Tai Chi - Yang style- Chi Kung (Udemy.com)

The Master Wong Tai Chi Health course 1 is the beginning of learning Tai Chi training

( 166 Reviews )

Created by: SiFu Wong

Produced in 2016

What you will learn

Improved posture
Increased circulation
Increased energy
Stress relief
Strengthen joints
Co-ordination

Quality Score

Content Quality

Video Quality

Qualified Instructor

Course Pace

Course Depth & Coverage

Overall Score : 96 / 100

Course Description

The Master Wong Tai Health course 1 is the beginning of learning Tai chi for health and also covers a brief introduction into using tai chi for self-defense. Over 70 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and self-defense. The course begins with learning to understand the basic concepts of Yin and Yang for meditation and moves on to the basic movements and the form. By the end of this course you will have learned the 1st form of Tai chi and if you wish be able to apply some of the moves you have learned into self-defence. The user-friendly style of this production makes Master Wong your real life personal trainer! He is with you throughout each moment, every rep, every stance and exercise helping you to complete each task. Not all Tai Chi was created equal! This modern realistic approach to training provided in HD, brings you the secrets of the ancient art of Tai Chi. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Tai Chi. Who this course is for:
Anyone interested in Tai Chi - Chi Kung

Time: 6.5h

Instructor Details

SiFu Wong

4.8 Rating
166 Reviews

Is the Founder ofMWS - KT3 System
Master Wong is known for his popularity on Youtube as one of the most recognized Martial Artists online. With almost 2,150,000 subscribers and 250,915,456 viewers on his channel, Master Wong is the most honest and direct Master youll ever come across. Known for being brutally honest and funny, hes shown the world that being fearlessly authentic brings home the most loyal fans.
His early life began with much trouble. Being bullied as a child got him into many conflicts that affected the quality of his education, leading him to leave school early at a young age and continue down a difficult road of struggle with many obstacles.
His hard work allowed him to open his first food business at the age of 19. Realizing that life as a chef was not his path, he followed his passion for Martial Arts and began his new business, opening his own academy to now, providing online courses and content to the global market. Deciding this was a better career option, he then taught himself how to use computer programs to produce quality videos and tools he could then use to constantly improve and update his online platform.
He later began to learn about website design and layout, so he was able to craft his own sites the way he wanted them and through this, created his own unique formatting style. This path has opened many doors and opportunities that hed never dreamed of. Things like, experiencing motion capture, Martial Arts choreography, becoming an

Reviews

4.8

166 total reviews

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By Andy Mercado Gamarra on 10/8/2020

Its very easy to follow along

By Rexhep Ademi on 9/24/2020

the warm up is good that is as far as i have gotten but it was good

By Emmy Rogers on 9/1/2020

Well shot and produced, easy to follow, great instruction!

By Jonas Over on 9/1/2020

Very good instructions, easy to follow. I would highly recommend it for everyone who wants to learn Tai Chi.

By Wolfgang Abbas on 8/11/2020

Sehr gut, sehr pragmatisch, gut erklrt und erfrischend wenig mystisch. Ich bin voll zufrieden!

By Beesan Barghouti on 8/5/2020

I have a minimum experience of Tai Chi and this course is really helping to build on where I left off. I like that each step is shown on its own, then I can go back and practice each one by one.

By Anna Coe on 7/19/2020

Great match for me. A good balance for me of internal and external warm up, and guidance was very clear. Looking forward to the next segment.

By Jasiasek on 7/17/2020

Prosto i na temat

By Addison Benson on 7/15/2020

Informative; well put together

By Damon Bennett on 7/7/2020

This was my first experience with Tai Chi and I found Master Wong's courses to be engaging enough to make me come back every day to build on my learning. The lessons are very through and tackle the sequences in many ways and from different angles.
After delving deeper into Tai Chi, though, I realized that this course is not actually 24 form Yang Style. It definitely contains many elements from it, but, for example, there are no high kicks in which you kick your palm; there is also no dramatic spin; plus, everything in Yang 24 is symmetrical. There are some low moves here that are not done on the other side.
Regardless, I feel that Master Wong's course is very beneficial. But if you watch other Yang 24 videos you will see that they are all similar while Master Wong's sequence is a hybrid of forms.

By Anne Lacourcire on 6/26/2020