How To Do A Backflip - The Ultimate Guide For Beginners (Udemy.com)

Learn how to do the backflip easy with different methods easy-to-follow video tutorials for fitness tricking acrobatics.

( 0 Reviews )

Created by: Inauen Thomas

Produced in 2021

What you will learn

Practice the setup of the backflip and learn the basis of the flip.
Learn the technical key elements and understand how and why the backflip works.
Practice special pre-exercises to strengthen and condition your body for the motion.
Practice the backflip by choosing 5 different methods depending on what`s most likeable for you.
Switch between the training methods and use the tips and tricks which work for you to land the backflip.
By the end of the course you will be able to land the backflip safe and easily.

Quality Score

Content Quality

Video Quality

Qualified Instructor

Course Pace

Course Depth & Coverage

Overall Score : 0 / 100

Course Description

How to do a backflip for beginners!
Learn the Backflipin a safe, efficient and comfortable way with this uniqueonlinecourse!
Wether you are a tricker or anacrobat, a martialartist,someone who loves fitness and training,a traceur orfree-runner, astuntman, a dancer or maybe a fresh beginner - this course is especially designed andthe perfect course for anyone willing to learn the backflip!
This course will help your backflip training and you will know how to do a backflip on ground!
While there are plenty of good tutorials out there that showhow to learn a backflip, it is difficult to find a comprehensive courselike this which includesdifferent methods and tactics to learn this challengingskill. After doing thousand of backflips over the years I know that there doesn`t exist onlyoneway to learn thebackflip.
It totally depends on the person and what might workfor one person maydoesn`t work for someone else.
It`s merely the combination of different methods and understanding the key elements whichcreates thisbulletproofway to learn the backflip and lead you to success!
Course Bonuses5 different methods of learning the backflip featuredin one course!
All the tutorials and lessons are builtupon each other and everything comesfrom one source.
Direct feedbackfromme your instructor...
if you get stuck you can ask anytime and get immediate help!
Know how tobackflip is a great level-up andgives you the perfect foundation to learn more advanced acrobatic movements!
The key things you will learn

Know the correct starting position and setup for the backflipUnderstand the technique and most important key elementsPractice three specialpre-exercises to strengthen and condition your bodyLearn the backflip by using five different methods and combining themLearn how to do a backflip without being scaredLand the backflip for the first time alone without any helpLearn more advanced tactics to further improve your backflipContinue to do backflips all over the place and have funContents and OverviewThe coursestarts with a brief introduction to myself and the course structure so that you know how to follow the lessons.
Then you will get to knowthe basis of the basis which means...
you`ll learnhow to setup for the backflip correctly. This is what you need to learn first because it is the most important thing at all!
Before starting with the actual practice of the backflip you will learn three great pre-exercises to condition and prepare your body. These exercises contain the key elements and are ideal to memorise the correct motion. However, how much you will practicethose exercises totallydependson your current level of fitness and you can do themmore or less.
Once you know about the correct technique, the key elements and the pre-exercises you are ready to start with practicing the backflip motion. You will get to know fivedifferent methods of learning a backflip. Each method is broken down in easy to follow steps and you can practice at your own pace. Take the method which feels most likeable for you or combine different methods and work yourself up to the backflip -step by step - until you will land it for the first time!
At the end when you mastered the backflip you will find more tips and tricks in the bonus lesson. They will help you to improve the technique even more and really make your backflip solid as a rock!
After finishing the course you will not only be able to land a backflip - you will also have a really nice and solid one!
If you want to learn how to do a backflip, this course is for you!
All my fee-based courses have a 30-day money-back guarantee through Udemy. That means you areable to check it out, make sure it`s the right course for you, and get a refund if it`s not.

Are you ready to enter the backflip game?
Don`t hesitate because with this online courseyou can totally take it at your own pace. Even though you might betoo busy right now you canenroltoday and take the course at any other time.
Have fun and thank you so much for your interest!
See you inside...:-)Tom Inauen /TOMTRICKS(Disclaimer Notice:
In order to perform the exercises effectively and safelyyoushould be in good physical condition prior to beginning the course.
By registering for the course or performing these exercises you understand that exercising can lead tophysical injury.
If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)Who this course is for:
Everyone who wants to be able to do a backflip!
Beginner trickers, acrobats, artists and free-runners who want to finally land this move!
Martial Artists, Fitness & Training Enthusiasts, Dancers, Stuntmen, Traceurs who want to add the backflip to their repertoire.

Time: 1 hour on-demand videoh

Instructor Details

Inauen Thomas

0.0 Rating
0 Reviews

Hi!
My name is Thomas Inauen but my friends call me Tom. Tomtricks was founded in 2008 in Appenzell/Switzerland. I never thought that it would become what it is today. It is much more than just another online program...it is physical education for everyone interested in martial arts and acrobatic movement.
I am a qualified Fitness Trainer and Personal Trainer and have been practising martial arts and acrobatics for many years. I am very passionate about training in general and I travel abroad regularly to enlarge my knowledge.
Acrobatics and martial arts havealways been my big passion and I would like to share my knowledge and my fascination with you. I love to help people to improve their fitness and I teach a variety of movements in the field of martial arts and acrobatics.
Thank you for being here, I appreciate it a lot!
Thomas Inauen