The Complete Mindfulness Course - Enjoy Life In the Present (Udemy.com)

The amount of times I was told my cellphone was ruining my life, really gave this course a bad taste in my mouth. I honestly couldn't get past it. There are really some great points in this lecture, but they're overshadowed by the redundancy of being told your cellphone is the cause of all your problems.

This course had a lot of good actionable information. My favorite section gave an 18 minute overview of all of the current self-help knowledge. There were some areas I disagreed with - such as the health sections that favored veganism / vegetarianism. Carnivore FTW. I also don't recommend Google as a non-bias place to look up information. But 99% of the ideas are useful.

I have always wanted to write a children's book and a song. After watching this course, I have finally started writing the Children's book. I have shared with my family to create something everyday. Thank you.

TJ has an engaging delivery that makes the course interesting. The content is meaningful and timely. Thanks for the information. I listen to my personal Selfie Speak audio information daily. My only suggestion for course improvement would be to have printed documents available that summarize key portions of the material. Thanks again!

Great course! This'll help me learn the ways on how to achieve mindfulness in the distracted world in order live life to the fullest especially during these challenging times. Sherwin

Thanks a lot to TJ for this wonderful course. Several subjects are explained as seperate mini courses. Many topics are repeated if you watch all of them, but that is OK. Learning through repetition.

The instructor is very personable, relatable and very easy to understand. I feel like I’m in a classroom sitting right in front of him. His content is easy to understand and follow. His delivery is such that I don’t feel as though if I don’t get it right immediately, just keep at it and not feel like a failure, Am very much enjoying this course. I intend to look for more courses presented by him.

Awesome learning, slowly steadily meditatively learn to be a creator and efficiently do it. Lots of skills learning along the way, and on the job as you implement the core skills from this course. Really love it. Imagine the world a better place, when all of us are creators in little or big form. Beautiful world.

Awesome instructor that I have ever seem in full and complete capacity for the rest of my life. I loved many parts of the course, to name a few: Mindfulness, Focus, Thinking Clearly, Attention Centrol, Stres Management, Meditation and presentaton skill. Thanks so much to TJ giving me another insights about the definition of my LIFE.

So far it is good.Let's see how it goes.My mind talks a lot. Always in past or future never in present.Could be better. I think it's changed it course.