Herbalism :: Medicinal Kitchen Herbs & Spices Certificate (Udemy.com)

Discover how common kitchen herbs and spices are used as herbal medicine and natural medicine for ultimate health.

Created by: Elizabeth Heck

Produced in 2021

icon
What you will learn

  • Gain better health for yourself and your family through delicious food as medicine
  • Discover multiple common health conditions aliviated or prevented by each of the herbs and spices
  • Know the best ways to use each of the herbs and spices for effectiveness, ease and flavor
  • Discover simple recipes that taste so good, your family will not know it is medicine
  • Reduce medical bills and visits by dealing with acute, non-emergency situations at home
  • Learn from Udemys top qualified herbal instructor who is available to answer your questions

icon
Quality Score

Content Quality
/
Video Quality
/
Qualified Instructor
/
Course Pace
/
Course Depth & Coverage
/

Overall Score : 92 / 100

icon
Course Description

ID YOU KNOW THAT YOU LIKELY HAVE VALUABLE MEDICINE IN YOUR KITCHEN CUPBOARD?
Your kitchen is likely a store-house of herbs and spices that greatly improve your health and wellbeing. Do you have basil, oregano, cinnamon, thyme or garlic in your kitchen? If so, you already have valuable and important medicine. If not, you can easily purchase them from any grocery store. These are just a few of the many herbs and spices covered in this course. We will talk about:
What health conditions they are used forThe best ways to use them for effectiveness, ease and flavorHow they help keep you healthy in the first placeHeres what students have to say: "WOW! I had no idea how powerful kitchen herbs and spices are and how well she explained everything. I am really thankful for the recipes. Very encouraging. Sam D "Great introduction to herbalism as it applies to what most all of us have in our kitchen at any given time. Elizabeth Heck knows herbalism well and is engaging in her presentations. I have applied several of the suggestions and "recipes" for my personal use and have found the "medicine" invaluable this past cold & flu season! Highly recommend this course to any interested in improving your health naturally. Joanna H "A lot of fun especially for a beginner with not much culinary background. Loved this segment especially the pickled garlic in Tamari. Delicious! Can't wait to try your chai. Penny C "I absolutely love the short bursts of information that is so refreshing! The content, so far, is exactly what I was hoping for. A'Jay SCultures throughout history have effectively treated illnesses and injuries at home with herbs and spices. We often think that spices and herbs are included in recipes for flavor, but actually many of them were initially incorporated into the food we eat for their medicinal and health giving qualities. Here are just a few examples of what you will learn:
Black pepper for colds, flu, digestion, memory and arthritisCinnamon for decongestion, immunity boost, antibacterial, blood sugar stabilizationMint for nutrition, brain function, relaxation, digestion and nauseaBasil for headaches, stress, insomnia, topical antibacterial and antioxidant propertiesGinger for joint health, colds, PMS and nauseaMany more...
Using Herbs and spices as medicine is no more difficult than making an easy recipe or even simply steeping a cup of tea. For your own health and healing, you should use them often.
Your instructor, Elizabeth Heck has 25 years of experience in working with plant medicines. She is by far, Udemys most qualified herbal instructor. Rest assured, youre in good hands. With an extensive teaching background, she knows how to guide you through your herbal learning journey with ease. Even better, she is there for you throughout the course to answer any of your questions. Thats incredible value!
Why is this course not Accredited?
Nearly every online course (unless it is a large university) that claims to be accredited, actually is not. These are simply fake accreditations from real-looking websites used as a marketing scam in order to sell more courses. Elizabeth, as with any experienced herbalist, teaches with ethics and integrity and absolutely will not be deceitful for marketing sake. Rather, her students are sincerely respected and honored. Therefore none of her courses claim to be accredited.
More of what students have to say: "I am learning more than I thought I would. Thanks for the recipes. I really enjoyed this course. Marcia D "It is giving me information beyond what I already know. Interesting, fast enough paced that I don't get bored, yet slow enough to remember and learn. Lisa S "Really great course and I learnt a lot which I can personally use. My family will benefit greatly from what I have learnt. Thank you heaps. Tina GYou have lifetime access to the course so you can take as long or short as you wish to go through the material. You can replay the videos at anytime using the course as an ongoing reference. You also have a 30 day money back guarantee.
BE SURE TO ENROLL NOW!
Who this course is for:
This course is for those who want to learn basic home health care using what they have on hand in their kitchensThis course is for those who want to increase their overall health and well-being through foodThis course is not intended for those wanting to treat serious conditions

icon
Instructor Details

Elizabeth Heck

Elizabeth Heck is the founder and Director of the Home Herb School. The school offers a complete suite of herbalism courses empowering students to build confidence in working with plant medicines.
As Udemys most qualified herbalism instructor, Elizabeth has a solid background in herbal medicine. She has a 25 year history as a land steward, medicinal herb grower and medicine formulator. She was the founder of Pure Dermacare, an herbal products company offering all natural, botanical-based skincare.
Elizabeth taught botanical and herbal curriculums as a naturalist at Eloise Butler Wildflower Garden for nearly a decade. She also makes speaking appearances at the top herbal conferences, teaching centers and events globally. Most notably, Elizabeth frequently presents at the International Herb Symposium which invites the most highly respected teachers from around the world, the New England Women's Herbal Conference, one of the oldest, largest and most honored herbal gatherings and the legendary Sage Mountain Herbal Retreat Center.
Elizabeth has a deep appreciation for the need of plant conservation. While on the Minnesota Native Plant Society Board of Directors for several years, Elizabeth was active in important ecological preservation programs. She has also participated in programs offered by United Plant Savers.
Beyond her degree from the University of Minnesota, Elizabeth's formal

icon
More courses by Elizabeth Heck

Herbalism :: Introduction & Medicine Making Certificate

$11.99

Herbalism :: Identify & Harvest Medicinal Plants Certificate

$11.99

Herbalism :: Essential First Aid Remedies [Certificate]

$11.99

Herbalism :: Professional Herbalist Certificate

$11.99

Herbalism :: Growing Top Medicinal Plants [Certificate]

$11.99

Holistic Health :: Wild Edible Plants for High Nutrition

$11.99

icon
More health & fitness courses

Aromatherapy- Using Essential Oils For Natural Living (5 CE)

$11.99

Psychic Mediumship, Mindfulness & Manifestation, Masterclass

$11.99

HEART CENTERED REIKI CERTIFICATION - GRAND MASTER TEACHER

$11.99

Advanced Spiritual Psychic Mediumship With Confidence

$11.99

Personnel Success: Life Purpose/ Goal Achievement,Life coach

$11.99

Boxing Masterclass - Boxing Foundation

$11.99

icon
Reviews

4.6

253 total reviews

5 star 4 star 3 star 2 star 1 star
% Complete
% Complete
% Complete
% Complete
% Complete

By denise Bailey on 11/15/2020

This was great match for me. I love home remedies.

By Tessa Kidd on 11/15/2020

Wonderfully clear and informative. I learned so much!

By Lucy Hendry on 11/1/2020

yes ver informative and interesting

By Karen Murray on 11/1/2020

The info was great but the audio kept breaking up

By Lisa Jonassen on 10/19/2020

It was free with another course. Very basic stuff.

By Gia Laarz on 10/13/2020

I love learning the healing properties of some of these herbs

By Shannon Johnson on 10/2/2020

Class is good but it didn't provide writing material like her past courses. I like to print off my notes and put them into a notebook. Hard to remember all of the elements without taking notes. Have to re listen several times to take notes.

By Chipo Berejena on 9/27/2020

this course is an eye opener and iam benefiting a lot from the lectures which are very clear and well presented.many thanks Elizabeth for very informative lectures

By Manuela Carrera on 9/24/2020

I enjoy all the information about kitchen herbs that we use everyday to prepper our meals

By Susan Ramirez on 9/17/2020

Completely met my expectations! Easy to understand. Thank you!

By Lynette Whitby on 9/14/2020

watched my mother do some natural healings back in the days

By LUCHMEE RAMTOHUL on 9/10/2020

very good and very helpful