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Deep Tissue Trigger Point Massage | Lower Body (Udemy.com)

Treat lower back pain, sciatica, hip pain, ITB syndrome, knee pain and more.

Created by: Mark Perren-Jones

Last updated July 2026

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What you will learn

  • After learning this course you will have a complete system of how to do a deep tissue massage trigger points treatment
  • You will know how to give an amazing stand alone myofascial release style massage for the back, hips and legs and couple it with specific trigger point therapy
  • You will know how to treat your massage clients and give them an amazing massage experience like no other
  • You will know how to treat your own trigger points so that you can remain healthier and happier and above all, pain free

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.9 out of 5higher than 96% of them
  • Reviews160#413 of 663 by number of reviews
  • Length5 hourslonger than 74% of them
  • Last updatedJuly 2026more recently than 81% of them

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Course Description

Become Certified in Deep Tissue Trigger Point Massage – Lower Body

Lower back pain, sciatica, hip pain and knee pain are among the most common reasons people seek massage therapy. Yet many therapists never learn a systematic approach to treating the trigger points responsible for these conditions.

In this practical certificate course, you'll learn Mark Perren-Jones' proven Deep Tissue Trigger Point Massage system for treating the lower body using techniques you can immediately incorporate into your massage practice.

This course can be taken on its own—you do not need to complete the Upper Body Trigger Point course first.

What You'll Learn

You'll master a complete deep tissue trigger point massage sequence designed to effectively treat some of the most common lower-body conditions, including:

  • Lower back pain

  • Sciatica

  • Hip pain

  • Sacroiliac pain

  • Buttock pain

  • ITB Syndrome

  • Hamstring pain and tightness

  • Knee pain

  • Muscle stiffness

  • And many other lower-body trigger point conditions.

You'll also learn how to combine trigger point therapy with deep tissue massage to create treatments that are both highly effective and deeply relaxing.

Why Massage Therapists Should Learn Trigger Point Therapy

Trigger points are involved in a large percentage of muscle pain and dysfunction. Learning how to identify and treat them can dramatically improve your clinical results while giving your clients a treatment they'll continue to book again and again.

This course will help you:

  • Confidently treat stubborn lower-body pain.

  • Blend trigger point therapy naturally into your massage sessions.

  • Create a premium treatment your clients will recommend to others.

  • Increase repeat bookings through better clinical outcomes.

  • Build a stronger, more profitable massage practice.

Why This Course Is Different

Many trigger point courses simply teach you where the trigger points are.

This course teaches you how to integrate trigger point therapy into a complete deep tissue massage treatment, giving your clients the pain relief they need while still delivering the relaxing massage experience they expect.

The result is a treatment that feels exceptional while producing outstanding clinical results.

What You'll Receive

  • Certificate of Completion

  • Complete lower-body treatment sequences

  • Step-by-step practical demonstrations

  • Lifetime access

  • Future course updates

  • Instructor support

Learn From One of the World's Best-Selling Massage Instructors

Mark Perren-Jones has trained more than 300,000 students worldwide and brings over 30 years of clinical experience to every lesson. His practical teaching style focuses on simple, effective techniques that massage therapists can begin using immediately.

Enrol Today

If you're ready to help clients suffering from lower back pain, sciatica, hip pain, knee pain and other common lower-body conditions while adding a valuable new treatment to your massage practice, then this course is for you.

I'll see you inside the course.

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Instructor Details

Mark Perren-Jones

Mark Perren-Jones is a best selling instructor, Certified Aromatherapist, Remedial Massage Therapist and Acupuncturist. He was also the owner of the award winning Isla Verde Spa and runs the Mark Perren-Jones Spa Training Academy.

Mark has over 250K students in more than 210 countries Worldwide.

Mark has more than 25 years experience in the massage, aromatherapy and acupuncture fields and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.
Mark's  spa earned an incredible 100 out of 100 5 Star Reviews on Tripadvisor (100% 5 STARS). In just 6 months after the Isla Verde Spa opened it became the No.1 Ranked spa in his highly competitive region. His spa was shortlisted for best spa in the International Travel Awards Best Spas and Hotels.

His massage courses are designed for both beginners who would like to start a career in massage but it also is for qualified massage therapists who would like to improve on their massage skills. 

After all, the most important aspect to any spa or massage clinic is to be able to give amazing massages each and every time to your clients. 

Learn from the best so that you can become the best.

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Reviews

4.9

160 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Nora Csonkane Gyorke on 2/8/2026

Mark was exceptional, the course was easy to follow and I received lot of new and really useful information. I highly recommend the course.

By Owen Gerrard on 11/30/2025

Verry useful and easy to follow trigger point therapy.

By Victoria Ll. Grove on 7/14/2025

Good explanations, easy to go for it whiteout need to buy things and use a lot of money. Some times I need to repot de lesson because speak very fast, but easy to understand. Really nice also with the resources

By Dr JAYANTHI V SEN on 2/14/2025

IT WAS REALLY AN AWESOME TRAINING SESSION, A COMPLETE GUIDE TO ALLEVIATE PAIN, I FIND MYSELF REALLY FORTUNATE TO DO THIS COURSE FROM A GENIUS EXPERT LIKE YOUR GOODSELF SIR. THANKS & REGARDS.

By Jennifer Matthews on 1/16/2025

I took Mark's Trigger point course for the upper back, shoulders and neck and absolutely love him as a teacher. I am sure this one is going to be just as amazing. Thanks Mark.

By Maria Chivers on 8/28/2024

Mark makes it so easy to learn all the trigger points with perfect explanations of the muscles and trigger points. I want to keep learning. Very informative manual. Great filming on the video demos. Highly, highly recommend. Already bought another course with Mark.

By Andrew Baker on 7/5/2024

The course has given me a lot of useful information and knowledge to improve the treatment I can give to my clients

By Rhoda Edwards on 1/4/2024

This is a very informative course. I was able to understand and learn about trigger points and the muscles involved. Mr. Jones took a difficult topic and made it into a very easy to understand subject. As for the videos, they are of great quality, and the audio is very good too. I am very satisfied with what I have learned. Thank you sir.

By Phillip Boelen on 11/2/2023

Ive done the first trigger, now the second trigger point therapy Now for the third. These trigger point courses are fantastic for any therapist to help the clients body to repair itself. Well done Mark for producing a great informative set of courses.

By Gustavo Cristian Fritz on 10/1/2023

Cómo nos tiene acostumbrados Mark, una excelente propuesta con su gran habilidad para explicar. Puede ser abrumador tantos nombres y puntos, pero el te dá las herramientas para comprender el trabajo a realizar de manera simple. Gracias ! As Mark has accustomed us to, an excellent proposal with his great ability to explain. It can be overwhelming so many names and points, but he gives you the tools to understand the work to be done in a simple way. Thank you !

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Overall Score : 98 / 100