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UdemyHealth & FitnessPaid courseBeginner levelCertificate

MeTap™ - FastTrack to living your best life with EFT (Udemy.com)

Emotional Freedom Techniques for Complete Beginners. Learn to use the basics of EFT Tapping for yourself NOW!

Created by: The Well-Being Institute

Last updated February 2020

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What you will learn

  • Know what EFT Tapping is and how to use it on and for yourself.
  • How to use EFT Tapping as an Energy Psychology technique.
  • How to use EFT Tapping to clear blocks in your meridians as an Energy Healing technique.
  • Learn the two-part system of effective Emotional Freedom Techniques.
  • Learn how to create effective setup statements.
  • Learn how to set your tapping focus and statement wording to increase effectiveness and healing.
  • Know the setup tapping point.
  • Tapping Point Demonstration Video and Guided Meditation to experience the sensations of each tapping point.
  • Tapping Setup Phase Demonstration Video.
  • Tapping Sequence Demonstration Video.
  • Learn the top-to-bottom tapping sequence as created by the Founder of EFT.
  • Receive Course Glossary of important and frequently used terms.
  • Receive Course Manual E-book printable for ease of reference.

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.3 out of 5higher than 8% of them
  • Reviews55#581 of 663 by number of reviews
  • Length1 hourshorter than 88% of them
  • Last updatedFebruary 2020earlier than 80% of them

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Course Description

DESCRIPTION

Over 1,200 satisfied students enrolled from over 98 countries. Over 60 reviews. 4,12 STAR Instructor Rating out of 5.


"A very clear-cut course on EFT. The content covers the EFT details in entirety. The learning is easy to implement too with miraculous results.’ Pranav K

"Gave me the information I was looking for to feel more confident using EFT." Rebekah W

"I loved this course, it was quick and thorough. I now have another skill to add to my healing journey." Alexandra V


Emotional Freedom Techniques or EFT Tapping is an Energy Psychology healing modality that is easy to learn, safe to apply and extremely effective and versatile. EFT has been extensively researched over the past 20 years with amazing outcomes. EFT Tapping has been helping and empowering thousands of people to get relief from issues (a full list of the magnitude of EFT application would be too extensive to list here so I will add a few to give you an idea) such as:

  • Physical: Pain, illness, weight loss, colic, cramps, headaches

  • Emotional & Mental: Stress, anxiety, anger, rage, frustration, sadness, depression, ADHD, PTSD, jealousy, hate, dislike, fear

  • Performance: Procrastination, performance blocks, motivation, inspiration, feeling stuck, performance anxiety, fear of failure, stage fright, confidence, articulation

  • Spiritual: Spiritual healing, connection with the divine, Law of Attraction, receiving mode, manifestation, meditation, increase psychic abilities, balance chakras, improve intuition, grounding, becoming more centred, finding peace within yourself and around you, past life experiences, future life experiences, remove psychic blocks.

  • And so much more


As a highly trained and experienced EFT practitioner, coach and instructor, I share my knowledge and experience with you in an easy-to-follow, immersive, experiential and subject focussed format. With international experience applying and teaching Emotional Freedom Techniques in charity organisations, private practice and teaching platforms such as Udemy, you know you have found the best course to start your EFT tapping journey right here.  Learn the EFT Tapping Techniques to carry with you and use for the rest of your life.


SPECIAL BONUS # 1 – BLOG POSTS:

Blog posts on the subject of self-help & Emotional Freedom Techniques. I provide tapping script examples for you to use and adapt to your needs on various different subjects. These tapping scripts help find ideas and ways of applying EFT Tapping in your everyday life.


SPECIAL BONUS # 2 – FREE GUIDED MEDITATIONS:

Short Meditations to help you in various different subjects. Each meditation has a specific focus and helps with many different areas of your life including:


· Relaxation

· Stress Management

· Resolving Emotions

· Removing Blocks

· Planting Seeds Of Creating Something New

· Letting Go Of Difficult Feelings

· Connecting with Source

· Connecting with your Inner Self

· Energetic Healing

· Mindfulness


SPECIAL BONUS # 3 – WELLNESS RESOURCES:

Regular posts sharing wellness and well-being resources, mindfulness suggestions, solutions and products.


RECOMMENDATION:

This course, form the very basics of EFT.  This forms the foundation of your EFT Tapping journey and it is exactly where you need to be in order to start a new journey in learning about and applying the basics of Emotional Freedom Techniques in your Life Right Now.

I strongly recommend however that you also register for one of the Advanced Tapping Courses with a focus of your choosing namely:

ProTap – Enhance your Life with EFT

This course provides you with Intermediate to Advanced EFT Tapping Techniques focussed on Adults. This course is focussed on people and the individual with many different Acupoints, Tapping sequences and Advanced Techniques to increase your tapping skills. This course will help you with the skills to provide the varied application of EFT and also give you the knowledge and techniques to use with instructional videos and /or templates to guide you through each technique and speed up your healing. These techniques will also help you work through any blocks so that you are able to break a barrier when you find you get stuck on a specific SUDS level.

KiddyTap – Teach your Kids to Thrive with EFT

This course is an Intermediate to Advanced EFT Tapping Course that gives you the EFT Tapping skills to use on yourself as the parent as well as on your children at each stage in their lives from Babies to Teens. I give you Acupoints and tapping techniques with video demonstrations and / or templates to guide you through each stage of your child’s life and development. These skills will help increase your child’s EQ by way of giving them the tools to manage their emotions more positively and effectively.

FurTap – EFT for Pets

This animal focussed EFT Tapping course is an Intermediate to Advanced EFT Tapping Course. This course will give you the EFT Tapping Skills as a pet owner or animal carer to create a better understanding and relationship with your animal and their needs while working on your own fears and anxieties surrounding your pet. Then we move on to Advanced Techniques for tapping on and for your animals to help them heal emotionally and physically.


SPECIAL BONUS # 4 – SPECIAL COURSE COMPLETION DISCOUNT:

We admire and support you through your EFT Tapping Learning journey. Therefore, when you have completed MeTap and have finished the experiential assignments, you qualify for a 40% discount on all of our Advanced EFT courses namely ProTap, KiddyTap & FurTap (terms & conditions apply).


"This is a great course to do to get a basic understanding of EFT. I found the instructor easy to listen too and the information readily available and easy to understand." Tania C


"I thought this was a great…course! It was clear and concise and just the right length. It wasn’t ‘jargonised’ or make the process sound ‘hippyish’ I would definitely tell anyone to give it a go and see how they get on" Bob B


Course keywords:

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Instructor Details

The Well-Being Institute

Welcome to The Well-Being Institute.

I am Desireé Lűpke-Read...your course creator and instructor.

Background...

I have always been fascinated with understanding people. I love forming an understanding of what makes a person behave, think, feel the way they do. But the best part is to help people to help themselves to change the behaviours, thoughts, feelings that don’t serve their highest interest anymore and become the person they aspire to become.

Our lives are so busy and packed full of things that we need to do and places we need to be which leaves little time for getting to the things we want to do and the places we want to be. Time is so precious and I wish for the techniques I teach to serve as tools to use on yourself, in the comfort of your own home, office, car or wherever the need arises. I aim to empower and to free up time for you to get to the things you ‘want’ and thrive doing it!


My main academic qualifications thus far include:

BA Degree with Major Subjects Psychology and Criminology;

BA Honours Degree Psychology;

BA Honours Degree Criminology;

Joint Professional Neuro-Linguistic Programming Practitioner and Humanistic Counselling Diploma;

Practitioner Certificate in Emotional Freedom Techniques;

Bereavement Counselling;

Practitioner Diploma in Eating Disorder Counselling;

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Reviews

4.3

55 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Joshua Boyce on 12/30/2020

I enjoyed the course. There were some times when the audio volume was very low, but aside from that everything was good.

By Peter Ilau on 12/5/2020

Outstanding lecturing and course is well set out. My level of confidence in life and even my feel for compassion to others increase as my skills and knowledge of EFT improves and strengthens through my personal experience over time.

By Tania Collier on 2/21/2020

This is a great course to do to get a basic understanding of EFT. I found the instructor easy to listen too and the information readily available and easy to understand.

By Markus Janning on 2/15/2020

Der Kurs hat viel Spaß gemacht und war gut strukturiert , die Stimme war angenehm.Alles super. Werde mir die anderen Kurse auch anschauen ;)

By Nicole Watson on 1/30/2020

A FREE COURSE - IT WAS GOOD FOR BASIC INFO AND STEPS TO START APPLYING WHAT YOU LEARN RIGHT AWAY. THANK YOU

By Dr Pranav Kumar on 1/5/2020

A very clear-cut course on EFT. The content covers the EFT details in entirety. The learning is easy to implement too with miraculous results.

By Alexandra Vasiliou on 10/22/2019

I loved this course, it was quick and thorough. I now have another skill to add to my healing journey.

By Regina Odell on 7/11/2019

The problem is that the course lacks any demonstration of the tapping with real hands and real human bodies. Also, the slides are schematic diagrams, not pictures of the real points in the flesh. For this reason, I could not honestly say I was able to learn what the instructor was trying to teach. I am not questioning her knowledge, just her choice of how to go about sharing it.

By Bob Brown on 6/13/2019

I thought this was a great free course! It was clear and concise and just the right length. It wasn't 'jargonised' or make the process sound 'hippyish' I would definitely tell anyone to give it a go and see how they get on.

By Wendy Nordon on 5/7/2019

I found this easy to follow but I trained as an EFT practitioner many years ago and just used with family and friends but thinking of doing this professionally so wanted to get back on tack and use regularly with a view to move on to using as part time work in the next 12 months. I think that it would be helpful to have a video demonstrating the tapping points on yourself or a model and the gaps in between sentences or paragraphs are too long during videos hence only four and half starts but highly recommend this course

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Overall Score : 86 / 100