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EFT Tapping for OCD Anxiety using Gentle Behavior Therapy (Udemy.com)

Discover How To Control Your Thoughts and Feelings Gently With EFT Emotional Freedom Technique & Gentle Behavior Therapy

4.4
94 reviews

Created by: Scott Paton

Last updated September 2022

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What you will learn

  • Use Emotional Freedom Techniques to tap down your anxiety and face your fear more easily.
  • Be able to do exposure and response prevention with less distress. "Flooding" your limbic system is not necessary to push through your OCD fear.
  • Understand the difference between a real fear and an OCD fear.

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.4 out of 5higher than 17% of them
  • Reviews94#509 of 663 by number of reviews
  • Length2.2 hoursshorter than 58% of them
  • Last updatedSeptember 2022earlier than 67% of them

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Course Description

How to use EFT (Emotional Freedom Technique) and Gentle Behaviour Therapy to help deal with OCD.

Do you have OCD? Obsessive-Compulsive Disorder?

How common is OCD?

The closest estimates are that about 1 in 100 people – or between 2 to 3 million individuals - in the United States – currently have OCD. This is roughly the same number as people living in Houston, Texas.

At least 1 in 200 – or 500,000 – children, youth and teens have OCD. This is equal to the number of kids with diabetes. That means four or five kids with OCD are likely to be enrolled in any average size elementary school. In medium to large high schools, there can be over 20 students struggling with the problems caused from suffering from OCD.

Men, women and children of all races and backgrounds can be affected by OCD.

According to a recent Miami Herald article:

"Brain-imaging research has helped to uncover the brain-related dysfunction that manifests as OCD. Thus, like Alzheimer’s disease and depression, OCD is a disease of the brain. OCD can run in families; rituals can be learned by children from their parents."

"Fortunately, OCD is treatable...forms of psychotherapy can have marked success in alleviating the distress and disability associated with OCD."

In this course, Joan Kaylor takes you through effective EFT and Gentle Behavior Therapy modules, guiding you towards a better situation dealing with your compulsive thoughts.

You will learn the basics of EFT and Gentle Behavior Therapy. Then you will discover through experiential lectures, how this modality can affect your thoughts.

Sessions include:

  • Gentle EFT for Checking
  • Gentle EFT for Counting
  • Gentle EFT for Touching
  • Gentle EFT for Fear of Getting AIDS
  • Gentle EFT for Fear of Harming Others
  • Gentle EFT for Pure Obsessionals
  • Gentle EFT for Sexual Obsessions
  • And much more...

If you are ready to make a change then this course is for you. If you know someone who is OCD, then this course will help you understand them better and give you tools to help you deal with them.

We are here at all stages to guide you with any hands-on advice that you may need - that's also all included in the course - there is nothing extra to pay! Remember, Joan been in private practice since 1994!

Still unsure?

Well, every moment you delay is now actually costing you Peace of Mind... and Udemy offers you a full "never any questions asked", fully unlimited, 30 day full money back guarantee.

Udemy covers you, fully, so you are never taking any risk at all! And if you achieve a quiet mind, what is that worth to you?
Read More All Levels All Levels product length iconTime: 2.2h

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Instructor Details

Scott Paton

Scott Paton has been podcasting since the spring of 2005. He has executive produced and/or co-hosted over 45 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too! 

Scott has over 640,500 students from 199 countries taking at least one of his 100+ courses.

Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Futures Trading, Alternative Health, EFT, and Relationships.

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Reviews

4.4

94 ratings on Udemy

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By Tami Koepp on 12/20/2024

It is a good course so far. I would like to find a better way to deal with OCD.

By Miss E J HUTCHINSON on 10/5/2021

clear, reassuring and knowledgeable...highly recommend

By Ikbal Malik Ramadhan on 7/24/2020

it is a really good course! and helping me a lot for coping with ocd! thanks :)

By Amanda Baird on 5/4/2020

good pace, i would have liked on on handwashing and germs

By Roseann Capanna-Hodge on 3/3/2020

So far so good!

By Monica Mora on 1/15/2019

Great resource, with additional resources. Thank you.

By Donald Grothoff on 10/18/2017

Great information and explanations

By Girmay Welde on 11/11/2016

Very clear explanations and very engaging. All around a great course!

By Mary Spiegel on 7/7/2016

she grounds me. My family does not believe that I have/had this since childhood and kept it a secret. They just thought I was sick and yelled at me and blamed me for everything when I reached out and said I had this since the age of 3. They left me to live on the street with 5 children and an abandonment by my X who hit me and shamed me for not having the energy to keep up with my lack of sleep as I had OCD in my sleeping hours too and at the age of 63 have never had a good nights sleep with rEm sleep and now have many medical conditions such as Adrenal exhaustion and it is so hard to go on, but I know I will as I am a Christian and God says he loves me and has a plan for me, but I really miss my babies my x took and made it so hard for me to see them. my doctors don't even believe me when I say I have ocd and I don't trust them anymore. Thanks for giving me this program, and i know that touch for me in my lifetime would have been my healer. Thanks Joan and God Bless.

By Jason Capital on 2/6/2018

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Overall Score : 88 / 100

EFT Tapping for OCD Anxiety using Gentle Behavior Therapy
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  • Video Duration: icon 2.2h
  • Price: $74.99
  • Provider: icon Udemy
  • Updated: icon September 2022
  • Level: All Levels All Levels
  • Language: icon English
  • Certificate: icon Yes
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