Nutrition for Focus and Productivity: Boost Your Brain! (Udemy.com)

to be honest it was awesome tutorial , I didnt wait like that. Explained every detail really well. Just I want to add my personal experience, l-thyrosine and l-taurine those are also awesome amino acids for brain. In addition instead of atomic habits reading Mastery writer Robert Greene better. Thanks

I am enjoying the course very much. However, I the downloadable resources are not downloading.

I love this course, very informative and easy to understand. one thing for me is I'm a visual learner and in order to learn the many and different herbs here it would help me tremendously if there were pictures when describing the herbs. other than that I'd give it five stars.

I loved the course...I actually blew through it in one day because it was so interesting. I love the way the information was laid out, telling you why each food/supplement worked without bogging it down with too much science, however offering info if you wanted to learn more. Easy to follow, easy to remember, and you get real world applications, like where to get these things, and how to use them.

It was a necessary course . Everyone should join for a better health span. Hope to implement the recommendations sooner.

Amazing and superb course. Within an hour or so I learned so much about the latest research on foods and activities that could boost the powers of our brain. Instructor is up to date with his knowledge, has superb delivery skills and has structured the course to maximize our learning.

For me, all over Udemy it is mainly the Instructor. i think Jess is just gifted with being amazing one. he talks to you eye to eye level. The video is of very good quality and the material is really interesting and i learnt a lot. Great course - Highly recommended :)

I've learned some new things about how nutrients affect the brain, some things I knew, other things were new. It's one of those courses where you'll often experience an "ah-haaah" moment, it makes sense. Interesting for people who want to get their toes wet in the wondrous world of natural healing.

Very informative and clear. The instructor explains everything really well and it's easy to understand. I learned a lot about new foods, herbs, and supplements that are good for the health of the brain. I'm already starting to add new foods to my diet. Wish it was a bit longer, but still has a lot of valuable information, was very worth it! Thank you ;)

Amazing! My favorite part is how actionable it all is. Everything Dr. Jess has talked about I was able to try immediately. After doing the first and second activity, I already see a HUGE improvement in my mental performance. This stuff should be taught in grade school!