Quit your Porn Addiction for Good (Udemy.com)
Want to quit porn? Learn How to Quit Pornography FOREVER and Enjoy a Complete Lifestyle Change * FREE E-Book *
Created by: Denise Roberts
Last updated February 2022
What you will learn
- You will learn the history or porn and how porn negatively affects the brain.
- You will learn about why physical touch is so important.
- You will learn how to identify emotional barriers that may be affecting your life.
- You will learn about how your childhood may have affected your porn addiction.
- You will learn to what to do if your partner is addicted to porn or if you are both addicted to porn.
- You will learn how to change the way you think about porn.
- You will learn how to think of porn stars as real people.
- You will learn both male and female porn start perspectives.
- You will learn about porn and how rampant sexually transmitted infections are in the porn industry.
- You will learn how many porn stars are being sexually trafficked and forced into prostitution.
- You will learn about erectile dysfunction disorder and female sexual dysfunction.
How it compares
Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:
- Rating4.4 out of 5higher than 17% of them
- Reviews182#398 of 663 by number of reviews
- Length3.4 hourslonger than 58% of them
- Last updatedFebruary 2022earlier than 69% of them
Course Description
5-STAR REVIEWS:
"Thank you Dr. Denise. I recommend this course to everyone who is trying to quit porn. I didn't realize how deep of an issue it is and how much knowledge, effort, and help you need to overcome it, which is all in this course. Thanks again, Denise."
Review by a satisfied student
"Very comprehensive and well-thought-out course that takes a holistic perspective. The large number of journaling assignments are particularly helpful as they create a natural pause at the end of each section. A lot of my learning happened while writing my answers. Thank you, Denise, for putting this course together. It has provided a great starting point for my onward journey."
Review by a satisfied student
"Great info! Everything covered in the course is important and helpful in quitting this addiction. Addiction can’t be beaten easily, and taking this course was a huge help for me and my future."
Review by a satisfied student
"This course gives you all the information you need to quit porn addiction for good. It’s made professionally, and it really helped me a lot."
Review by a satisfied student
"This course is effective and helpful if you follow the instructions seriously. I’m almost a year free from addiction, and that shows this course works. My heartfelt thanks to Denise and Nick, and the Udemy platform for providing this course."
Review by a satisfied student
"Phenomenal instructor. I learned so much about dealing with porn. I am free of PMO now."
Review by a satisfied student
"Muy buena información y muy bien explicado."
Review by a satisfied student
"It’s an amazing course so far, just waiting for feedback."
Review by a satisfied student
"Since I want to break free permanently, I hope this course will help me in doing so."
Review by a satisfied student
"I like the intro. And the links are good. Course seems very promising."
Review by a satisfied student
"It never came to mind for me to consider the history of pornography as an important part for breaking my addiction."
Review by a satisfied student
"Even though I haven't finished the course, this is starting real great. I didn’t think that real-time feedback from people doing this course might benefit, but it feels great."
Review by a satisfied student
"I'm liking this course a lot. It's making me think about many aspects of my life. And I'm looking at the habit of porn from a new perspective."
Review by a satisfied student
"I feel the course is well-structured and presented. I wish everyone well who completes this course."
Review by a satisfied student
"Honestly, I was sure this course wouldn't help me in any way. I am surprised at the efficiency of this course! I recommend it to everyone who needs help."
Review by a satisfied student
"It’s easy to access and it’s very insightful."
Review by a satisfied student
"I feel that for the first time ever, I've been able to make progress with my porn problem. I feel that I am definitely going to overcome this! Amazing course!"
Review by a satisfied student
"Excellent course, really useful insights into the topic, thoroughly recommend."
Review by a satisfied student
"Yes, it is very well presented and is very interesting."
Review by a satisfied student
"I quit porn with this course!!!"
Review by a satisfied student
"I'm only beginning the course, but so far, I'm both learning from and enjoying it. I'm committed to freeing myself from pornography and the negative effects it has on my life. It’s so hard, but I really do want to quit, so I’ll finish this course no matter what."
Review by a satisfied student
"This application helped me a lot more than you’ll ever know. You have great insight into men and women’s needs and downfalls in life, growing up with porn in everything you see and watch. It's very important to step away with help."
Review by a satisfied student
"I’ve been taking it for two days."
Review by a satisfied student
"Instructor is very passionate in helping her students."
Review by a satisfied student
"This course is very easy to follow and gave me a good understanding of what we need to learn to quit porn. Also, doing this course, I found out I never had a porn addiction; I was just watching (once a week) because I was bored, and I learned I have to occupy my time with something more productive. I encourage anyone with a porn addiction to get this course and I wish you the best for your recovery."
Review by a satisfied student
Is Porn Addiction Controlling Your Life?
You are not alone. Porn addiction is common and it’s not easy to just stop.
"Cure Your Porn Addiction for Good" is a comprehensive course designed to help you break free from the addiction once and for all.
This course isn’t just about quitting porn—it’s about transforming your life. It's not a quick fix. It requires commitment and dedication.
With over 100 video lectures, a holistic approach, and actionable steps, you will learn how to stop using porn, rewire your brain, and develop healthier habits for long-term recovery.
What You’ll Learn in This Course:
The truth about porn addiction and how it affects your brain, emotions, and life.
Rewiring your brain to break free from the addictive patterns that keep you stuck.
Action-focused activities to create positive associations and address triggers.
How to deal with psychological and physical health—nutrition, fitness, sleep, and self-care.
How to improve your social circles and relationships by breaking free from addiction.
How to implement a sustainable lifestyle that keeps you free from porn addiction forever.
What You Get:
Ongoing instructor support via Q&A and monthly email updates.
Peer support through our private Facebook group.
Instructor Details
- 4.4 Rating
182 Reviews
Denise Roberts
Denise Roberts is the author of The Sobriety Success Method and the owner of Live Rehab (an online addiction and recovery platform for the modern age). Denise helps people obtain sobriety and break addiction from home.
Her education includes having an Associate's Degree in Behavioral Health and Chemical Dependency, a Bachelor's Degree in Counseling with an emphasis on Substance Abuse, Chemical Dependency, and Addiction, and a Master's Degree in Psychology.
Denise has multiple certifications in chemical dependency and has worked as a drug and alcohol counselor. She has many years of experience working in the behavioral health field, social services, and working with teens as a crisis supervisor.
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Reviews
By daniel fidrmuc on 5/7/2026
I think that it was really surface level and it did not really help teach me much or help me solve anything. It kind of just kept reiterating that porn is bad and that I should set a quit date. I think that if the course just went into more depth on the topics it covered instead of making only 3min videos for each topic then it could have been good.
By Justin Weichel on 4/25/2026
This course is so amazing. What a blessing to find this course. The instructor did the most amazing job putting this course together. Thank you soo much!! It's been a wonderful journey going through this course. A lot of tears and growth. I feel so confident now quitting porn for good!! Thank you! I struggled with being a long time viewer of porn (over 20 years) and it's done so much harm to myself and to others. (especially to the souls behind the screen). It's so harmful and without a course as incredible as this in the past I felt hopeless, confused and I was uneducated about everything related to the truth of porn and how destructive it truly is. This course is completely worth ones time and effort. The instructor is a guardian angel. This course has the potential to change one's life forever in finally quitting porn for good!! Thank you so much for your passion and heart of helping others and impacting the world for the betterment of all of us! I'm crying even right now sharing this review.
By Hex Reynolds on 1/3/2025
I'm only beginning the course, but so far I'm both learning from and enjoying it. I'm committed to free myself from pornography and the negative effects it has on my life. It's so hard, but I really do want to quit, so I'll finish this course no matter what.
By Dennis J Corey on 12/4/2024
This application help me a lot more than you're never no. You have very good in site about men and woman needs and down falls in life growing up the porn in everything you see and watch its very important to step away with help.
By Sandro Ramos Barbosa on 2/24/2024
This course is very easy to follow and got a good understanding of what we need to learn to complete quit Porn. Also doing this course I found out I never had Porn addiction, I was just watching (once a week) because I was boring, and I learned I have to occupy my time with something more productive. I encourage if you have a porn addiction, please get this course and I wish you guys the best for your recovery.
By Mazen Ryad on 8/21/2021
Thank you Dr denise. I recommend this course to everyone who is trying to quit porn. I didn't realize how deep of an issue it is and how much knowledge , effort and help you need to overcome it, which is all in this course. Thanks again denise.
By just be seriouss on 7/8/2021
It was a good course. Denis being so nice and a good director. There will a suggestion that resources were lengthy to read It could be reduced or main pointed could have been highlighted. Rest it was very good
By Joshua Gillespie on 2/9/2021
Great course, assignments drove me a little mad. This is a great collection of information to come back to if you have any issues quitting again. I find using YouTube or other platforms can trigger a reaction out of me searching for help on this issue. I was having anxiety issues being off pmo which I believe some of this course has helped with.
By Rahul David on 10/26/2020
Great Info, everything covered in the course which is very important to know and which is very helpful in quitting this bad addiction. Because, Addiction can't beaten easily and taking up this course was a huge help for me and my future. Thank you.
By Rafael De Queiroz Nunes on 2/3/2019
The course is complete about explaining about why you should quit porn and how to do it. The points I didn't like is the excess of assignments and videos that only introduce and end the section, a lot of them were unnecessary.
Quality Score
No CourseDuck member has rated this course yet. Taken it? Give each part a thumbs up or down.
Overall Score : 88 / 100






