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21 Ways to Keep Yourself Occupied At Home (Udemy.com)

Learn How to Use Your Time Wisely when Staying | Working From Home

Created by: Akash Sehrawat

Last updated July 2025

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What you will learn

  • By the end of the course you will learn 21 Ways to Keep Yourself Purposefully Occupied At Home

How it compares

Against the other 143 rated Udemy courses in Productivity on CourseDuck:

  • Rating4.3 out of 5higher than 16% of them
  • Reviews106#128 of 144 by number of reviews
  • Length1.1 hoursshorter than 79% of them
  • Last updatedJuly 2025more recently than 62% of them

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Course Description

WE are facing a big threat. A pandemic—a virus which has spread to 200 countries, has caused more than 20,000 deaths in a short span of a few months and more than 400,000 confirmed cases so far!

Some experts are saying that this is just a start.


Many countries have initiated partial/full lockdowns. And to be honest, we are not sure how long this lockdown could be!


There is still no vaccine available and we are not sure of what the future holds for us!

All these facts are enough for even the strongest of all to be fearful for our loved ones!


I would like to state this beautiful quote from the current book I am reading titled: The Daily Stoic—366 Mediations on Wisdom, Perseverance, and the Art of Living” by Ryan Holiday and Stephen Hanselman:


“The chiefs task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own….”

-EPICTETUS, DISCOURSES, 2.5.4—5


It’s important to be aware and gather as much information about this threat which will allow us to keep our families safe.

Spending an hour or two to know about the events is good enough.

But I firmly believe that if you start to constantly discuss, watch or listen and obsess over it for long stretches of time, day after day, weeks after weeks, these negative chain of thoughts will engulf your mind and lead you to abyss.


It may cause chronic stress and anxiety leading to excess worry which in turn will significantly lower your immune systems strength to ward off the viruses.


More and more people are going to be spending a lot of time at home. And therefore it becomes imperative to use this time wisely by being purposefully occupied.

This course will give you 21 ways you can do so.


Why listen to Me?


I have been a ‘Work from Home' Warrior for more than 10+ years.


In these 10+ years I have managed to:


-Build a Six-Figure Online Wellness Business

-Travelled and lived in many countries. Basically enjoyed a remote lifestyle where I was able to work from anywhere. Just needed a laptop and internet connection.

-I have spend 90% of the time working from almost every corner of the houses that I stayed in

-Have managed to keep myself into tip-top shape

-Optimized my health with all the bio-markers in perfect range

& a few other awesome things….


Managing yourself from home is not easy and requires a lot of dedication and discipline.

It also requires innovation and creative thinking.

It requires you to schedule things and build a solid routine that allows you to grow and progress not only in your work but also as a human being.


Also, its very very easy to waste all the time and get super-bored.


I hope this course can help you utilise this valuable time in the most efficient and effective manner.

All the best,

Stay Safe, Stay At Home.

-Akash


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Instructor Details

Akash Sehrawat

Akash is a Holistic Health Practitioner and Board-Certified from the American Alternative Medical Association. He also has two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.

Akash is also a Yoga Teacher [E-RYT 200 Yoga Alliance] and has over 1000 teaching hours under his belt!

Akash is a creator of fabulousbody[dot]com. Through his website, his mission is to help millions of people around the world to become fit and healthy.

He has more than a decade of experience in the fitness industry in various positions— personal trainer, yoga and nutritional expert. In 2010, he got an opportunity to open his own health club under the name of Jovenus Fitness where he had the privilege to train and counsel thousands of people and help them with their health and fitness goals.

Akash is also an author of three books that can be found on Amazon. He also writes on Quora and his answers have garnered more than 12 million views in less than a year.

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Reviews

4.3

106 ratings on Udemy

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By Jose Carbo on 8/1/2023

I like the way Akash expresses his concepts of fitness and it is very successful in my lifestyle.

By Pragati Goyal on 2/16/2022

The content is quite good. It will be useful only if a person really wants to change his life and follow this ambitiously.

By Chng You Cheng . on 11/23/2021

Lots of good practices to learn. A good read and listen.

By Priyanka Wagoskar on 1/8/2021

I love this course... it literally gave my mind some positive thoughts!

By A Bibi on 11/11/2020

Lost interest easily. Pace was extremely slow. Instructor wasn’t engaging, voice for me was just wobbly. Course not for me, sorry. :(

By Aayush Sachdev on 8/24/2020

yes it is helping me to not eat junk and change life routine to exercise

By Tiako Fako Camille on 4/16/2020

It was really helpful ! I can’t thank you enough for this.

By Myra on 4/9/2020

learned a good numbers of things that can add a value during this home stay

By Tejas Bhome on 4/6/2020

Great course. Nicely communicated. Just wondering where the #13th way is?

By Ankit Kumar on 4/6/2020

The work that tutor has put in for this particular course, works wonders for me. At the beginning of the course, I wasn't so sure about it, but as soon as I completed almost 80% of the course, I realized how motivating, confident, and powerful he is with his content. Nice work. It really changed the way I have been spending my time at home. If not all, I am sure, I am on the way to following it, and I feel more better as compared to before.

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Read all 106 reviews on Udemy

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Overall Score : 86 / 100