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Emotional Intelligence Certification: Self Awareness Level 1 (Udemy.com)

Certification Course. Understand your personality with more Emotional Intelligence

4.4
478 reviews

Created by: Robert Jerus

Last updated June 2020

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What you will learn

  • Deal with tough sitautions easier
  • Have completed one of four modules for their Emotional Intelligence certification

How it compares

Against the other 230 rated Udemy courses in Leadership & Management on CourseDuck:

  • Rating4.4 out of 5higher than 22% of them
  • Reviews478#157 of 231 by number of reviews
  • Length1.9 hoursshorter than 52% of them
  • Last updatedJune 2020earlier than 88% of them

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Course Description

This course deals withSelf Awareness andEmotional Intelligence

It is the firstof four certification courses, which can be donein any order.

The four courses are:

Emotional Intelligence Certification: Self Awareness Level 1Emotional Intelligence Certification Self Management Level 2Empathy and Social Awareness EI Certification: Level 3Relationship Management EI Certification - Level 4

Emotional Intelligence:
A set of emotional, social and relational skills that guides the way we perceive, understand and express ourselves; connect with others; manage interpersonal exchange; cope with challenges; and apply emotional information in an effective, meaningful way.

Research indicates that emotional intelligence can be learned and be measurable differences directly associated with professional and personal success. Furthermore, it may be responsible for up to 80% of the success we experience in life.

The basic areas of emotional intelligence are self-awareness, self-management; empathy/social awareness and relationship management.

EIQ Self-Awareness

Self-awareness reflects understanding, personal acceptance & an overall understanding of personal psychology. Self-awareness is foundational to social awareness & self-management.

Factors Include:

Personality elementsLearning stylesMental attitudes &statesComfort & discomfortStrengths &weaknessesBiofeedbackSelf-acceptanceSelf esteemTemperamentTension/stress levelsSpiritualityConscienceEmotional Well-beingAssertivenessAuthenticityCharacterConfidenceInternal EmpathySelf-perceptionMindfulness

Self Recognition is comprised of 5 sub-categories:

Self-Awareness/Understanding: a conscious, deliberate reflection on personal identity, image, feelings, motives, desires & how these are associated with perceptions of self in the context of various situations. Empathy & understanding of self. Knowing why emotions occur. Being authentic.

Connections of Cause & Effect: recognition of the impact & consequence of behaviors on feelings & moods; separating external & internal factors effecting emotions. Knowing how feelings relate to performance.

Self-Appreciation, Acceptance & Confidence: development of self-esteem; personal worth & value; & coming to grips with personal attributes. Recognizing personal strengths, weaknesses, & limitations. Operating with realistic self-assurance.

Consciousness, Assertiveness: intentional establishment of personal boundaries & appropriate limits; choosing a path that expresses self-worth through personal care & outward presentation (presence).

Emotional Identification: ability to identify & name personal feelings; vocabulary & definition of emotions allowing choices, responses & performance; effective reflection on intrapersonal information.

Who this course is for:
Therapists who want to Understand Emotional Intelligence at a Deeper LevelHuman Resource Specialists who want a Certification in Emotional Intelligence
Read More All Levels All Levels product length iconTime: 1.9h

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Instructor Details

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Author of Mind Matters: Applying Emotional Intelligence for Personal & Professional Success & the EIQ-2 Learning Systems... Professor, Coach, Consultant, Counselor... participative, visual, experiential learning through all phases of communication, relationships, influence, positive psychology, emotional intelligence, and sales development; thoroughly integrate comprehensive development from subject matter expertise, psychology and adult development; Certified, Experienced, Result Driven

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Reviews

4.4

478 ratings on Udemy

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By Dr.Rema.M.K on 9/27/2020

yes. it is very helpful to clarify the concepts

By Brian Bertrand on 9/1/2020

It was a very informative course.

By Visith Phommachanh on 8/5/2020

Best Course on Udemy :)

By Vicki McCabe on 7/9/2020

I have all 4 courses on Emotional intelligence and I am listening to this first one again and enjoy as well as getting more out of it the 2 Nd time

By Chinwe Vivian Onyemaechi on 7/1/2020

It was quite interesting

By Debby Eria Febriana on 6/27/2020

This course is very helpful

By MD.Zobairul Hasan on 6/26/2020

The Video quality could be better and I prefer a background music which is pleasant.

By Eric Bisnauth on 6/17/2020

Good information and a start to EQ

By Vinutha Kiran on 6/12/2020

Till now interesting

By Gigi Page on 6/11/2020

I found this course informative and acutely clear one its presentation. I will go through it again to notate the essence of focus on EI.

By Jay on 6/11/2020

I was not aware the for the counter productive emotions, That topic is totally new for me. Looking forward the more depth knowledge in next chapters.

By Roshni Suresh on 6/4/2020

It was a great learning experience,thank you.

Showing 12 of 116 reviews

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Overall Score : 88 / 100

Emotional Intelligence Certification: Self Awareness Level 1
Visit course on Udemy Write a review
  • Video Duration: icon 1.9h
  • Price: $44.99
  • Provider: icon Udemy
  • Updated: icon June 2020
  • Level: All Levels All Levels
  • Language: icon English
  • Certificate: icon Yes
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