Coping Skills: For A Better Life! (Udemy.com)

Redundant information that could have been simplified and shared more facts and insulting when showing an elephant and talking about models, down right abusive. I want my money back

"Beyond excellent" life changing common sense consolidated (that people miss growing up--because they get in their own way...& they don't have a trusted someone at the right time to mediate and explain life to them.

This coping course was amazing. It explained so many cognitive behaviors and ways of thinking that can help you deal with just about any situation. I am so happy to have taken this course.

The content was good. It was sometimes hard to stay connected and follow along due to the length a picture would stay on screen with a lack of inflection in tone of voice. I felt like I was in counseling and about to fall asleep.

This was an amazing course full of amazing insights and ideas, some of them are easy to follow through. I really enjoyed watching these presentations. Thank you Prof . Cline

Prof. Paul's explanations are very clear and easy to understand. The delivery is energetic, so I didn't get sleepy and he's also resourceful. Life is full of problems, and he explains the way how we should look at it and solve it. So, I feel lucky to find and finish this course.

I found the course very helpful. The instructor explains very well the material and the quotes made me think a little bit some mistakes I make in my life. "Invitation rejected" shall be an answer I will try to apply to every situation that wants to drain my soul, make me nervous, anxious etc. It is our choice to feel good and it is also our choice to feel not good; sometimes very difficult to surpass our negative emotions... Surely, I will work on that. Thanks Prof. Paul.

this course has helped me identify persistent problems in my life, and how to channel them in a more positive manner, and less destructive to my mental wellbeing. i can now confidently manage my well being

Very good ideas on how to cope with many of the issues that I am dealing with at work right now. Most of the content will help in every aspect of life, not just the work environment.

My mom suffers from anxiety. My daughter suffers from anxiety. I do also. However, out of the 3 of us, I find ways to deal with it by exercising, listening to music, singing or taking walks. My parents are in the 80's and I'm taking care of them, so my stress level is high as they might have to move out of their home. I wanted to find something to help me cope with all that is on my plate. I'm just starting this, but finding this very interesting. I wanted my daughter to do this also, but she won't.