Diploma: Accredited Weight Loss Coach: Master Your Habits (Udemy.com)

Yes. It is very useful for myself to analyse my eating habits which will give a good impact. I am going to teach this to educators , as I am being in academic and admin areas, where , educators mostly put on weight due to unwanted food intake and non-eating timings. Let me win this for myself and then, for others. Thank you for the detailed information shared from your profound knowledge and experiences.

This course is helping me stop smoking (replaced first smoke of the day with exercise and reducing easier because I don't want to be out of breath when I work out), as well as achieving my weight loss and fitness goals. I have not yet completed the 30 day challenge but feel confident that I can lose the weight, feel strong and quit smoking now. I am no longer afraid of gaining even more weight while quitting smoking. I am no longer powerless as I move closer to my goals daily. Thank you Braco!

I liked the approach taken by the teacher. Instead of focusing on the usual things (eat less, eat good calories, do this, do that) he is trying to tackle and explain mental tricks to be more efficient at dieting, which is something that is not normally discussed in many courses or resources. I knew some of these tricks, while some others were new to me, but overall I think this is a very good course for anyone that wants to start being more mindful and aware about dieting and eating habits.

I must say amazing course. I love that transcripts are included as a resources - I printed them all and will use as a reference on my weight loss journey. I already made an announcement and committed to lose weight by using tools provided here. I am already getting a great feedback from my friends. This will help me keep going. I love simplicity of this course. Thank you Dr. Pobric!

This course was just updated (January 2024) with many new lectures and the Final Test. Love it! Another great program by Mr. Pobric. These simple and powerful tools (if practiced of course) will help us lose weight. I purchased this course about 3 months ago. Immediately started first 30 Day Challenge - and kept going. Lost almost 16 pounds [updated] so far. And I am not on a diet. Amazing!

I bought this course for my mother, so I thought I would watch the videos myself. I use the Power of Positive Thinking in my daily life so I am already familiar with using my mind to change my habits. He needs to use a chart to show the scientific way that the brain works when thoughts are processed, to show the changes that occur in ones brain when the synapsis reorganize themselves to form a new habit.

Braco, the instructor, speaks with passion about changing habits to enable weight loss. The advice given is not radically new, but I like the way Braco presents. I also like that there are transcripts, engagement assignments and a nice card to use for a 30-day weight loss challenge (actually installing a related helpful habit). Note that this is a course on habit chaging for weight loss (it does not cover all aspects of weight loss). Also note that I first took this course two years ago and was dissapointed back then because of the bad quality of video and audio, and the lack of notes and exercises for engagement. I appreciate that Braco took my concerns very seriously and re-produced the course which now is of very good quality and really useful.

The course itself was great but the sound issues were frustrating. After a few failed attempts, I ended up connecting my laptop to my TV and running the course through that. My laptop is on max. audio and I have never had any problems before. It seemed to be more of an issue when the presenter was standing. Sound issues aside, I liked the course and would recommend it. It is impossible to find anything new regarding weight loss as it's all been said before - even all the 'new' ideas tend to be a rehashing of something and that's OK. What I liked was putting it all together. You never know when someone will start doing something that's been recommended to them repeatedly. For example, how many times have I heard to use smaller plates and never done it? Well after listening to one of the sessions today I actually put the larger plate back and got out a smaller plate to serve up lunch..... baby steps! I'll let you know how I go after the 30 day challenge.

So far the information is nothing new or that I cannot find with a simple google search. Also the videos are too short to explain anything in detail and sometimes the volume of the video is not consistent it goes up and down. Although the speaker is very eager and seems passionate about his topic it is just that he's not saying much except for generalities that almost anyone who has been at a dietitian knows.

I really enjoyed this course and truly believe that weight loss starts with your brain. Braco really understands that in order to really lose weight, you need to do more than just buy healthy food and a gym membership. I also like that the tools he gives us to succeed are not for a quick fix type of solution, but for a lifestyle change that would sustain your weight loss or any other healthy change you make in your life.