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Motivation: unlock powerful self motivation (Udemy.com)

Maximise self motivation and achieve your goals. Motivate yourself and kill off procrastination

Created by: Chris Croft

Last updated May 2025

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What you will learn

  • How to stay motivated, and stay motivated, even in the most challenging situations
  • Define clear life goals and understand how to achieve them
  • How having a positive approach can make you an all round successful and likeable person, and help you to build better relationships at home and at work
  • Establish positive habits to help you become a personal productivity powerhouse
  • How being self-motivated can lead to earning more money at work
  • Develop the strength you need to find success
  • Take control of the direction your life is heading

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.4 out of 5higher than 20% of them
  • Reviews6,341#62 of 1,108 by number of reviews
  • Length2.3 hoursshorter than 51% of them
  • Last updatedMay 2025earlier than 49% of them

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Course Description

Motivation: Unlock powerful self motivation

Maximise self-motivation and achieve your goals. Motivate yourself and kill off procrastination


Struggling with self-motivation? Dealing with a difficult boss or toxic work environment? Don’t know where to begin, or how to get projects moving? Maybe you struggle halfway through a task, or when you’re moments from the end. On this course, you’ll gain an insight into the secrets of self-motivation and develop the habits needed to access motivation at a moment’s notice and be unstoppable at work.


If you feel like you’ve been putting your life on hold because you’re too scared to take the next step, or negativity at work is overwhelming you, this unique course is here to change your life with just seven simple tools.


This fun and engaging course provides you with an unusual blend of philosophical thinking and practical techniques that will help you beat procrastination, increase your confidence and become a personal productivity powerhouse. From learning how to break out of your comfort zone, to earning more money at work, this course will help you understand that self-motivation is the key to a more fulfilling and happier life. By changing the way you think, you’ll be able to take control of the direction your life is heading and develop the strength you need to find success.


Most of us tend to opt out of confronting difficult situations in our life but this course will help you to tackle things head on and be that self-motivated, enthusiastic go-getter that you’ve always dreamed of. Imagine waking up each day feeling like you’re ready to take on the world. Picture a life of happiness and success where you can cope with anything that’s thrown at you, where you feel confident to take on new challenges and achieve great things. All it takes are some simple positive habits and you can become an unstoppable force of self-motivation. As well as examining how we react to situations, we’ll also look at how important goal setting is to the course of your life with some fun, real-life stories thrown in for good measure.


By the time you finish this course, you’ll have a clear understanding of how having a positive approach can make you an all round successful and likeable person, and help you to build better relationships at home and at work. You’ll establish a clear link between motivation and achievement and understand how strategic goal setting plays an integral role in your ongoing happiness.


Chris Croft is an international speaker, and widely published author, who's been coaching businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.


The course overview includes:

  • Seven simple techniques to increase your self-motivation

  • How to establish positive habits that will power up your personal productivity

  • Unique theories never seen anywhere else online

  • Understand that you are in control of your life and your motivation

  • Tools to help you beat procrastination and get your life back on track

  • How to stay motivated even in the most challenging situations

  • Learn how a positive attitude can improve every aspect of your life

  • Increase your confidence and get out of your comfort zone

  • Master the art of goal setting so you can achieve your life’s dreams

  • And as always, it’s 100% practical, and with no technical jargon

  • If you are ready to make practical changes and pursue a life of motivation and success this course is for you!

The power to change your life lies in your hands, and you can take control of it today. This course WILL change your life, if you let it!

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Instructor Details

Chris Croft

Chris Croft is one of the UK's leading trainers and provides a wide variety of courses designed to involve, inspire and motivate people of all levels. To date Chris has trained some 87,000 people in person and millions online. His video courses are some of the most viewed in the world.


Chris has come from an Engineering background, with a masters degree from Cambridge University, qualifying as a Chartered Engineer, and working as a senior manager in manufacturing for 10 years. He gained an MBA and worked as a university lecturer for four years before starting his own training company 25 years ago.

Chris runs face to face courses in the UK, does zoom training for companies anywhere in the world, and makes video courses in his own studio. You can follow him on Linkedin and YouTube, and he has 18 books on Amazon.


Chris is passionate about practical and fun education with courses that are memorable, entertaining and immediately actionable.

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Reviews

4.4

6,341 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Nisreen Hammad on 8/7/2026

It’s a great course but it focuses mainly about how to be motivated in the workplace more than every day life

By Matthew Lang on 8/6/2026

Hi Chris, Thank you for a great and enjoyable course. I took this as part of my work SMART Goals to self motivate/improve my communications skills. Onwards to a few other courses taught by you.

By FIDEL CARREÑO on 7/2/2026

no aporta nada significativo

By Mathabo Hlongwane on 6/23/2026

Don’t aim for “gym for 1 hour” — aim for “put on shoes and step outside.” Momentum does more than motivation ever will.

By Anonymized User on 5/18/2026

earning a little each day adds up. Research shows that students who make learning a habit are more likely to reach their goals. Set time aside to learn and get reminders using your learning scheduler.

By Jason Emery on 5/15/2026

Each of the courses from Chris Croft are similar and fit together like a jigsaw. You can get in a few hours at a time and feel more motivated / positive by the end. Although there's repetition, that's also a good thing, as you get similar concepts thrown at you in different contexts and ways.

By Nollen Malatjie on 5/11/2026

That you are in control of your emotions and must always chose the best way possible in situations. You must choose how you react to anything and also make sure that you approach things in a manner that will be meaningful to you and result in good. Always choose to be part of something that you are doing and choose to enjoy what you do, whether self-employed or an employee.

By Sarah Windisch on 4/10/2026

good interesting information, lots to think about moving forward in life. I especially appreciate the negative emotions shake off

By Päivi Kohonen on 12/29/2025

Yes, it's a positive reminder why it makes sense to do the right thing no matter what is the reaction of the people around you.

By Anonymized User on 11/9/2025

Amazing course, so many thoghts stroke my ind, that I will do the coourse again and make notes this time. Great examples, great speed of the course, I am happy that I have encountered it. I truly recommend to take time and do this course.

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Quality Score

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Overall Score : 88 / 100