Taoist Meditation Course & Guided Meditation (Udemy.com)
Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation
Created by: Master Gu
Last updated July 2020
What you will learn
- Will be able to meditate like a Taoist Master!
How it compares
Against the other 59 rated Udemy courses in Meditation & Mindfulness on CourseDuck:
- Rating4.7 out of 5higher than 62% of them
- Reviews1,545#12 of 60 by number of reviews
- Length0.9 hoursshorter than 93% of them
- Last updatedJuly 2020earlier than 86% of them
Course Description
In this course you will learn how to meditate like a Taoist Master! It covers the types of Qi energy, taoist sitting meditation and taoist standing meditation. In addition, it includes 15 min and 25 min guided meditation MP3s and a full 30 minute interview with Master Gu.
Master Gu is the leading Taoist Wellness Master from the Wudang Mountains, China. He founded the Wudang Taoist Wellness Academy 20 years ago. He is fluent in English which is helping him achieve his lifelong dream of sharing the power of the Tao with the whole world. He welcomes to you his courses.
Instructor Details
- 4.7 Rating
1,545 Reviews
Master Gu
Master Gu is the leading Taoist Wellness Master from the Wudang Mountains, China. He founded the Wudang Taoist Wellness Academy 20 years ago. He is fluent in English which is helping him achieve his lifelong dream of sharing the power of the Tao with the whole world. He welcomes to you his courses.
More courses by Master Gu
Secrets of Powerful, Peaceful & Beautiful Tai Chi! (2020)
4.8 (1,105 Reviews)
Provider: Udemy
Time: 1.5h
$12.99
More Meditation & Mindfulness courses
Practical Meditation - Master Meditation Today (2021)
4.8 (1,711 Reviews)
Provider: Udemy
Time: 5.2h
$13.99
Complete meditation, mindfulness and mind training course (2025)
4.8 (1,638 Reviews)
Provider: Udemy
Time: 9.8h
$17.99
Meditation Teacher Training Certificate Course (2026)
4.8 (1,415 Reviews)
Provider: Udemy
Time: 2.8h
$14.99
Meditation for Beginners... Without the Fluff! (2025)
4.8 (1,276 Reviews)
Provider: Udemy
Time: 2.1h
Free
Reviews
By Ana Petrovic on 2/12/2026
I am grateful that I found this course it is like a breath of fresh air, Master Gu is great teacher and I like how systematic and clear he can communicate his knowledge to others I believe that sharing taoist teachings can improve quality of life and I recommend this course to anyone willing to learn more about meditation.
By Bernd Lühmann on 8/10/2022
Mir gefällt die Art der Präsentation und ich finde es toll das sich jemand die Mühe gibt, wertvolles Wissen aus seiner Kultur in einer fremden Sprache zu vermitteln. Mir vermittelt das gezeigte ein tieferes Verständnis der taoistischen Tradition und Meditation. Ich freue mich auf weitere Videos.
By Shrikant Rawa on 2/7/2022
Greetings from India. I have been practicing this meditation for more than a year now and I have to say that it has worked wonders. Before this I had tried many breathing practices but somehow it didn’t work for me. Your teachings of meditation, tai chi and qi gong will be especially useful in India and many Indians would be interested in these teachings if promoted properly. I have also written to Udemy and they have unlocked your course Secrets of Powerful, Peaceful and Beautiful Tai Chi for corporate users. Many corporate users would be benefitted by your course. As Yoga is exported in China, India can import these teachings which would immensely benefit both the countries. Thanks for this technique
By Marius Liviu Balan on 11/26/2021
The main reason of my rating is the course originality. It's true that it's not perfect: you can hear noises on the background and the script is not the greatest (questions from behind the camera for example). But a few minutes of meditation with the eyes closed and hearing the birds and the rustle of the trees is a unexpected pleasant surprise.
By ACOCELLA on 11/22/2020
yes it gave me great knowledge. thank you so much.
By Edward Sung Ku Cha on 11/8/2020
Very good to even offer this - not an easy topic to teach. Great for meditators who are curious about this oft-overlooked branch of meditation.
By Josep Junyent on 10/22/2020
Not exactly a guided meditation as it says in lesson 2.
By Regina Amar Oberio on 10/9/2020
This helps stress disappear and change lives. It calms you down and it helps you find that peaceful place inside yourself so whenever your life is going a bit crazy, it just reminds you to be really centered. It gives me this peaceful feeling and I just love it so much.
By Arturo Landin on 9/21/2020
Thank you. It gives me a different perspective on my continued learning in Meditation.
By Raphael Boco on 9/9/2020
thank you so much
By Patrezi Silva on 9/8/2020
Excellent course and great teacher!
By Crissie Kabacinski on 8/26/2020
I needed something to help me focus and center my energy. This really helps me to quiet my brain :)
Quality Score
No CourseDuck member has rated this course yet. Taken it? Give each part a thumbs up or down.
Overall Score : 94 / 100







