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EFT Tapping | Emotional Freedom Technique (EFT) Certificate (Udemy.com)

Learn EFT Tapping for Anxiety, Trauma, Stress Relief, Confidence & Emotional Healing

Created by: Mark Perren-Jones

Last updated July 2026

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What you will learn

  • By using EFT tapping (emotional freedom technique), you will be able to help with addictions, weight loss issues, cravings and phobias!
  • When you use EFT tapping, it allows for more positive thinking patterns leading to more positive feelings, greater inner peace and emotional wellbeing
  • EFT tapping will help you become happier, healthier, more joyous, more successful, more energetic and have much better emotional wellbeing
  • With EFT tapping you will be able to address negative emotions, limiting beliefs, core beliefs that do not serve you and so much more!
  • You will also receive an EFT tapping handbook with this course to use as a reference if you ever need to.
  • EFT tapping is your own personal self-help tool that you can use for yourself, your children and your family for issues from the past, present and future

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.6 out of 5higher than 49% of them
  • Reviews227#357 of 663 by number of reviews
  • Length5.3 hourslonger than 76% of them
  • Last updatedJuly 2026more recently than 84% of them

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Course Description

Take Control of Your Emotions with EFT Tapping

Imagine having a simple technique you can use almost anywhere to reduce stress, calm anxiety, release emotional baggage and regain control over your thoughts and emotions.

That's exactly what Emotional Freedom Technique (EFT), often called EFT Tapping, can help you do.

Whether you're struggling with stress, anxiety, painful memories, limiting beliefs, fears or simply want greater emotional resilience, this course will teach you a practical step-by-step system you can use for yourself and others.

Learn From One of the World's Best-Selling Health Instructors

I'm Mark Perren-Jones, and over the past 30 years I've taught more than 300,000 students worldwide how to improve their health and wellbeing using practical, easy-to-follow techniques.

In this course I'll show you exactly how I use EFT Tapping to help reduce emotional distress and create lasting positive change.

What You'll Learn

• How EFT Tapping works.

• The complete EFT tapping sequence.

• How to use EFT for anxiety and stress.

• Working with fears and phobias.

• Reducing emotional overwhelm.

• Releasing limiting beliefs.

• Improving confidence and self-esteem.

• Working through difficult memories.

• Using EFT for cravings and unwanted habits.

• Building emotional resilience for everyday life.

Why Millions Use EFT

One of the biggest benefits of EFT is its simplicity.

You don't need expensive equipment.

You don't need years of training.

Once you've learned the tapping sequence, you'll have a practical tool you can use whenever difficult emotions arise.

Perfect For

• Anyone experiencing stress or anxiety.

• Therapists and wellness practitioners.

• Coaches.

• Massage therapists.

• Healthcare professionals.

• Anyone wanting a practical self-help technique.

Included With The Course

You'll also receive a downloadable 24-page eBook that reinforces everything you learn throughout the course.

By The End Of This Course

You'll have the confidence to use EFT Tapping to help reduce stress, anxiety and emotional overwhelm, while developing a practical skill that can support both your own wellbeing and the people around you.

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Instructor Details

Mark Perren-Jones

Mark Perren-Jones is a best selling instructor, Certified Aromatherapist, Remedial Massage Therapist and Acupuncturist. He was also the owner of the award winning Isla Verde Spa and runs the Mark Perren-Jones Spa Training Academy.

Mark has over 250K students in more than 210 countries Worldwide.

Mark has more than 25 years experience in the massage, aromatherapy and acupuncture fields and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.
Mark's  spa earned an incredible 100 out of 100 5 Star Reviews on Tripadvisor (100% 5 STARS). In just 6 months after the Isla Verde Spa opened it became the No.1 Ranked spa in his highly competitive region. His spa was shortlisted for best spa in the International Travel Awards Best Spas and Hotels.

His massage courses are designed for both beginners who would like to start a career in massage but it also is for qualified massage therapists who would like to improve on their massage skills. 

After all, the most important aspect to any spa or massage clinic is to be able to give amazing massages each and every time to your clients. 

Learn from the best so that you can become the best.

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Reviews

4.6

227 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By B. Naber on 12/30/2025

I am happy with the content and the advises. Although Mark often doesn't finish his sentences, I have learned a lot and I feel confident to bring it into practice now.

By Faith Potter on 2/10/2025

The information is scattered and hard to track as he speaks. It is like his mind is processing information faster then he can speak it. Other then that he is knowledgeable and I did learn what it is I was aiming to learn.

By Robin Mallory on 8/31/2023

Still 5 stars! In past, I've helped my kids, friends and coworkers successfully with my small understanding of tapping, but now I will be able to accomplish so much more in helping others! Mark is a fantastic teacher, I'm learning so much. Thank you!

By James P Prewitt Jr on 6/5/2023

I found this class to be helpful & something I will be adding to my modalities. This is simple & straight forward on how it works. Believe or not I have seen these techniques used in movies for people dealing with everything from anger to trauma. Great class & worth the time

By Sharon Templeman on 4/11/2023

Enjoyed this course I’d already done an EFT one but this was different in that Mark goes into lots of details of scenarios so it helped to embed the knowledge I’d already gained which was great for ideas of use and for confidence.

By Denise Harris on 1/24/2023

This course has given me an insight into using EFT to deal with past and current experiences in an easy learning format - 'keep it simple, useful and effective.' I am going to do the techniques to clear my minds inbox... looking forward thank you Mark

By Jennifer Nebeker on 9/11/2022

I've studied EFT/Tapping from several different authors and instructors. I appreciate Mark's course for helping me to keep it simple, useful and effective. This course covers many different life circumstances, meeting people where they are, no matter what.

By Pisani Maria Michela on 5/28/2022

I find every course of this coach really interesting, but if can give an opinion: it´d better having less but more technical lekture, then more but mostly of them are about personal experiences. I know that even these can help better to get the concepts and learning, but when it is too long and anyone have also a job... Then, with Udemy undertitles, often not perfect, you´d have to rewind and try to understand if it was an example or a technical important concept to write between your notes. In everyweay, it has been taking a long time, but I like it.

By Vanja Fajmut Mašek on 1/18/2022

Mark is a very good lecturer. I really like his courses. The EFT course helped me solve certain personal problems in a few days. I highly recommend the course to everyone. Mark is a very good lecturer. I really like his courses. The EFT course helped me solve certain personal problems in a few days. I highly recommend the course to everyone. Vanja from Slovenia

By Stephen Hunt on 1/14/2022

I love Mark's courses, with his easy, functional approach. But a few times, be would start to give an example, pause halfway through the sentence, then say "you know what to do." I eventually did understand want to say, but a complete example would have helped.

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Quality Score

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Overall Score : 92 / 100