Neuroplasticity: How To Rewire Your Brain (Udemy.com)

How to develop mental flexibility, change habits, stop procrastination and alter memories based on neuroscience research

( 312 Reviews )

Created by: Gregory Caremans - Brain Academy

Produced in 2021

What you will learn

Understand the concept of Neuroplasticity and how to use it.
Practice a full range of exercises in order to stimulate new neuronal connections
Create new habits and change existing ones
overcome procrastination
Alter memories in order to neutralize their emotional charge

Quality Score

Content Quality

Video Quality

Qualified Instructor

Course Pace

Course Depth & Coverage

Overall Score : 94 / 100

Course Description

This course is N1in its category, here on Udemy. It used to be unique.
It was the first of its kind.
It has been copied many times since, on this platform and elsewhere.
But this is the real deal.
My expertise is in Brain Science. This is what I do for a living: sharing my passion for the brain with you. And with this course, you're in for a treat...
This course was selected as one of the coolest online courses by 'mentalfloss' (a website with 15 million visitors in the USA)What it will do, is let you experience neuroplasticity for yourself, froma whole set of exercises, over changing habits and even altering memories.
Neuroplasticity is the brain's ability to reorganize itself by forming new neural connections throughout life.
Not that long ago, scientists believed the brain could only create new connections during childhood and once we reached adulthood, we would

basically be stuck with whatever got wired up there. You know, the good old you cant learn an old dog new tricks.
Well, turns out you can. And its all about NeuroplasticityOur brain continues to create new neurons throughout our life and the ability to reorganize our wiring is called neuroplasticity. And this

has tremendous consequences. It means that, whoever we are, whatever weve become, it is never too late to change. We can learn new skills, we can change old habits and create new ones. We can learn, we can grow, we

can improve our lives.
Still, even though we all have this capacity, most of us stay stuck in a seamless dead-end street. Habits are hard to break. Change requires

too much effort. Its too painful. And we end up settling for not even second best, but rather some average ranking down there. Our life as it could be remains a distant dream, because we gave up.
So with this course, I want to change that. I want to harness the power of neuroplasticity and give people the opportunity to take life

back into their own hands. This course has a handson approach. It's about how you can take action to use this Neuroplasticity to your advantage. How to concretely take action in your own life. More than anything else, this course is about empowerment. About how to reconnect with your dream life and start making that change.
What you'll find in the course:
This little gem will bring you cutting edge brain research, from enriched environments to implanting memories, over the anatomy of habits. It's packed with concrete tools, so you can apply this immediately in your own life:
Over 30 exercises to stimulate brain activity,A detailed blueprint to form new habits or change existing onesA full chapter on how to overcome procrastinationA step by step approach to neutralize painful memories(Disclaimer: This course will not make you a superhuman, nor will it be helpful in treating brain injuries. I just wanted to make that clear)Who this course is for:
Anyone with an interest in Brain ScienceAnyone who wants to develop new habits, or change old onesIndividuals looking for Personal DevelopmentPeople who want to develop their mental flexibility

Time: 3h

Instructor Details

Gregory Caremans - Brain Academy

4.7 Rating
312 Reviews

Hi, my name is Gregory Caremans.I'm the founder of the Brain Academy.
I'm a psychologist with a Master in communication, specialized in the Neurocognitive and Behavioral Approach. I'm the former Director of the Institute of Neurocognitivism in Brussels (Belgium).
With the Brain Academy we've specialized in writing and producing high quality brain-related content. Mostly, wecreate online courses.I'm very proud to saythat we have a partnership withThe Economist where they offer ourcoursesto their readers. Ourcourses were alsofeatured in the magazine Entrepreneur and CNN. And I was invited to give my first TEDx Talk in December of 2018.
In 2021 we won 2 EUBusiness Awards: "Most innovative Neuroscience & Personal Development Enterprise 2021" and "Award for Excellence in Online Learning 2021"
Here at Udemy weteach over 300.000 students and most of ourcourses are best-sellers:
Neuroscience for Parents is the N1 course on parenting
Master your brain is the N1 course on Neuroscience
Meet your brain is the N1 free personal development course
How to keep a youthful brain is the N 1 course on Brain Training
OurNeuroplasticity course is N1 in its category
Our course on procr

Reviews

4.7

312 total reviews

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Write a Review

By Viki Potestio on 11/15/2020

Lots of great information. Very informative.

By Jessica M Maddox on 11/8/2020

Good progression, logical explanations, easy to understand.

By Corinne Albert on 11/8/2020

It is fascinating to observe the brains process at work. I am learning the internal wiring of my person and how some of that was shaped.

By Manuel Roldan on 11/8/2020

Understanding procrastination ; who and what triggers it. Its helping me to understand how to deal with it and also change my perspective of it..

By Alaine Santos da Costa on 11/8/2020

O curso tem proporcionado ver os nveis de procrastinao que tenho em minha vida. um trabalho de tomar concincia, primeiramente.

By Julie Norman on 11/8/2020

I had to shut and restart the app frequently. Didnt appreciate the swearing or the religious parody. The rest of it was excellent.

By Monika Furman on 11/8/2020

I am absolutely delighted with the amount of value in this course, the knowledge, exercises and his personal experiences makes it truly enjoyable while learning at the same time. Life Changing experience!

By MANOJ TIWARI on 11/1/2020

great learning, very useful and effective exercise

By Dave on 10/26/2020

Great mix of both science and application.

By Timothy McDowell on 10/25/2020

I enjoyed this course. I want learn more about Neuroplasticity and what I can do to improve my thinking and abilities. Looking forward to his other courses.

By Nantha Kumar Nithiahnanthan on 10/22/2020

This is the best course I have taken in my life. I wish I had done it earlier and I now have high expectations for how I am going to take over my life. The subject is extremely insightful and it is so well explained by the instructor, Dr Gregory Caremans. I'm looking forward to a lot, now. Highly recommended as a life essential course.

By Yasmin Peer on 10/21/2020