Learn The Basics of Kenpo Karate 1 (Udemy.com)
Kenpo Karate Basics Level 1
Created by: Joe Polito
Produced in 2017
What you will learn
- At the end of this course you will be able to perform the basic positions and movements used in Kenpo Karate and have an understanding of the applications of those movements. You will also create four basic self-defense techniques to start building your technique library.
Quality Score
Overall Score : 86 / 100
Course Description
In this courseyou will be introduced to the basic skills needed
in foundational Kenpo Karate. These skills include basic stances, basic blocks and strikes
using both hands and feet.
Kenpo
Karate Basics Level 1 is recommended for students of any age who have had an
interest in martial arts but perhaps have never studied or may have taken some
lessons and would like a refresher course to brush up on fundamentals. This
course it very basic and at an introductory level.
The only requirements needed for this course is the ability
to understand and follow instruction in the English language both verbally and
written. Other requirements are to have an open mind to the information
presented and to have fun with learning.
Ive been studying martial arts for over 30 yearsand in that timeIve
had the privilege of training in various styles such as Kenpo Karate, Shotokan,
jiu-jitsu, Aikido and Boxing.
During this time I noticed that stances, striking, blocking,
positioning and movement are thefoundations common toKenpo and many
other traditional styles. This basic knowledgeis a requirement totruly understanding the
self-defense concepts of any traditional martial art.
Having a good understanding of these
fundamentals will improve your ability to perform many techniques effectively and
progress through Kenpo Karate or any of the various versions of Karate.
This course is designed for the absolute beginner or any
student whois looking fora refresher courseon the basics of Kenpo Karate.
This introductory levelcourse would be the
equivalent of trainingfor 2-3 weeks with an instructorat a local martial arts center.
This course is set up in an easy to follow format. It's
setup in a progressive manner containing 3 main sections which are broken down
into smaller subsections.
Each subsection contains information, commentary and tips and in some areas I've included breakdowns
of positions and body alignment diagrams.
In this course you'll learn basic stances, hand strikes,
blocks and kicks.
We'll use some basic drillsto reinforce and help you practice what you learn. As you progress through this course you'll be shown some basic techniques to help you better understand
the application of your new skills.
These techniques are for instructional purposes only
and not meant to be used exclusively as combative strategies.
These techniquescan be
practiced with or without a partner.
At the end of this course you will be able to perform the
basic positions and movements used in Kenpo Karate and have a general understanding of
the applications of those movements.
This course will take the mystery out of learning martial
arts and bring it down to a basic level using easy to follow steps and
language.
Keep in mind that practicing often and consistently will help you betterimprove your skills.
Who this course is for:
Kenpo Karate Basics Level 1 is recommended for students of any age who have had an interest in martial arts but perhaps have never studied or may have taken some lessons and would like a refresher course to brush up on fundamentals. This course it very basic and at an introductory level.
Instructor Details
- 4.3 Rating
15 Reviews
Joe Polito
My training began in early 1986 in
East Boston, Massachusetts where my strong desire to learn the martial arts
gave me the motivation to sign up at the local karate school where I trained 5
days a week. In the early 1990s I continued my training by learning Aikido and
Jujitsu and then moving on to Thai style boxing and American boxing. After a
couple of years of moving from one school and style to another I chose to
settle into Kenpo Karate under Shihan Joseph Nesta who was one of Professor
Nick Cerios highest rank students. I was tested and received 1st
Shodan followed by 2nd Nidan ranks from the late Professor Nick
Cerio (10th Dan). My 3rd dan rank (Sandan) was issued by
Shihan Joseph Nesta (10th Dan). As of this writing, I am still a
student of Shihan Nesta with whom I have been training for over twenty-two
years.
Styles of Training:
Kenpo Karate, Shotokan, Jiu-jitsu, Aikido and Boxing. I also had some lesser
training in Thai style boxing and Tai Chi.
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Reviews
- Video Duration:
1 hour on-demand videoh - Price: 11.99 Track Price 11.99 Track Price
- Provider: Udemy
- Year:
2017 - Language:
English - Certificate:
Yes
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