Health Masterclass: How To Transform Your Health & Life (Udemy.com)

Master The 3 Surprising Steps That Can Finally Transform Your Health In The Next 30 Days

Created by: Brandon Hakim

Produced in 2019

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What you will learn

  • 1. By the end of this course, you will be able to make powerful changes to your diet
  • 2. You will bust the 3 biggest myths that hold most people back
  • 3. You will ELIMINATE the "healthy" foods that wreak havoc in your body
  • 4. You will have greater clarity on what to eat every day
  • 5. You will also get access to worksheets and tools to master everything you learn

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Quality Score

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Overall Score : 90 / 100

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Course Description

In this course, I'll show you the 3Stepsyou can useTODAY to dramatically change your health, and your life.

Because if youre tired of followingtraditional advice...
And stilldon'tlook how you'd like to look, weighwhat you'd like to weigh or feel how you'd like to feel...

I Made This Course For You.

After wondering why my family followed their doctor's advice but still had to take pills for the rest of their lives,I set out to find the answer.

I read 31books on health and nutritionand boiled it ALLdown intoperhaps the mostsimple, straight to the point system you can use in your life today to transform your health and nutrition.

Here's a sample of what you'll learn inside:

1. Why The3 Things We Believe Most About Health Are Completely Wrong [LECTURE 2]

2.
Simple WaysTo Add More Life-Giving Foods To Your Diet Today [LECTURE12]

3.
Why Counting Calories Is Not Only Pointless, But May Harmful[LECTURE 4]

4.
The ONEThing You MUSTDo If You're Serious About Transforming Your Health (HINT:
It's the one, and maybe only, thing no one argues about)[LECTURE 13]5.
The Food Ingredient That's Probably Harming Your Health More Than Anything Else (& that NOONEis talking about!)[LECTURE 8]6. The "Insider Daily Drink" -- Drink This Antioxidant-Rich DrinkEvery Day &Watch As Your Body's Inflammation Drops and Your Immunity Improves [LECTURE 14]7. Why Most People Are Secretly Eating The Equivalent of BOWLSof Sugar (&what to do about it)[Lecture 9]8.
3 Simple Ways To Multiply The Nutrition ofEveryMeal[Lecture 15]And much, much more...

You'll also get access to three cheat sheets totake action on everything we covertoday.

To master your health and your nutrition,click the"buy now"button and Ill see you inside the course.

To your success!

-Brandon HakimWho this course is for:
1. This course is for you if you follow the traditional health advice and aren't happy with the results2. Ideal for people who are willing to make changes to how they eat3. You know youre capable of greater health than what's considered "normal"

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Instructor Details

Brandon Hakim

I'm On A Quest To Give You The Education You'll Never Get In School.
The things that the world's highest achievers spent their entire lives discovering, that no professor or teacher will ever tell you.
Because when I was in college, I was mad. Id just read a book and everything inside was the opposite of what I was learning in all my classes.
So I ran into the deans office and said "I'm literally learning more from the books I get on Amazon for five bucks than these classes that cost thousands of dollars each!"
And all she had to tell me is...they're working on it!
So when I walked out that day, I swore Id teach myself the things I should have learned in school. And I started reading LOTS of books.now over a thousand on everything from meditation to making money. And I realized ONE BIG THING
Everyone whos excelled in any area of life knew things were never taught in school.
They were Insiders.
They discovered the truth about finding their purpose and creating a perfect vision to work towards. Or about motivation and productivity, financial freedom, having authentic relationships, changing the world, persuading people, learning incredibly quickly or celebrating their hundredth birthday still in perfect health.
Meanwhile in college we didnt learn any of this stuff. Instead were forced to pay tens or hundreds of thousands of dollar

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Reviews

4.5

280 total reviews

5 star 4 star 3 star 2 star 1 star
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By Vivian Ortiz on 11/15/2020

Extremely informative, yet simple. Great advice. It may cause a highly motivated person to change their eating habits completely. A less motivated person who changes their daily habits even a little bit could gain overall health with this insightful information. Great info to help learn how to eat more alive food than dead food and know the difference.

By Himani Verma on 11/15/2020

Detailed explanation given

By Yap Leng Seong on 11/15/2020

Nil

By Janet Spaulding on 11/15/2020

Good, and thought-provoking, so far.
(I'm now finished) Very good class. I love the way Brandon presents his classes (this one, and the one on reading and books). I love his enthusiasm - you can't help but get drawn into and excited about the topic, too. Thanks!

By Ahmad Kusaini Bin Sarbini on 11/8/2020

Great

By R Venmathi on 11/8/2020

??

By Yeo Koon Hui on 11/8/2020

?

By Rahimah Binte Jantan on 11/8/2020

Just right.

By Jayadevan Vetrichelvi on 11/8/2020

Useful

By Mariatoon Binte Sinwan on 11/8/2020

Very informative. For body health and well being, its a good course. Its good to know what is good food and what is bad food for daily consumption.

By Lilia Mora on 10/27/2020

Very insightful.

By John David Church on 10/26/2020

This is a great match. I am a food person and have struggled in the past with weight and Type 2 Diabetes. I am enjoying what I have heard so far!