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UdemyHealth & FitnessPaid courseBeginner levelCertificate

Mental Health Awareness (Workplace & Personal) (Udemy.com)

Mental Health Awareness: use the resources provided to deliver your own session. Mental Health First Aid.

4.0
23 reviews

Created by: Marie-Claude Bouchet

Last updated July 2022

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What you will learn

  • Explore Mental Health Awareness in an interactive way, recognise common signs and symptoms, be able to respond and support.
  • Using the materials provided, run interactive bite-size team sessions on specific topics of MHA to help break the stigma at work and in your community.
  • Be able to deliver an interactive training session or group discussion on MHA. Session notes, prompt cards, video, participants' guides are all included.
  • Talk about MHA, you will get conversation tips, useful phrases and expressions to use, ways to start a conversation and offer support.
  • Look after your own mental wellbeing via self-assessments, exercises and useful resources such as mini-guide and MP3 are available to download.
  • Know how to communicate and offer support to family members, co-workers, employees, friends who have mental health problems.
  • Use the logos, banners, backgrounds provided to indirectly promote MHA.

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.0 out of 5among the lower-rated ones
  • Reviews23#649 of 663 by number of reviews
  • Length2 hoursshorter than 62% of them
  • Last updatedJuly 2022earlier than 67% of them

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Course Description

This is a general Mental Health Awareness course designed for anyone with little or no training in mental health and who would like to understand a little more about:

-  Mental health and mental well-being
-  Common signs, symptoms, and conditions
-  How to talk about mental health
-  How to support someone
-  How to be an advocate of Mental Health Awareness and share what I've learned with others

This is also a course designed to promote 'Mental Health Awareness' in the workplace and to create self-efficacy, raise awareness and fight the mental health stigma. 

It offers tons of downloadable resources to run interactive bite-sized presentations/quizzes.  Practical handouts can be attached to emails to promote well-being at work all year round.

You will also find a Train-The-Trainer session explaining how this course can be used by any HR or L&D professional to run a bite-size (45min +) interactive training session or by a manager/team lead to conduct an interactive team discussion on Mental Health Awareness.

Included in the downloads are:

-  An animated PowerPoint presentation
-  Trainer's notes
-  Participants' worksheet/guide
-  Supporting props for the course/discussions
-  A detailed infographic with tips, useful phrases and contacts
-  A bonus guide to further help participants build their resilience after the workshop.

Recent updates include : an animated interactive game, quizzes, practical handouts, logos, social media icons etc.

Mental Health Awareness is a topic on everyone's agenda and people should be talking about it. 
This course will allow you to be proactive and become a mental health promoter in your organization.


If you have further questions about the course, please get in touch, I'll be happy to help.
Read More Beginner Beginner Level product length iconTime: 2h

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Instructor Details

Marie-Claude Bouchet

My name is Marie-Claude, a French national who spent most of her life living and working in the UK.

With over 15 year's experience in learning & development, training, adult education  and therapy I have developed very strong values about empowering individuals to take control of their lives and achieve their goals. 

Working with various people and backgrounds, as a corporate trainer for a large international corporation,  as a career & integration coach for skilled migrants for a London based charity  and as a cognitive hypnotherapist,  I have developed the belief that we have all the resources within ourselves to make positive changes to our lives. ​

I set up my private practice Key2evolve back in London in 2012 when I was mostly working with self-development and stop smoking hypnosis.  I have now moved to the USA where I work as an online coach, focussing on leadership development for middle management and life coaching for individuals.  I also enjoy building online courses and consulting with organisations to  build tailored made training sessions.

I offer very affordable coaching packages tailored to various needs, so go and check them on my website, and please connect with me on LinkedIn.  

I also run community workshops in Houston to help people grow and develop.




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Reviews

4.0

23 ratings on Udemy

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By Brian Day on 12/11/2024

Thank you so much. This course is about helping people. The presentor has gone to a lot of trouble to promote mental health.

By Isabel Lim on 12/8/2022

This was a good way to learn basics of mental health awareness. Also the materials for train the trainer was sufficient for me to share the knowledge to others

By Dipesh Geidane on 3/31/2021

A lot of valuable resources and handouts!

By Bernadette Brigitte on 3/29/2021

A really good course full of very updated resources. The downloads are really useful to use for myself and my wellbeing and to share with my team. Thank you for this comprehensive introduction to mental health.

By Elvina Jhones on 11/1/2018

Short and to the point. Interesting facts, the trainer is knowledgeable and sharing all the resources one needs to run a session on Mental Health. I feel I have the tools I need to be able to facilitate on my own. Thank you !!!

By Emma Saccomani on 10/30/2018

Extremely comprehensive!

By Terrence Allen on 10/28/2018

Well designed, interactive, informative. I am a marketing team lead and I will be using the content with my direct reports. An effective way to talk about mental health in the workplace. Thank you so much for sharing the content and making it accessible!

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Overall Score : 80 / 100

Mental Health Awareness (Workplace & Personal)
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  • Video Duration: icon 2h
  • Price: $49.99
  • Provider: icon Udemy
  • Updated: icon July 2022
  • Level: Beginner Beginner
  • Language: icon English
  • Certificate: icon Yes
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