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UdemyHealth & FitnessPaid courseIntermediate levelCertificate

Diploma in Lifestyle Medicine - Part 1/2 (Udemy.com)

Master Disease Reversal: Science-Backed Nutrition, Fitness and Wellness Strategies

4.1
43 reviews

Created by: London HeartbeatsZ Academy

Last updated July 2026

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What you will learn

  • Module 1: Introduction to Lifestyle Medicine
  • Module 2: Nutrition and Lifestyle Medicine
  • Module 3: Physical Activity and Exercise Prescription
  • Module 4: Stress Management and Mental Wellbeing
  • Module 5: Tobacco Cessation and Smoking Control
  • Module 6: Interventional Studies Methodology
  • Module 7: Lifestyle Intervention Trials
  • Module 8: Epidemiological Study Methodology
  • Module 9: Major Lifestyle-Disease Association Studies
  • Module 10: Behavior Change Theory and Practice
  • Module 11: Health Coaching and Lifestyle Counseling Skills
  • Module 12: Professional Practice and Implementati
  • Therapeutic Life style

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.1 out of 5higher than 1% of them
  • Reviews43#608 of 663 by number of reviews
  • Length12.6 hourslonger than 92% of them
  • Last updatedJuly 2026more recently than 88% of them

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Course Description

1. You are eligible for FRHA (UK)

- Recognizes significant research contributions or academic impact.

- Perfect for honorary recognition of researchers, educators, or innovators.

- Over 1 year of qualification and need 2 nomination from people in same field who will know you.

- Message us for application.


2. Our UDEMY students are eligible for an accredited, verifiable, concessional, and high-quality Diploma (not certificate) from "London HeartbeatsZ Academy, UK."


If you need a Diploma or a transcript ( of your course) from London HeartbeatsZ Academy, UK, we can provide it after extra service fee and processing charge payment.

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TRANSFORM YOUR HEALTH WITH EVIDENCE-BASED LIFESTYLE MEDICINE


Are you ready to take control of your chronic diseases? This comprehensive Diploma in Lifestyle Medicine equips you with scientifically-proven strategies to prevent, manage and reverse conditions like hypertension, diabetes, obesity and heart disease without depending solely on pharmaceuticals.


WHAT YOU WILL DISCOVER


The scientific foundations of disease reversal through nutrition, exercise and stress management

How leading medical researchers are treating patients more effectively using lifestyle interventions

The root causes of modern chronic illnesses and evidence-based solutions

Practical protocols you can implement immediately for measurable health improvements

Wellness strategies backed by clinical research and validated through real-world results


WHY STUDY LIFESTYLE MEDICINE?


Gaining expertise in lifestyle medicine opens doors across healthcare, nutrition, wellness coaching and medical consulting sectors. Whether you aim to transform your own health or help others achieve wellness, this certification provides the knowledge and practical tools professionals trust.


COURSE STRUCTURE & SUPPORT


Comprehensive video lectures summarize key concepts from current research and clinical practice. Each module encourages deeper learning through additional reading recommendations. Our expert team is available to answer your questions and provide personalized support throughout your journey.


EXPECTATIONS & OUTCOMES


You'll gain confidence implementing lifestyle changes that produce real results. Expect to understand the science behind disease prevention, master practical wellness strategies, and develop the ability to guide others toward sustainable health improvements.


ABOUT HEARTBEATSZ ACADEMY


HeartbeatsZ Academy is a global leader in healthcare education with over 1,00,000 students worldwide and a 4.3/5 Udemy rating. Our team includes clinicians, educationists and healthcare professionals committed to delivering world-class content using innovative video presentations and AI-enhanced learning experiences.


READY TO ENROLL?


Our Udemy students enjoy access to an additional premium Diploma in Lifestyle Medicine certification from London HeartbeatsZ Academy upon completing the course. Advance booking with our academy gives you priority admission to specialized modules and exclusive live lectures with our expert instructors.


Join thousands of students transforming their health today. Invest in your future and begin your lifestyle medicine journey now.
Read More Intermediate Intermediate Level product length iconTime: 12.6h

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Instructor Details

London HeartbeatsZ Academy

We aim to share deeper insights with more professional knowledge. We are a sister concern to HeartbeatsZ Academy, UK.


We welcome you to  London HeartbeatsZ Academy, a global leader with enrollments from across the USA, UK, Germany, Japan, Australia, Egypt, India, etc., and an average rating of 4.3 out of 5 on Udemy. Since 2012, we have provided some of the best study materials by selecting experts and leaders in the field who are passionate about sharing their knowledge and skills with everyone. 

We will be happy to create a fresh and new course to suit your needs. So, don't hesitate to contact us.


Elevate Your Achievement Beyond a Course Certificate

- In response to requests from our global alumni community, London HeartbeatsZ Academy now offers eligible Udemy learners an exclusive opportunity to enhance their academic credentials.

Qualified learners may upgrade to receive an accredited, verifiable Diploma together with an official academic transcript (rather than a standard course certificate) issued by London HeartbeatsZ Academy, UK. This premium credential is designed to provide a more comprehensive academic record and greater professional value.

The upgrade is available upon payment of the applicable administrative, evaluation, and processing fees.

Read More

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Reviews

4.1

43 ratings on Udemy

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By Chinecherem Veronica Okoye on 4/25/2026

Thank you once again, London Heartbeatsz Academy, for what you are doing with this course. Throughout my life, I have always been a lifestyle medicine enthusiast, consistently choosing the best functional solutions to life's issues and not cutting corners. This Diploma in Lifestyle Medicine has given me the opportunity to apply the six pillars of lifestyle medicine in my daily life. I make better food choices now, incorporating whole-food plant-based nutrition daily. I remember in one of the topics, when I was learning about Central Obesity, I had to run from my desk, grab my tape measure, and measure the circumference of my waist to see if it was lower than 35 inches. And I felt good doing this. So diet, physical activity, stress management, and love are the way to go when it comes to overall health/preventing and curing chronic diseases and this is really insightful. I am in Lagos, Nigeria, and I really look forward to adding value not just to myself but also to human lives using this coursework as soon as possible. Much regards, Chinecherem Okoye.

By STAVYA SHARMA on 4/13/2026

its good but topics are repeated.

By Prof. Tatiana Delarue Lopes on 11/24/2025

Excellent course and pdf !! Thank you London HeartbeatsZ Academy and Udemy.

By Santhosh Kumar Vaddepalli on 10/14/2025

Thanks to Heartbeatz academy and Udemy

By Iyaloo Haulofu on 6/5/2025

The videos compiled for the course are not academic and most of them sound like adverts to other courses. There are a few presentations that covered introduction to lifestyle medicine, those on diabetes, and those that focused on diets that were useful. The MCQ at the end had the kind of details that should have extensively been covered in the course. If the MCQ could be used as the guide for the course, it would be relevant and useful.

By Arul Dhanaraj Santhiyagu on 11/16/2024

Contents are good... could have better with more information in the area of Physical and functional activitieas and psycological aspects

By Amelia Rizzo on 10/25/2024

VERY INTERESTING AND CLEAR!

By Selvarajan on 8/6/2024

no only general concpts given need is pratical tips to follow daily in nutrition, exercise and all

By Dave Korotkov on 7/27/2024

I'm not sure yet. there are no handouts, just a talking video screen. Main points. maybe in a different section.

By Narendra Kumar on 5/7/2024

delivers well on course quality and standards

Showing all 10 reviews on CourseDuck

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Overall Score : 82 / 100

Diploma in Lifestyle Medicine - Part 1/2
Visit course on Udemy Write a review
  • Video Duration: icon 12.6h
  • Price: $34.99
  • Provider: icon Udemy
  • Updated: icon July 2026
  • Level: Intermediate Intermediate
  • Language: icon English
  • Certificate: icon Yes
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