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UdemyHealth & FitnessPaid courseBeginner levelCertificate

CBT Integrative Wellness Life Coach Accredited Certificate (Udemy.com)

Master REBT, CBT, and Wellness Techniques for Effective Life Coaching

Created by: Patrick Howell

Last updated February 2023

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What you will learn

  • Self-application of the IW Model - Part 1 & 2
  • Advantages of an eclectic approach over single modality
  • Incorporate creativity into your mental wellness journey
  • Gain clarity and insight with the IW Model
  • Accredited life coach training - 15 CPD Continuing Education (CE) Hours - provider #776727
  • Life coaching worksheets - customizable for use in your life coaching practice
  • Using the IW Model to live in the moment
  • Arts Therapy - How to apply the concepts in your life coaching practice
  • Gain clarity and insight with the IW Model
  • Cognitive Behavioral Wellness life coach certification - Get started in the established field of life coaching

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.5 out of 5higher than 34% of them
  • Reviews876#154 of 663 by number of reviews
  • Length4.2 hourslonger than 67% of them
  • Last updatedFebruary 2023earlier than 65% of them

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Course Description

Transform your life and mental well-being with our comprehensive Cognitive Behavioral Integrative Wellness Life Coaching course. Whether you're an enthusiast or a professional therapist, counselor, or coach, this course is designed to empower you.

Based on foundational mental health principles, the IW Model fosters positive change and self-actualization. Learn to shape emotions by challenging irrational beliefs, overcoming psychological issues, and managing mental distress.

Ideal for beginners and professionals alike, this course requires only an open mind and a readiness to shift perspectives. The IW Coaching Model addresses anxiety, depression, addictions, and more, offering tools for stress management and relationship issues.

Gain practical resources to apply the IW Model effectively:

  • Introduction and principles of the IW Coach Model

  • Applications for self-help and therapeutic settings

  • Benefits of an eclectic approach

  • Mind maps and creative thinking techniques

Topics covered include stress reduction, enhancing well-being, realizing your potential, and optimal living strategies.

Upon completion, you can apply for our fully accredited Cognitive Behavioral Integrative Wellness Associate Life Coach Certificate, endorsed by leading Udemy instructor Libby Seery, renowned for her expertise in life coaching with over 150,000 students worldwide.

Join a vibrant community of teachers, life coaches, and personal growth enthusiasts for support and insights.


Disclaimer: This program does not provide medical or psychological advice. It's designed for self-coaching and life coaching purposes.

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Instructor Details

Patrick Howell

Empowering Individuals and Organizations through Effective Communication and Leadership Development

Drawing from 25 years experience, including a 12 year tenure as a Global Dale Carnegie Business Executive Trainer working in dynamic business environments, Patrick offers students actionable expertise. Having worked with thousands of individuals and hundreds of companies from around the globe, Patrick's career has been dedicated to empowering individuals and organizations.

Why Learn from Patrick

Patrick studied Applied Positive Psychology with Harvard Professor Tal Ben-Shahar and was part of the first cohort to earn CiPP credentials. He uses his hands-on expertise and academic knowledge to  provide learners with actionable strategies that, to date, have made a quantifiable difference in more than 300 organizations.

What You'll Learn:

Whether you aim to optimize team dynamics, become a trained life coach, or simply elevate your personal leadership, these courses provide tools for immediate and sustained growth.

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Personal Development Courses:

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Reviews

4.5

876 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Melissa Donald on 6/30/2023

I ordered several classes including CBT integrative Wellness Life Coach on Udemy over a year ago, unfortunately I took another course with amazing reviews first and was so disappointed. It deterred me from continuing any other classes till today. THE WAY THE CLASS IS ORGANIZED AND SET UP IS AMAZING. GREAT EXPLANATIONS AND THE POP UPS TO REMIND YOU ABOUT THE PDF IS AMAZING. EASY TO UNDERSTAND AND LEARN. I AM GLAD I CAME BACK TO TRY THIS CLASS. SORRY I WAITED OVER A YEAR. THANK YOU LIBBY AND PATRICK FOR MAKING THIS A WORTH WHILE EXPERIENCE IN LEARNING

By Claire Drueco on 3/4/2023

It's more comprehensive than I'd expected. However, the nearly static (though somewhat animated) visuals of the speakers made it difficult to stay engaged through the lessons--though I must say, it's still better than others I've seen here. And the assignments state there are instructor examples but I don't recall finding any. Overall though, it's very informative. I highly recommend it.

By Samantha Sullivan on 2/12/2021

This is the second course I have taken with Libby and Patrick. This is packed with informative modules to help your business or self. The assignments along with feedback from other students is a great exercise and very enjoyable. It’s great to give and gain feedback from others. A lot of extra information included as PDF too for print outs etc.

By Davina Nichols on 12/4/2020

I'm halfway through and have gained a lot of value from the assignments that make you take time to think and apply what you learn, plus the resources to take action on. I'm enjoying the learning so far. It's easy to digest and I'm delighted to apply the exercises suggested.

By Nitha Sashidharan on 10/10/2020

I enjoyed learning a new way of looking at Integrative Wellness, through techniques and methodologies provided in this course. Am sure this will help me use some of these techniques in my coaching sessions. However, I expected a little more insight on CBT and it's models or methods. Thank you

By Sharon Alair Bergman on 10/7/2020

It is a good program, and about what I expected. I think the handouts are very good so I gave it 5 stars even though it was what I expected it to be.

By Candy Fuller on 9/19/2020

So far it's very informative. I am personally enjoying the content and experience

By A Gauton on 9/10/2020

Yes, excellent match. Providing great range of insights and knowledge across critical topics

By Brett David Stokes on 9/7/2020

So far it is optimistic of the benefits, I immediately think pessimism of the outcome. Looking forward to seeing what it will be.

By Felicia onyenachi Okpaleke on 9/1/2020

feeling existed to learn more

By Snehal Bhatkar on 8/27/2020

Good way of presenting.

By Melissa Scott on 8/25/2020

Because I like the speed of the course and the taking time out to explain it help me with my type of learning style.

Showing 12 of 313 reviews

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Quality Score

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Overall Score : 90 / 100