Diploma in Mindfulness Practice (Certification Program) (Udemy.com)

The course itself is good so far but the tutor isn't really practicing what he is preaching. He is saying as a mindful person we shouldn't be judgemental yet he is constantly bringing up breathing and monks in a derogatory and judgemental way a number of times in just the first few videos. Also referring to things he clearly knows nothing about such as energy healing, no self respecting practitioner would claim to be able to heal someone as he seems to say they all do. This would be a much better course if he just stopped trying to undermine others beliefs and practices and teach the information he has regarding mindfulness.

The course is highly valuable, as most psychological therapies require a strong emphasis on mindfulness. The instructor is excellent, delivering the material in an engaging and enjoyable way. The course itself is outstanding, comprehensive, and detailed, providing a wealth of information that is both thorough and insightful. Overall, it offers an exceptional learning experience.

This is my second course by instructor Ramsey . I enjoyed the information in the Cognitive Behavioral Therapy Course and combining it with this Mindfulness Course , I will have access to a wealth of helpful information to use personally and also in professional settings . Thanks for the classes !

course is quite awesome. however, this is for people who are already quite free from their past and ready for the new. Kain may say that you do not need psychologists and you are a decision away and get rid of people in your life who are holding you back like thorns but it is just not feasible in Asian or African cultures. you have to continue living with them if spouses or remain connected with your parents or they can just disconnect you from all your relatives as well. Divorce from spouse is a judicial nightmare of decade+ in many a countries - you are stuck with them. You also have to grieve out your past, especially childhood beliefs and negative thoughts either through more relevant self-help books (consider Lindsay, Pete Walker) or psychologist, similar to how Kain did. Though he has made our path quite easier. after this grieving exercise, the course is quite helpful.

Tot nu toe ben ik heel tevreden. De inhoud van de cursus sluit zo enorm goed aan bij mijn eigen ideeën en kennis (als psycholoog). Het is totaal niet zweverig en het geeft mij de bevestiging dat mindfulness gaat om het 'ontwaken' en het 'bewust zijn van eigen denken, voelen en handelen'. En dat het helemaal niet alleen gaat over oosterse meditatietechnieken. Toch hoop ik dat er wel e.e.a. van technieken/opdrachten besproken zullen worden om mensen meer bewust te maken van hun eigen mindlessness en zich meer te focussen op het hier en nu. Voor nu geen minuut spijt van deze cursus.

I struggled to get through the course, not sure what the problem was exactly but I had to watch several videos several times. I would watch videos it will tick that I watched it as I move to the next one then the tick will disappear and I had to watch it again. The content was very good and informative and changes one' s perspective on self. I benefited a lot it has opened up an insight into myself. The course enables me to better provide services as a professional Social Worker.

The course broadened my perception of what mindfulness is/can be. I find myself more self aware and looking at things with less judgement. I still find breathing techniques and other mindfulness exercises helpful but have a greater appreciation for importance of addressing the why and giving myself more grace to just be. The stories and lessons were engaging and Kain does a wonderful job and painting a picture to not only help you see but you can picture how the approach can help you and help others.

I could go on for hours about how much this course has changed my outlook and in look on myself and the world around my I’m very aware of myself my thoughts my actions and also everyone else I have an encounter with , definitely worth 5 stars the knowledge learned was a bargain to the price I highly recommend. Thank you

I laughed, I cried, I pitched a fit, it was very enlightening and at times painful. Every human needs this information! This course has helped me to get back to who I am, shown me the pitfalls I have taken, and to move forward to be a better, more grounded me. Thank you! Kain and Karen, you ROCK!!

Its pretty Impressive how this course creates an approach towards the mindfulness,I am actually glad that i bought this course and looking forward to watch the further content.

Great training

Its an excelent reminder for a former yoga and mediation teacher of 15 years. Ive had almost 7 years off my business Yoga Studio due to getting into drugs, at 42, strange, but, I was empty. So now I am starting my life over, Mindfullness has been a part of my meditation practice, but 8-10 years ago. I love this intructors teaching style and the information is wonderful, its nice to be the student. I love learning.