Fitness Nutrition 102: How to Lose Fat and Build Muscle Fast (Udemy.com)

Very informative, easy to follow and incredibly relevant information. Great course

i understanding tha course very well....and this 4/5 rating is compulsory because ist very good add

The course was good enough to give a general view over nutrition planning and briefing about the basics components in loosing fat and building muscle from nutrition point of view.

I am halfway through the course and I like its simplicity and applicability. Very good content.

Didnt need to be that long. Could have achieved the same knowledge transfer in half the time. Waffled on for no reason and seemed like this was done in the first take and not reviewed

I am very happy. I would congratulate and thanks to udemy school and specifically Bryan to teach us as simply as he can. In India here is lockdown and I am trying to loose fat so I was using BRO SCIENCE till yesterday but today I know the basics of colorie. Surely I will apply to myself first and would love share with as much as possible. Very very thanks to Bryan. And love from India.

Great course. I would have likes a bit more on having a ballanced food nutrition though.

For complete beginners the course is most certainly clear and contains all the necessary info. Once you have some background, you know all the stuff handled here.

I am fortunate to join your course and I enjoyed the lessons and lectures. I feel that you are a very good instructor and the way you are covering the materials so well. Your course provided me with the knowledge and confidence in the fitness segments. I strongly recommend your course to others who wants to be successful in the fitness industries.

Para personas que nunca han tenido contacto con el mundo del fitness o la nutrición está bien, pero llegados a la segunda lección incluso para novatos quizás sea demasiado básico.