Fitness Model Transformation (Udemy.com)
Exercises for Posture, Proportion, and Physique. Brought To You by ACE Certified Personal Trainer
Created by: Gam Sassoon
Last updated March 2020
What you will learn
- How To Create Amazing Posture
- 8 Essential Exercises For Beautiful Proportion
- Healthy Physical Body
- Gain Control Over Your Lifestyle
- Create Positive Habits and Eliminate Negative Unhealthy Habits
- Become Flexible and Mobile In Your Joints
- Learn a Super Simple Exercise Routine
- Live and Maintain a Healthy Lifestyle
How it compares
Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:
- Rating4.3 out of 5higher than 8% of them
- Reviews87#518 of 663 by number of reviews
- Length1.9 hoursshorter than 65% of them
- Last updatedMarch 2020earlier than 79% of them
Course Description
Do You Want to Know Exactly How to Train to Achieve The Body Of Your Dreams?
Do you want perfect posture, a beautiful physique, and to stand out amongst your friends?
Are you sick and tired of feeling unhealthy all the time?
Maybe you realize that being physically fit builds and conveys self-confidence, and you are trying to find the best program to guide you through your fitness journey
Perhaps, like most people, you are struggling to motivate yourself to make the changes YOU KNOW you should be making
Or maybe, you need a STRUCTURE to follow
You need someone who has been through that journey before
Someone who has made those painful mistakes, and who can save you COUNTLESS HOURS of frustration, trying to figure it out yourself
But that’s not all, the main thing is...
Most exercises I see people doing in the gym are BAD for your physique!
And the results are scary:
Uneven Body
Poor Posture
Stiff Muscles
Rigid Movement
Low energy
and much, much, more.
You may realize just how risky it is if you try to go through your fitness journey on your own. We all make mistakes, but some mistakes may cost us more than others
Why go through all that risk?
Wouldn’t it be easier and less risky if you had someone guiding you on what to do and what not to do?
Whether you are training for better posture, want to look sexier, or just want to be physically healthier it is essential you know the 3 keys to a permanent beautiful and healthy body.
Learn The Simple Formula for a Lean, Proportional, Athletic Body
And working on these 3 things will do much more than just make you fit and healthy, they will impact your life in all other areas as well, whether that be business life, social life ,etc
Why is that?
It’s because people start to look at you in a different way. Your body language contributes a major part in your daily conversations.
So you can only imagine the impact you will start to have in all your areas of life!
How does that sound?
Can you imagine finally feeling healthier and more fit?
Can you imagine, finally getting rid of your insecurities about your body?
If your answer is YES, you’re going to love what I have in store for you!
_________________________________________________________
Introducing: Fitness Model Transformation
In this course you will learn how to be fit, beautiful, and healthy from three unique perspectives
1. Creating Excellent Posture
2. Implementing a Nutritious Diet
3. Feeling Mentally Fit
Bet you thought we were just going to discuss the physical aspect
Not exactly. A LOT more goes into truly being fit, and that INCLUDES what you put inside your body (nutrition) and the mindset that you keep while on your fitness journey
Everything in this course is broken down into short videos that don't require more than 6 MINUTES of your time per week.
Accompanying the videos are short assignments, that ask you to reflect on your own life, and make immediate changes.
There are also over 50 exercise videos and a complete 12 week transformation program that will change your posture and physique with step by step instructions
_________________________________________________________
Why This Course?
Despite it's low price, our course offers many incredible benefits, helping you:
Save yourself years of failure and struggle as I give you a clear path to health and beauty
Look and feel healthier, happier, and more as I tell you exactly what foods to eat and to avoid
Learn how to break those bad habits that are preventing you from fulfilling your physical potential
Learn the essential secrets of the top professional models in the world: How they eat, How they Train, and How they think
Learn how to become a whole new you, fit both mentally, nutritionally, and physically
...and much, much more.
_________________________________________________________
Who this course is for:
Men and women, ages 18+
Anyone looking to improve their health, fitness, career, or posture
Anyone looking to improve their body fat and muscle tone
This course is not intended to treat any chronic medical condition, and is not a replacement for medical attention from a qualified medical professional
_________________________________________________________
The course is taught by Gam Sassoon,
He has trained and coached athletes and models throughout the USA, the Caribbean, and Brazil for the past 6 years.
He is an ACE certified Personal Trainer, ACE certified Health Coach, with experience teaching seminars in the Dominican Republic, and Brazil.
By combining mental strategies, muscle building, and weight loss, he teaches you a lifestyle that will not only get you in incredible shape, but that also changes your outlook on health, exercise and food.
_________________________________________________________
So if this sounds really awesome
If you’re ready to kickstart your fitness adventure with me
Then join me, and my students, and start achieving your success FROM TODAY!
Simply click "Enroll Now" to get started
We’ll see you inside soon!
_________________________________________________________
Instructor Details
- 4.3 Rating
87 Reviews
Gam Sassoon
Hi there,
My name is Gam Sassoon, and my goal is to get you in the best shape of your life.
I'm an ACE© Certified Health Coach and ACE© Certified Personal Trainer who studies Global Health and Psychology at Johns Hopkins Bloomberg School of Public Health.
I use top research in fitness and athletic training to develop your physique.
I am passion about fitness from a young age, as growing up, I was overweight and often bullied. After joining the wrestling team, I lost weight, and became captain.
I have made it my mission to help others transform their bodies.
Let's get started!
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Reviews
By Sharon Smith on 2/28/2021
absolute waste of time and money.
By Nick Camus on 8/7/2020
This course corrects many issues with the fitness industry today. Very practical and healthy based advice that doesn't impose diets. It explains using science how to overhaul your lifestyle with stretching, strengthening, and eating tips. Good course.
By Verna Nelsson on 8/6/2020
If you want to walk with good posture and have a beautiful physique, this is an excellent overview of what you need to do. Great exercises, good goal setting lessons, and fine explanations .
By Alessandra Magli on 4/15/2020
ho guardato tutto il corso e penso di riuscire a seguirlo da casa senza difficoltà. Fra il dire e il fare c'è di mezzo il provare, e proverò sicuramente, il corso è molto bello. Consigliato
By Karina Klopp on 12/24/2019
I definitely appreciate the information on posture and looking proportional. I used to do a lot of exercises in the gym, and I wasn’t seeing the results. I can’t wait to try out all the exercises in this course.
By Maricela Manteca on 12/20/2019
It would have been better to have the instructor show the exercises in one place rather than going out to look for them on youtube
By Serjeo Mata on 12/14/2019
Exercises start simple, and get much harder. Week one took about 15 minutes, while week 8 took about an hour. Overall workout felt great, you stretch, make the core stronger, and get a good sweat. Awesome workouts.
By Roy Keen on 12/12/2019
This program is good for anyone who wants to look physically proportional, without supplements or using a lot of heavy weights or equipment
By Bobi Santos on 12/1/2019
The workouts start with simple stretching, but progress to be very complex. Exercises are very useful. My muscles were very tight at the beginning, but I have noticed a significant improvement in my flexibility and movement! Awesome course.
By Jaiprakash Chandrikapure on 11/28/2019
I rated one star earlier with a bad experience as I expected something else from this course. I made a contact with author and had some conversations. Author gave me help and support in each conversation. He is very nice guy, replied my every question with explainations. Now I am really satisfied not fully but 90℅ as I told I wanted something else from this course.
Quality Score
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Overall Score : 86 / 100








