I hate being Bipolar, It's awesome!
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  • Video Duration: icon 2.8h
  • Price: $64.99
  • Provider: icon Udemy
  • Updated: icon October 2022
  • Level: All Levels All Levels
  • Language: icon English
  • Certificate: icon Yes
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