Essential Oils Aromatherapy Uses & Benefits: Living Healthy (Udemy.com)
How to use Essential Oils to live healthy: Uses & benefits. Aromatherapy. Peppermint, Lavender, Lemon, Tea, Clove & more
Created by: Life Progression Project
Last updated October 2019
What you will learn
- By the end of this course students will understand which essential oils to use for what.
- They will understand which essential oils are best for health, wellness, cleaning, skincare and scents
How it compares
Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:
- Rating4.5 out of 5higher than 34% of them
- Reviews225#364 of 663 by number of reviews
- Length1.3 hoursshorter than 80% of them
- Last updatedOctober 2019earlier than 81% of them
Course Description
In this course Alli Saunders shares information about the most popular essential oils, how to use them, the benefits of them and recipes to incorporate them into every day life. Aromatherapy is a popular trend gaining traction that uses the benefits of Essential Oils to live a healthier life.
Using essential oils can improve your health, wellness, immune system, respiratory system and emotional stability. Essential oils can get rid of colds and sickness. They can be used as a natural perfume, as natural cleaning products, as massage oils, as an anti aging remedy, for healthy skin, and much more!
In this course you'll learn the unique benefits and uses of:
Aromatherapy Essential Oils
Peppermint Essential oil
Lavender Essential oil
Lemon Essential oil
Oregano Essential oil
Tea Tree Essential oil
Eucalyptus Essential oil
Clove Essential oil
Frankincense Essential oil
Clove Essential oil
You'll also learn how to choose the right brands to purchase essential oils from and how to ensure you're getting great quality essential oils.
Essential oil use is a healthy alternative to using chemicals and toxin. Essential oils have many uses and in this course you'll learn all about them!
Disclaimer: The information in this course is based off our personal experiences and research.
The information contained in this course is not meant to diagnose, treat, cure, or prevent any disease. The information represents what I have chosen to do to take charge of my own personal health and my family. The statements I am making have not been evaluated by the Food and Drug Administration. And the Products I recommended are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
The information I’m sharing is intended for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Always consult a health care professional before making any changes to your health routine. It is your responsibility to do your own research and decide with the guidance of a health care professional if using essential oils is right for you.
Instructor Details
- 4.5 Rating
225 Reviews
Life Progression Project
Life Progression Project provides a high-quality learning experience through multi-hour online video courses that teach various skills, techniques, and practices to deliver content in marketing, media production, business, personal development, photography, healthy living, web development, investing, branding, and more.
We are proud to have over 700,000 students enrolled across our 40+ courses!
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Reviews
By Ashok Passary on 9/9/2020
Yes, it was helpful to understand the uses and benefits of Essential Oils. However, the method of using it and how much of essential oil to be used for particular uses is not clear which needs to be known. Please guide how to get these details.
By Karen Tsa on 3/28/2019
I suppose I was expecting more about the essential oils themselves rather than just a lot of recipes and an accounting of what the instructor uses. Also, the instructor was speaking so quickly that it was difficult to keep up with if one wanted to note anything particular.
By Anna Kolia on 1/15/2019
The course offers interesting information for a beginner. If there were some more information or recipes would be great. The instructor, she was full of life. Good knowledge of the subject. Very well and cleared explained.
By Lana Malatushi on 6/13/2018
Really good course for people who are newer to oils but also for people who already use them like myself. Before this course I just owned a bunch of oils and wasn't sure what their main powers were. This course showed me some very neat ways to use them in my life and taught me the benefits
By Natalie Barlette on 4/24/2018
I have really enjoyed this course. From the easy to understand and apply tips for using various essential oils (my favorite was lavendar), to the friendly teaching style and professional presentation, to the safety with essential oil lesson. Everything was perfect. I would highly recommend this course to anyone who wants to learn about and use essential oils regularly.
By Tammy Obreea on 3/2/2018
I love this course. Allie went over the essential oils that are very commonly used and have tons of great uses and benefits. She explained everything very clearly and in a way that made it easy to absorb and retain the info about each oil. I am going to apply this info to my own life and to my essential oil business.
By Grace Colette on 1/2/2018
Having purchased a number of Essential oils and not knowing what to do with them, except put them in a diffuser, this course was a great introduction. I have specific suggestions of health uses and household uses. I appreciate it
By Joy Beer on 9/17/2017
I highly recommend this for somebody getting into oils. The course is extremely well organized and efficient! The instructor manages to pack a lot of information about each oil into each lecture using a common format that really helps you take notes and absorb the information. I now feel like I can go through my inventory of oils and use each one for its most stellar attributes. The recipes offered are super simple and accessible and the tricks and hints are fun. Cannot wait to try these.
By Sherida Johnson on 5/27/2017
Have found it absolutely excellent. Already use essential oils for some things but am learning so many more uses, and it's very well presented. Alli is so passionate about her oils it really makes you feel enthusiastic too. Thank you very much. I hope you have other courses too, 'cos I would like to do more.
By Samantha Pierre on 5/4/2017
Always been interested in essential oils. I've bought a ton of them but had not idea how to use them until this course. Finally I'll be able to put them to good use. I especially liked all the benefits of eucalyptus.
Quality Score
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Overall Score : 90 / 100












