REBT & CBT Therapy: Master Your Mind & Control Emotions/Life (Udemy.com)

I absolutely love this course. The teacher is amazing the way he explains everything. He elaborade each section. Give bonus material and he is able to connect about any questions about the course. I really enjoyed. thank you Nilsangel

This course is worth its weight in gold. Even if I am doing it from my phone, that's still a lot of weight in gold. Really though, I had no idea that you could pack such good info in such a short course. I've studied NLP, and have taken a lot of other courses, and this short course really brings all of it together and enhances my previous learning in a really practical way (especially in regard to NLP and the meta model, this further enhanced my understanding and ability to utilize it more effectively). Short, to the point, zero fluff, and I really loved the bonus section, regarding the quality of questions you ask. I started making a list right away, and if I don't have an answer right away, I'll let the subconscious mull it over for a bit. There's genius in simplicity. Don't listen to any of the negative comments. I've got a lot of courses on my list, but the next one I have with Prof. Paul is going straight to the top. Thanks again!

It's pretty good. I was expecting more in-depth (most I've already read/watched on the net or YouTube. But as a succinct study, it's easier than finding the information here and there by chance.

The instructor is clear and easy to listen to. The course is really an introduction and overview of self improvement psychology, not really a course in the application of REBT specifically. That was disappointing. Also, the slides are really tired and bland. But as a recap of general self-help/popular psychology it was useful.

It's very short course but it goes straight to the point, There are somethings I knew about but newer things I didn't know about, which gave me clarity and peace of mind. I know what to do whenever I have negative thoughts now . Paul send me an email and after seeing the great reviews, I decided to give this course a try. let me say I wasn't disappointed. This course is life changing.

Paul does a great job with explaining in a simple way how REBT works - why we react to certain stimuli and how we can go about to change how we react. He then provides some strategies for us to use to change our thoughts and therefore our reaction. I would recommend this course if you want to understand REBT and use it.

I would like to leave a very positive review but it's complicated. This is a practical course, if you want results you need to practice the techniques discussed against your negative thoughts. Guess what: over a week ago i did Paul Cline's course on Zen and my world, my belief system has been shaken to the ground. It would be more realistic to say that my belief system has been almost completely destroyed. Four days ago i had a revelation... I awakened. The Zen course and these 2 articles https://www.lifecoachmary.com/spirit-vs-ego-by-mary-allen/, https://askamyanything.com/how-to-talk-to-your-ego-and-get-it-to-do-whatever-you-want/ made it happen. I basically realized that my ego is trying to protect me but it is very limited. So i decided to love it. Everything changed after this thought. The ego merged with the spirit and i started having only positive or neutral thoughts. So i finished this course, i found some mindblowing information but I don't have how to apply it because i'm not negative anymore. So if you don't have any negative thoughts at all this course will be interesting but it won't help you that much... My last idea is that I'm becoming a fan of Paul, so far the best instructor I discovered on Udemy!!!

This course is BY FAR better than I had hoped and expected. Obviously, Prof. Paul Cline has that rare gift of condensing lots of information down to the very essentials, for immediate application in practice. Very highly recommended!

I really enjoyed all aspects of this course. Professor Paul is an excellent presenter; very engaging, knowledgeable and down to earth. If you want some real life help and advice then this is the course for you. Paul teaches us how to help ourselves by listening to ourselves, questioning ourselves then changing ourselves. He presents information that everyone should have, information that we are not taught in schools but that everyone should know in order to successfully cope with our journey through life. Thank you Paul.

I wish to leave a rating for both this course and REBT. This course I give a five start rating. As for Traditional DOGMATIC REBT please read on. The instructor did an excellent job in presenting the material and for that alone I would give him a five star even though I have some problems with REBT. What i like about this course is that the instructor did NOT present ORTHODOX DOGMATIC REBT but added NLP and some references to New Thought as per Napolean Hill. I found that REBT as opposed to CBT, Schema Focused Therapy or even Positive Thinking did not try to literally, and I mean this, impose ATHEISM on their clients. They mistook the DIDACTIC METHOD for the SCIENTIFIC METHOD. Albert Elis wanted an open marriage in his early days. Fine but he tried to PONTIFICALLY DEFINE "love" and "monogamay" as "unscientific and fascistic". These are Albert Elis's own words not mine. Traditional REBT attacks New Thought and the idea of the SACRED. So while this course is EXCELLENT and the instructor IMHO would be an excellent therapist - that does not generalize to TRADITIONAL REBT. Again do NOT confuse REBT with CBT, Schema Focused Therapy or even Positive Thinking. Albert Elis was no Norman Vincent Peale nor Eric Buttherworth. Sorry for the length of this but I was a cleint of REBT and it helped me in some areas but in the long run undermined my motivation in life that i am now only regaining.