Neuroplasticity: How To Rewire Your Brain (Udemy.com)

I completed Gregory course today and was truly a valuable experience✨ I gained a deeper understanding of how powerful the brain's ability to adapt and create change really is. The course was very well structured,easy to follow and full of insights that make you see your own mind in a different way. I highly recommend it to anyone interested in neuroscience and personal development!❤️

The topic of neuroplasticity is very interesting to me. I appreciate how Gregory explained the complicated neuroscience in a simple, easy to understand way. I also found value in the specific exercises and actionable suggestions to increase cognitive flexibility. The roadmap of how to stop/start a habit was interesting too. The section about procrastination was my main motivation for checking out this course. I found it insightful and learned more about my conscious and unconscious self. I look forward to exploring my brain further!

It starts off quite boring when it’s just the presentation slides with the monotone voice-over. However, the videos where he appears on camera speaking directly are genuinely engaging. He has a very natural way of explaining things, and the real-life examples he includes in his presentations make the content both interesting and genuinely entertaining. I really enjoyed those sections, they completely changed the learning experience.

Really engaging course. Loved the humour that went with the course. Some sections are really interesting and opens up thinking in a different way or even something that you would not have thought of at all.

I knew nothing about Neuroplasticity until this course. Now I have a lot of exercises to do to make sure I'm stretching my brain everyday. This course was really great and I love the instructor's subtle sense of humor (which I get). He's so passionate and knowledgeable. Now I want to read a book on neuroplasticity.

Very good match and optimistic about changing brain chemistry

Very interesting course tackling multiple areas of brain neuroplasticity: stating facts, debunking myths, tips & tricks and exercises to make your brain more responsive to learning better and have better experiences (brain injury recovery is not part of this course's scope).

The content and delivery are engaging. The instructor is clear, knowledgeable and passionate. I was engaged from the beginning because of the exercises. Learning about the underlying causes and types of procrastination convinced me of the solutions and the possibility to overcome it.

Though the knowledge here are something that has been shared by many on social media, i like that the explanation are very well done and easier to understand. The part that i like the most is at the end where the instructor shared deeply about enrichment environment and its impact.

This was a really fascinating course. It featured a lot of information that can be put to use in my life. I particularly found the tools for procrastination very interesting and will be using them to improve myself. I also really enjoyed learning about the brain science and how it affects the different types of procrastinators. Truly very fascinating and I would recommend to anyone!

Lots of great information. Very informative.

Good progression, logical explanations, easy to understand.