Emotional Intelligence Certification: Self Awareness Level 1 (Udemy.com)
Certification Course. Understand your personality with more Emotional Intelligence
Created by: Robert Jerus
Produced in 2021
What you will learn
- Deal with tough sitautions easier
- Have completed one of four modules for their Emotional Intelligence certification
Quality Score
Content Quality
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Video Quality
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Qualified Instructor
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Course Depth & Coverage
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Overall Score : 86 / 100
Course Description
This course deals withSelf Awareness andEmotional Intelligence
It is the firstof four certification courses, which can be donein any order.
The four courses are:
Emotional Intelligence Certification: Self Awareness Level 1Emotional Intelligence Certification Self Management Level 2Empathy and Social Awareness EI Certification: Level 3Relationship Management EI Certification - Level 4
Emotional Intelligence:
A set of emotional, social and relational skills that guides the way we perceive, understand and express ourselves; connect with others; manage interpersonal exchange; cope with challenges; and apply emotional information in an effective, meaningful way.
Research indicates that emotional intelligence can be learned and be measurable differences directly associated with professional and personal success. Furthermore, it may be responsible for up to 80% of the success we experience in life.
The basic areas of emotional intelligence are self-awareness, self-management; empathy/social awareness and relationship management.
EIQ Self-Awareness
Self-awareness reflects understanding, personal acceptance & an overall understanding of personal psychology. Self-awareness is foundational to social awareness & self-management.
Factors Include:
Personality elementsLearning stylesMental attitudes &statesComfort & discomfortStrengths &weaknessesBiofeedbackSelf-acceptanceSelf esteemTemperamentTension/stress levelsSpiritualityConscienceEmotional Well-beingAssertivenessAuthenticityCharacterConfidenceInternal EmpathySelf-perceptionMindfulness
Self Recognition is comprised of 5 sub-categories:
Self-Awareness/Understanding: a conscious, deliberate reflection on personal identity, image, feelings, motives, desires & how these are associated with perceptions of self in the context of various situations. Empathy & understanding of self. Knowing why emotions occur. Being authentic.
Connections of Cause & Effect: recognition of the impact & consequence of behaviors on feelings & moods; separating external & internal factors effecting emotions. Knowing how feelings relate to performance.
Self-Appreciation, Acceptance & Confidence: development of self-esteem; personal worth & value; & coming to grips with personal attributes. Recognizing personal strengths, weaknesses, & limitations. Operating with realistic self-assurance.
Consciousness, Assertiveness: intentional establishment of personal boundaries & appropriate limits; choosing a path that expresses self-worth through personal care & outward presentation (presence).
Emotional Identification: ability to identify & name personal feelings; vocabulary & definition of emotions allowing choices, responses & performance; effective reflection on intrapersonal information.
Who this course is for:
Therapists who want to Understand Emotional Intelligence at a Deeper LevelHuman Resource Specialists who want a Certification in Emotional Intelligence
It is the firstof four certification courses, which can be donein any order.
The four courses are:
Emotional Intelligence Certification: Self Awareness Level 1Emotional Intelligence Certification Self Management Level 2Empathy and Social Awareness EI Certification: Level 3Relationship Management EI Certification - Level 4
Emotional Intelligence:
A set of emotional, social and relational skills that guides the way we perceive, understand and express ourselves; connect with others; manage interpersonal exchange; cope with challenges; and apply emotional information in an effective, meaningful way.
Research indicates that emotional intelligence can be learned and be measurable differences directly associated with professional and personal success. Furthermore, it may be responsible for up to 80% of the success we experience in life.
The basic areas of emotional intelligence are self-awareness, self-management; empathy/social awareness and relationship management.
EIQ Self-Awareness
Self-awareness reflects understanding, personal acceptance & an overall understanding of personal psychology. Self-awareness is foundational to social awareness & self-management.
Factors Include:
Personality elementsLearning stylesMental attitudes &statesComfort & discomfortStrengths &weaknessesBiofeedbackSelf-acceptanceSelf esteemTemperamentTension/stress levelsSpiritualityConscienceEmotional Well-beingAssertivenessAuthenticityCharacterConfidenceInternal EmpathySelf-perceptionMindfulness
Self Recognition is comprised of 5 sub-categories:
Self-Awareness/Understanding: a conscious, deliberate reflection on personal identity, image, feelings, motives, desires & how these are associated with perceptions of self in the context of various situations. Empathy & understanding of self. Knowing why emotions occur. Being authentic.
Connections of Cause & Effect: recognition of the impact & consequence of behaviors on feelings & moods; separating external & internal factors effecting emotions. Knowing how feelings relate to performance.
Self-Appreciation, Acceptance & Confidence: development of self-esteem; personal worth & value; & coming to grips with personal attributes. Recognizing personal strengths, weaknesses, & limitations. Operating with realistic self-assurance.
Consciousness, Assertiveness: intentional establishment of personal boundaries & appropriate limits; choosing a path that expresses self-worth through personal care & outward presentation (presence).
Emotional Identification: ability to identify & name personal feelings; vocabulary & definition of emotions allowing choices, responses & performance; effective reflection on intrapersonal information.
Who this course is for:
Therapists who want to Understand Emotional Intelligence at a Deeper LevelHuman Resource Specialists who want a Certification in Emotional Intelligence
Instructor Details
- 4.3 Rating
116 Reviews
Robert Jerus
Author of Mind Matters: Applying Emotional Intelligence for Personal & Professional Success & the EIQ-2 Learning Systems... Professor, Coach, Consultant, Counselor... participative, visual, experiential learning through all phases of communication, relationships, influence, positive psychology, emotional intelligence, and sales development; thoroughly integrate comprehensive development from subject matter expertise, psychology and adult development; Certified, Experienced, Result Driven
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- Video Duration:
2h - Price: 11.99 Track Price 11.99 Track Price
- Provider: Udemy
- Year:
2021 - Language:
English - Certificate:
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