The Flow State Transformational Training Video Course (Udemy.com)

By attending this course, I was able to improve my backache and learned how to relax through meditation. Dashama's open and friendly personality makes her lessons truly enjoyable. I love this course.

It's going to be a very interesting journey after watching that first lecture . . and it's the beginning that's why I gave 'almost' maximum rate :) . . I'm excited to see more ! . . and now after the course I can say that was really good and interesting as developed my previous experience with yoga but for me was (maybe) still too fast pace :] But overall . . was great ! And I'm heading for more . . . . maybe to see you in real for the teacher course soon as possible ! :) Namaste . . .

Veery insightful and the instructor has great knowledge in different levels. She informed students about the anatomy of the body, physic and or emotional trauma and integrates very well the understanding healing process in an energetic level as well. Is a great well rounded course. I love Dashma's way to communicate with the students and taking special attention to those with injuries or physic trauma. She is very comfortable and engaging. I would love to meet her personally at one of the retreats, It would be a dream come true.

I loved this course! I love the fact that there were full classes, meditations, and even some food related information. Personally I enjoy having no music or softer music when I practice. However it is all personal preference and I could still enjoy the asanas and focusing on my breath. My internet connection is not the best so with the DVDs as an added resource I was able to get everything I needed out of this course. I will return again and again to deepen within the emotional, physical body, and beyond.

A superb philosophical & practical course! Very profound knowledge, structured & clearly explained & heartedly shared. A very useful course. A very LIGHT & ENLIGHTENED INSTRUCTOR!!! Namaste, dear Dashama! U r a Planet-Universe Personality! I am surprised with your life-story & admire you as a very spiritual, and physically, mentally & emotionally developed Personality! Love

She talks a great deal about using the straps and blocks but doesn't demonstrate. Also, the individuals who are "taking" the class need tweeks to thier postures. Why doesn't she use that as a great teaching time to correct their postures? It is helpful for us to see the corrections, and isn't beneficial to her students to be so out of form. I love the poses and flows she is using.

This training is more than informational or educational. Dashama takes you on a journey of yoga, diet, self, and life. She not only explains a yogic lifestyle in a way that is easy to understand to anyone from a novice to a practicing yogi to a mind of science; she also invites you into a new world...a world that she has cared for and explored for years with research, evidence, proof, and love. Upon signing up for this transformational yoga training I felt I would learn more about yoga and asanas I was hoping to introduce to my life. However, this has changed not only the exercise, the breath, the mind, the heart, but my entire life and that of my family. Now I can embark upon an even stronger practice and also share it with others for the good of all. Thank you!

I am a yoga teacher at the 200 hour level. I took this course having taken a class or two with Dashama in person a few years prior, and knowing what kind of person she is. I also feel that video instruction would be extremely helpful to me, as my 200 hour training left me lacking in that type of instruction. So, this was a really great way to enhance my skills as a teacher. I use things that I'm learning from her course in my classes all the time, and I look forward to bringing in more and more as I'm able to. Her own personal transformation and testimony is a great testimony to the veracity of her teachings. Her printed material is also very good. I have read Journey to Joyful three times and there is so much depth and substance to it, that I'm sure it will be worth reading again and again. I'm so happy that I bought this course. Thank you Dashama for producing it!!

I am a yoga teacher & I love the focus and techniques Dashama brings to the practice. She really embodies yoga is so much more than just asana. I am loving the range of different classes, meditations & life considerations to take into my own practice and into my classes. Some of them I use over and over again. I recommend this course to those new to yoga as well as those more experienced. I am really enjoying this course, Dashama has really impacted my own practice in a deeply positive way. Christine

Since finding Dashama via YouTube years ago, I have followed her off and on till finally I took the next step and purchased her 30 day yoga challenge course. It started a holistic life transformation that I'm now taking to next level with this 30 teacher training course. Dashama and her teachings are part of my daily life now. Her videos are so simple even for beginners and her absolute love is amazing. Namaste and enjoy this wonderful online yoga course!