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The Complete Guide to Conquering the Fear of Public Speaking (Udemy.com)

Deliver Confident Speeches by Conquering Your Fear of Public Speaking and Going from Phobic to Epic Presentations.

Created by: Jason Teteak

Last updated April 2020

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What you will learn

  • A clever trick that lets you ground yourself physically, emotionally and mentally
  • How to identify your negative beliefs you likely don’t even realize you’re saying about your public speaking that are currently holding you back…
  • The simple & super-effective 8-step method to turn your negative fear into positive thoughts and confidence…
  • Why you should NOT focus on what YOU want and a 6-step method to create your presentation agenda and hooks to focus on what your AUDIENCE wants instead…
  • The 7-steps to create a super-cool slideshow that makes you look GOOD and allows you to use it as an aid to stop showing fear and nerves rather than a crutch…
  • The 5 rules of speaker attraction and how to practice those so that you can be the most genuine version of yourself up there…
  • The 16 ways presenters look nervous and the exact steps to fix your nervous habits so that you don’t ever SHOW any nerves again…

How it compares

Against the other 392 rated Udemy courses in Communication Skills on CourseDuck:

  • Rating4.6 out of 5higher than 73% of them
  • Reviews453#232 of 393 by number of reviews
  • Length4.4 hourslonger than 78% of them
  • Last updatedApril 2020earlier than 91% of them

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Course Description

Do you have a fear of public speaking?

I mean a real physiological reaction to public speaking that actually causes you to sweat, shake, talk too fast, forget what you’re going to say, or even not be able to speak at all?

Does it cause you bad feelings, embarrassment, humiliation, or lost opportunities?

I’ve got some surprising news for you…you’re not alone. 

The fear of public speaking ranks number one in the minds of the majority of the people on this planet.  

According to the Muse, the BIGGEST FEAR of all humans is public speaking.

For millions of people, the fear of public speaking ranks even higher than the fear of death or even disease. 

They end up with low self-esteem, fearing speaking in general, public or not, planned or spontaneous. 

Even though they have great ideas, they struggle to articulate them in front of a group of people.

Nelson Mandela once said: 

  • "The brave man is not he who does not feel afraid, but he who conquers that fear.“                   

To help you conquer your fear of public speaking and go from phobic to epic presentations, we created…

Calm: Phobic to Epic: How to Conquer Your Fear of Public Speaking

With this step-by-step training plan, you’ll have a proven system you can follow to fast-track your way to conquering your fear of public speaking and delivering an amazing (no-fear) presentation.

  • "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do.“    –Eleanor Roosevelt

Successful people can share their ideas clearly, powerfully, and succinctly.

While the rest of the world continues to live through this horror of doubt and fear…

   …you’ll gain strength, courage & confidence with each & every presentation you give…

Which means you’ll be able to handle any presentation that comes along. 

You’ll strengthen your presentation skills, learn to really connect with your audience, and find out how to overcome your fear of public speaking…

…before another one of your presentations causes another panic stricken frenzy.

If you ever had this fear of public speaking (as I have), then you know what I’m talking about…

Specifically you…

  • Can’t speak. 

  • Forget what you were going to say.

  • Can’t breath or talk in a clear, normal voice.

  • Can’t stop shaking or hide the excessive sweating or the red or yellow color of your face.

  • Don’t appear confident so you’re audience isn’t happy or entertained.

  • Shy away from facing the audience, large groups or even small groups and individuals.

  • Have low self-esteem and look foolish in front of the audience with poor presentation skills.

There’s an infinite loop of first the fear of public speaking, then worrying about it, then more fear, then more worrying, and on and on…

Worst of all, up until now, you have had no support to overcome these fear-based challenges.

There have been no good materials to help...

…you have a hard time starting the correction process of getting your fear of public speaking handled by yourself.

It can result in a loss of career potential, opportunities and extra income potential… all because of your fear of public speaking!

So, why do I bring all these up?

Because I wanted you to know you’re not alone. 

In fact, I had all these same fears of public speaking.  (Many people don’t know that).

  • "Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it.“    –Judy Blume

When I confronted this fear, I was able to break the fear and start delivering genuine presentations without that fear or nervousness showing. 

I figured out how to bottle that up and share it with the world.

And by following the step-by-step strategies, techniques and tools in Calm, you’ll learn from the inside out, how to establish your self-esteem, enhance and define your public speaking skills, and face and manage your fears of public speaking so you can stay in control of any audience.

You’ll experience a sense of happiness, success and freedom you’ve never felt before as you finally conquer your fear of public speaking, appear confident and credible and actually enjoy speaking in front of any size crowd. 

Best of all, you’ll learn from real-life examples…

Including the exact steps to face and conquer your fear, and create, practice and deliver a no-fear presentation.

These are the same steps that we used to personally help those same 337 speakers conquer THEIR fear and move from phobic to epic presentations. 

And in case you’re skeptical, we even include case studies like this one to prove just how effective this system is…

Calm Course Reviews: 

"I conquered my fear in my last presentation.  I was able to give my presentation effectively in front of a crowd without the security of a podium or table. To spectators, I looked and sounded confident. My body did not betray me with shakes or stutters, which is really all I was going for. I was almost surprised how easy it was once I got into it. Even better, now that I have done it once, I feel much more confident about doing it again. Having concrete evidence that I can get up there and not fall apart feels good. And my guess is that with these types of things, you build a momentum. Much like how you can spiral out of control then crash and burn, you can have a positive feedback loop. Now that I am better at public speaking, I feel more confident, which makes me better again and become even more confident."

       Payvand Moaddel -- Quality Assurance

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Instructor Details

Jason Teteak

Best Selling Author, YouTuber, TEDx Speaker, International Public Speaking, Financial and Executive Coach, Trainer of Trainers and Founder of Rule the Room, Jason Teteak has taught more than one million people personal development, public speaking, presentation skills, financial training, train the trainer, and communication skills.

He’s won praise and a wide following for his original methods, his engaging style, and his knack for transferring communications skills via practical, simple, universal and immediately actionable techniques.

Or as he puts it “No theoretical fluff”.

Jason gained recognition at EPIC Systems in the medical software industry, where he was known as “trainer of trainers of trainers.”

He has developed more than fifty personal development, public speaking, presentation, financial training, train-the-trainer and communication training programs ranging in length from one hour to three days that serve as the basis for The Rule the Room Method – which simply means he makes difficult things easy to understand and implement.

In the last five years, he has been named the #1 Best Selling coach on Public Speaking, Personal Development and Training for his on-demand video teaching tools that quickly took off for over 1 million online students in over 100 countries around the world.

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Reviews

4.6

453 ratings on Udemy

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By Leishiyo Kazingmei on 7/27/2025

Yes 1. Well prepared subject matter is half won the battle of conquering confidence. 2. Replacing negative thoughts with positive thoughts and practice this through breathing exercise does work

By Joel Gonzalez on 1/9/2025

Just didn't live up to my expectations. I will practice everything he covered but only feel a little further in my journey.

By Tom Lorenz on 1/8/2025

This is a very worthwhile class on a subject that is relevant to most any adult. It was very well presented and fun. My take-away is that I am now more motivated to practice the principles presented so that I will be better prepared to speak in front of an audience if the opportunity should arise.

By Tommy K. on 7/24/2024

I have a deep fear of public speaking, and Jason helped keep the content very relatable and easy to follow. The techniques he describes during the presentation have already been very helpful in calming myself down.

By Nashida Manik on 8/3/2022

The material was helpful it has given me knowledge on how to structure a presentation, however to actually gain self confidence and eliminate fear one needs to practice in front of people.

By Sharon J Beasley on 7/13/2022

This is the best course on overcoming fear of public speaking that I have ever taken! Other courses completely bypass helping you overcome your fear and jump right into developing a presentation based on a template that works for the speaker. This course launches right into your fear and gives you excellent tips that actually work to calm your nervousness before you stand up to present. I would recommend this to beginners, intermediate, and advanced speakers. Whether you present to 10 or 10,000 people, there are great tips that will make you a hit with your audience because ultimately, it's all about the audience, not about you!

By Brian Turk on 1/23/2022

Great course! Jason shares so much useful knowledge to help ease the nerves and deliver a confident presentation with the right information every time, regardless of the topic.

By Mohammed Rachid Tazi on 9/21/2021

Sticking to it with the instructor ability to let you love the program, clearly visualizing for you what are your inside fears, and giving you hope with objectives that you'll define for yourself

By Mahmoud on 12/7/2015

Outstanding course. Practical steps to follow to conquer your fear of public speaking. The most effective course to see practical positive results. It is clear that Jason is passionate about the subject and sincerely wants to help others overcome their fear. I am glad I took this course.

By Thomas Wayne on 11/29/2015

Being calm and confident when I’m speaking in front of people is something I’ve always strived for. It hadn’t really happened – UNTIL I took Jason’s course. Jason provided a very comprehensive package of research tested, successfully used and easily implemented strategies for really making a difference in making a well received presentation. From grounding yourself to creating an effective presentation, to opening well, to how to create, practice and deliver amazing presentations. He’s easy to understand, enjoyable to listen to a work with and best of all, Jason models everything he talks about so you can really see how it fits, and he gave me an opportunity to put strategies into action as well. This course is well worth the time. Thanks Jason for a great learning opportunity with a plan and strategies that work. Well done!

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Overall Score : 92 / 100