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UdemyHealth & FitnessPaid courseAll LevelsCertificate

The Lean Lifestyle (Udemy.com)

Get ready to transform your body and life over the next 90 days

4.8
28 reviews

Created by: Nathan Loy

Last updated December 2016

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What you will learn

  • Begin your new life with the results and knowledge to stay fit
  • Achieve a leaner, healthy version of yourself
  • Maintain the results with the new lifestyle you have adopted
  • Workout anywhere with no equipment
  • Make smart choices when eating in or eating out

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.8 out of 5higher than 84% of them
  • Reviews28#642 of 663 by number of reviews
  • Length25.2 hourslonger than 98% of them
  • Last updatedDecember 2016earlier than 93% of them

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Course Description

What if I told you that you could get fit at home and have fun at the same time?   

This course is designed to do just that.

Make this year the year that you actually get fit while having fun, with the Lean Lifestyle! 

This is more than just a course it is a lifestyle.

The purpose of this course is to you teach you everything you need to get fit at home and maintain your results.

This course is designed for people of all fitness levels (Beginner to Pro)

What's included with the Lean Lifestyle:

  • A Comprehensive 13 Week Transformation Course Designed For Weight Loss
  • Professional Instruction From A Certified Personal Trainer And Friend ;) 
  • 20 Minute Full Length Video Workouts You Can Do Anywhere (Just Press Play)
  • No Equipment Needed
  • 90 Day Meal Plan (With Fast Food Options)
  • Weekly Motivational Videos and Support
  • Fitness Calendar To Track Your Progress
  • The Knowledge And Motivation To Get Fit And Stay Fit


Stop making excuses and start your transformation today! I will see you on the otherside :) 
Read More All Levels All Levels product length iconTime: 25.2h

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Instructor Details

Nathan Loy

Hey what's up guys my name is Nathan Loy and I am a certified personal trainer. For the past 5 years I have been helping people all the over the world get fit and reach their goals. With that same driving passion I decided to start a weight loss course here on Udemy to continue to impact peoples lives all over the globe. Cheers to your success! 

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Reviews

4.8

28 ratings on Udemy

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By Srini S on 9/6/2022

Great exercise routine, I have enjoyed the workout a lot.

By Jacqueline Francis on 11/18/2017

Love the day by day approach

By Simon Pollard on 10/14/2017

Clear and simple exercises i can do each morning in addition to my 3x weekly HIIT with my personal trainer and my 1x weekly pilates at Full Flow Fitness here in Sydney

By Samantha Howes on 5/16/2017

The instructor is genuine and doesnt sound like those corny exercise videos. Most of all, im sweating!! Thank you!

By David Andrew Greenleaf on 3/13/2017

Fun but tough workout . I am enjoying the course so far. Thankful to get motivated into starting a new workout program .

By Matt Balousek on 12/29/2016

I can't believe this class is free. It's priceless. I've been looking for a new way to work out and it's unbelievable it takes you EVERY step of the way. I can't wait to lose weight and look better than I have in years.

By Stephanie Jennings on 12/26/2016

Videos are good quality. Workout seems challenging but not impossible.

Showing all 7 reviews on CourseDuck

Read all 28 reviews on Udemy

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Quality Score

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Overall Score : 96 / 100

The Lean Lifestyle
Visit course on Udemy Write a review
  • Video Duration: icon 25.2h
  • Price: $49.99
  • Provider: icon Udemy
  • Updated: icon December 2016
  • Level: All Levels All Levels
  • Language: icon English
  • Certificate: icon Yes
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