Time Management Mastery: Do More, Stress Less (Udemy.com)
Take control of your time, your to-do list, and your overwhelm. Learn how to get it all done, without the stress.
Created by: Alexis Haselberger
Produced in 2021
What you will learn
- Discover and apply time-management and productivity strategies, techniques, and hacks
- Identify and solve for roadblocks that prevent you from being your most productive self
- Use your natural tendencies and traits to your advantage to optimize your time and productivity
- Build a personalized productivity system
- Use your single trusted system to collect and manage your tasks
- Prioritize effectively to make sure you're working on the right things, at the right time
- Plan your daily, weekly, and long-term work & goals to save time and reduce stress
- Use single-tasking, time blocking, documentation and breaks to more effectively focus on the job
Quality Score
Overall Score : 92 / 100
Course Description
Now imagine how it would feel if you:
Were able to leave work at work, and be present at home (while getting it all done!)Had time for yourself, every dayCould show up to every meeting, event, or activity prepared and on timeWere well-rested, focused and relaxedKnew you were using your time in service of your own goals and valuesIn this course, I distill all of the content, strategies, techniques and skills that I acquired, developed and implemented over 15+ years managing Operations and HR in start-ups (and that I use daily with my clients in my time-management coaching practice) into an easy-to-follow, step-by-step process for anyone looking to get more out of their time.
In this course, you will:
Master the techniques, strategies, tips and hacks to get everything donewithout the stress. Build a personalized productivity system so you can feel, and truly be, on top of it all.
Create and maintain a task-list system (for work and home) where balls are not dropped, nothing is forgotten or overlooked, and that allows your brain to focus on your work, instead of remembering the to-dos.
Implement simple techniques for increasing focus and minimizing distractions.
Employ prioritization frameworks to decisions and tasks for more efficient and effective prioritization and decision making.
Learn how to say yes (and no!) to the right things.
Learn how to disconnect and truly recharge in the evenings, on the weekends, and on vacation (without negative consequences).
In short, youll do more and stress less.
Specifically, this course will cover:
Common Roadblocks to Productivity (and how to combat them!)Personalized Productivity - How to use your natural tendencies to your advantage.
Task Management - How to keep track of it all without relying on your memory!
Prioritization - How to make sure you're working on the right things at the right times.
Planning - How taking a few moments now saves your future self TONSof time.
Focus - How to increase focus and minimize the impact of distractions.
Time is a finite resource, and perhaps our most valuable one. In this digital age, our time and attention is being pulled in many more directions than ever before. Mastering time management is essential to living a balanced and fulfilling life.
Most books and apps about time management and productivity claim to be the silver bullet, if you can just follow them. However, they don't take into account the fact that we're all different. Not everything will work for everyone. In this course, we start with who YOU are, to build a system that works specifically for you. The lectures in this course are complemented by exercises such as discovering your personal productivity roadblocks, creating a task system, creating action plans for minimizing distractions and increasing focus, building a personalized rewards and breaks "menu" and more. The exercises ensure that you apply the content from the lectures in a practical and pragmatic way.
Enroll today to take back control of your time, excel at work, and make time for the things that matter in YOURlife!
CPE (Continued Professional Education)Learning ObjectivesIdentify roadblocks that prevent you from being your most productive self.
Determine how your natural tendencies affect your productivity and ways to work with your natural tendencies instead of against them.
Recognize the key inputs of a single-trusted task management system.
Discover prioritization frameworks and methods and use them to determine when you should perform tasks on your to-do list.
Identify the benefits of planning.
Define the SMART framework for setting goals.
Describe various strategies you can use to maintain focus on your work and reduce distractions.
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Who this course is for:
Employees or working parents who feel unorganized, overwhelmed, or stretched thinManagers/executives who are learning to handle their own work and be effective leaders at the same timePeople who are having trouble creating the right balance in their livesThis course is NOT for someone with a rote job who doesnt employ a lot of self-direction during the day or someone who has a system that is already working really well for them.
Instructor Details
- 4.6 Rating
300 Reviews
Alexis Haselberger
I'm a productivity, time-management and efficiency expert (aka nerd). I spent the first 15+ years of my career managing operations and HR at several early-stage start-ups, where there was always way more to do than people to do it. But I also believe that work-life balance is essential for everyone, even though the definition may be different for everyone.
As a result, I began to develop and implement productivity systems in the companies I worked for, and in my life,to ensure that goals were met, balls were not dropped, and that, most importantly, I, and those around me, stayed sane.
My productivity and time-management systems, techniques, tricks and hacks can be customized to any team, individual or household. My aim is to help you do all that you want to do, with less effort and less stress.
With my help, you will learn that it's possible to stop worrying that you have forgotten to do something, or are behind on something, because you will be on top of what you need to do. I will teach you how to prioritize effectively, so that you can spend the right amount of time on the right things. My strategies and techniques will help you to preserve your play time and give your brain a rest, all while getting more done than you can imagine.
With a background in HR, I am also SPHR and SHRM-SCP certified.
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