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Taoist Meditation Course & Guided Meditation (Udemy.com)

Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation

Created by: Master Gu

Last updated July 2020

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What you will learn

  • Will be able to meditate like a Taoist Master!

How it compares

Against the other 59 rated Udemy courses in Meditation & Mindfulness on CourseDuck:

  • Rating4.7 out of 5higher than 62% of them
  • Reviews1,545#12 of 60 by number of reviews
  • Length0.9 hoursshorter than 93% of them
  • Last updatedJuly 2020earlier than 86% of them

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Course Description

In this course you will learn how to meditate like a Taoist Master! It covers the types of Qi energy, taoist sitting meditation and taoist standing meditation. In addition, it includes 15 min and 25 min guided meditation MP3s and a full 30 minute interview with Master Gu.

Master Gu is the leading Taoist Wellness Master from the Wudang Mountains, China. He founded the Wudang Taoist Wellness Academy 20 years ago. He is fluent in English which is helping him achieve his lifelong dream of sharing the power of the Tao with the whole world. He welcomes to you his courses.

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Instructor Details

Master Gu

Master Gu is the leading Taoist Wellness Master from the Wudang Mountains, China. He founded the Wudang Taoist Wellness Academy 20 years ago. He is fluent in English which is helping him achieve his lifelong dream of sharing the power of the Tao with the whole world. He welcomes to you his courses.

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Reviews

4.7

1,545 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Ana Petrovic on 2/12/2026

I am grateful that I found this course it is like a breath of fresh air, Master Gu is great teacher and I like how systematic and clear he can communicate his knowledge to others I believe that sharing taoist teachings can improve quality of life and I recommend this course to anyone willing to learn more about meditation.

By Bernd Lühmann on 8/10/2022

Mir gefällt die Art der Präsentation und ich finde es toll das sich jemand die Mühe gibt, wertvolles Wissen aus seiner Kultur in einer fremden Sprache zu vermitteln. Mir vermittelt das gezeigte ein tieferes Verständnis der taoistischen Tradition und Meditation. Ich freue mich auf weitere Videos.

By Shrikant Rawa on 2/7/2022

Greetings from India. I have been practicing this meditation for more than a year now and I have to say that it has worked wonders. Before this I had tried many breathing practices but somehow it didn’t work for me. Your teachings of meditation, tai chi and qi gong will be especially useful in India and many Indians would be interested in these teachings if promoted properly. I have also written to Udemy and they have unlocked your course Secrets of Powerful, Peaceful and Beautiful Tai Chi for corporate users. Many corporate users would be benefitted by your course. As Yoga is exported in China, India can import these teachings which would immensely benefit both the countries. Thanks for this technique

By Marius Liviu Balan on 11/26/2021

The main reason of my rating is the course originality. It's true that it's not perfect: you can hear noises on the background and the script is not the greatest (questions from behind the camera for example). But a few minutes of meditation with the eyes closed and hearing the birds and the rustle of the trees is a unexpected pleasant surprise.

By ACOCELLA on 11/22/2020

yes it gave me great knowledge. thank you so much.

By Edward Sung Ku Cha on 11/8/2020

Very good to even offer this - not an easy topic to teach. Great for meditators who are curious about this oft-overlooked branch of meditation.

By Josep Junyent on 10/22/2020

Not exactly a guided meditation as it says in lesson 2.

By Regina Amar Oberio on 10/9/2020

This helps stress disappear and change lives. It calms you down and it helps you find that peaceful place inside yourself so whenever your life is going a bit crazy, it just reminds you to be really centered. It gives me this peaceful feeling and I just love it so much.

By Arturo Landin on 9/21/2020

Thank you. It gives me a different perspective on my continued learning in Meditation.

By Raphael Boco on 9/9/2020

thank you so much

By Patrezi Silva on 9/8/2020

Excellent course and great teacher!

By Crissie Kabacinski on 8/26/2020

I needed something to help me focus and center my energy. This really helps me to quiet my brain :)

Showing 12 of 193 reviews

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Overall Score : 94 / 100