Sport Psychology: Develop Your Inner Champion Mindset (Udemy.com)
The Vital Sports Psychology Mental Skills needed for any successful performance as used by the world's greatest athletes
Created by: Geoff and Elizabeth Greenwood FCCA MBA MSc
Last updated January 2025
What you will learn
- Stay Calm Under Extreme Pressure
- Improve Mental Health
- Deliver Exceptional Performance Every Time
- Engage Powerful Mental Strength
- Ignite With Motivational Passion
- Overcome Challenges & Setbacks
- Get Your Mental Toughness Score
How it compares
Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:
- Rating4.3 out of 5higher than 8% of them
- Reviews432#254 of 663 by number of reviews
- Length4.5 hourslonger than 70% of them
- Last updatedJanuary 2025earlier than 54% of them
Course Description
The material has been extracted from the scientific literature and packaged into a simpler to understand approach for all students. It is supported by documents, examples and strategies for you to apply. There is no doubt from the evidence that if 2 competitors are of equal fitness, technique and physical ability then the one who has worked upon their mental skills will have a considerable edge in terms of becoming victorious.
The course is structured into each of the 12 mental skills: Professional Attitude Goal Setting Motivation Intensity Concentration Psychological preparation Self Confidence Emotional Control Mental Rehearsal Positive Thought Control Mental Toughness Team Cohesion & DynamicsThe course has training videos, supporting documents, example You Tube videos and a course narrative. Everything for you to implement is free, quick and powerful in terms of your improvement.
The course can be completed in a few hours but to make lasting change in your life needs you to implement the material and practice on an ongoing basis. It is similar to the gym in so much as the brain muscle needs to be exercised regular so as to make neural changes of a long lasting nature.
Who this course is for:
This course is for people in sport or in business who know how important psychological skills are but may not be aware of how to develop, practice and apply them in the real world
Instructor Details
- 4.3 Rating
432 Reviews
Geoff and Elizabeth Greenwood FCCA MBA MSc
We Specialise in Performance in terms of achieving goals, dreams and ambitions in all high pressured environments such as sport, business, professions, vocations and personal lives. All our work is underpinned by the latest findings and research within science in terms of brain, psychology, physical, tactical and technical natures and how all these elements interact to create the optimal performer.
All the complex information is digested and turned into simple to understand and to apply strategies and actions for anyone desiring to make huge changes in their lives today. This process is powerful because it becomes a checklist to follow steering you to the same outcomes and results that some of the world's greatest performers use everyday.
Geoff Greenwood FCCA MBA MSc has extensive experience in elite sport and high level business consultancy where change and improvement are the pre-requisites to success. He has worked within 18 sports, businesses of all sizes and many high pressure environments.
Elizabeth Greenwood is highly skilled in researching and identifying the very latest success opportunities for clients to introduce rapidly to acquire a competitive advantage. This competitive advantage is the difference between winning & losing, succeeding or failing and between surviving or actually thriving.
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Reviews
By Kiara on 12/13/2020
I CAN NOT EXPLAIN THIS your course is outstanding
i LOVE IT. don't have doubts about buying this do it
the only way you will see improvement is if you concentrate.
By Arnoldo Vasquez on 11/18/2020
very good experence
By Linda Klaver on 11/18/2020
De cursus was gestructureerd met goede aanvullende bronnen en werkbladen. Soms ging het wat aan de snelle kant.
By Matt Loguercio on 10/11/2020
Great course. Covers everything!
By Jan Novosad on 10/3/2020
Im missing slovak or czech subtitles. Is it possible to extend a list of languages?
By Steven Bis on 9/27/2020
This is simply a guy reading a PowerPoint presentation, totally not what I expected. I thought there would be real-life speakers helping with techniques. This may be great for people that can learn by watching a PowerPoint, but it's not for me.
By Junaid Shah on 9/16/2020
The structure could be a lot better
By Andrew Lewis on 9/12/2020
Because
By Aaron Ferson on 9/12/2020
Having obtained a BSc in Sport Psychology 8 years ago (and didn't follow it as a career path) I have recently reignited a keen interest to go down a Psychology careers route and so used this course as a refresher of my previous knowledge. The course is brilliant and puts everything into a brilliant bite size format which keeps interest high and is full of some extremely useful knowledge to apply to all aspects of life not just sports performance.
By Yatharth on 9/8/2020
its kind of motivated in the stress levels of my game to be calm and cool now,looking forward for a more good learning journey
By Navin Jayant Natu on 8/17/2020
its worth going through, very important pointers.
By Marwan Stanford on 8/9/2020
Good information. Very practical.
Quality Score
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Overall Score : 86 / 100






