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Tricking Basic Kicks for Beginners — Learn Kicks with Style! (Udemy.com)

Master basic kicks while improving fitness, flexibility & mobility for martial arts, tricking, and acrobatics!

Created by: Inauen Thomas

Last updated March 2025

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What you will learn

  • Master 18 essential kicks to enhance your martial arts or tricking skills.
  • Learn 10 targeted mobility and stretching exercises to boost your kicking performance.
  • Improve your fitness, strength, flexibility, and mobility for powerful kicks.
  • Master full-body warm-up techniques to prevent injuries and enhance performance.
  • Train safely and efficiently while making rapid progress in your kicking techniques.
  • Combine various kicks to create impressive “kicking combos” for dynamic performances.

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.7 out of 5higher than 66% of them
  • Reviews72#543 of 663 by number of reviews
  • Length4.3 hourslonger than 68% of them
  • Last updatedMarch 2025earlier than 52% of them

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Course Description

This comprehensive online course is designed for both beginners and experienced martial artists looking to enhance their kicking skills. You’ll learn step by step how to perform basic and advanced kicks with confidence and precision.


What Our Students Are Saying:


  • “Great course! Tom provides clear and understandable explanations about kicks, along with a wealth of background knowledge!” (Christian)

  • “Amazing in-depth instruction and breakdown of every kick. Highly recommend!” (Shiv Singh)

  • “Tom is a personable and skilled practitioner. The course is well-structured, allowing you to focus on specific techniques at your own pace. It’s inspiring and fun!” (Rachael C.)

  • “Simple and straightforward descriptions of exercises, both verbally and visually presented.” (Andrzej)


Whether you’re an experienced martial artist, a budding tricker, or a complete beginner, this course will equip you with everything you need to master kicking techniques.


Master the Art of Kicking:


By the end of this course, you’ll have a solid foundation to learn any other kicking techniques. Unlike other tutorials that may confuse beginners, this comprehensive course provides a safe and efficient step-by-step guide to kicking mastery. You’ll also discover valuable information about conditioning, warming up, and the fascinating history of kicks in martial arts.


Course Bonuses:


  • Each lesson is built upon the last, ensuring a seamless learning experience.

  • Get direct feedback and support from me, your instructor. Just reach out if you have any questions!

  • Enjoy high-definition video quality and engaging course design to enhance your learning experience.


Key Skills You’ll Develop:


  • Comprehensive understanding of kicks and their historical context

  • Insights into various martial arts styles that utilize kicking techniques

  • Awareness of the pros and cons of different kicking methods

  • Effective conditioning exercises tailored specifically for kicks

  • A complete full-body warm-up routine to enhance your training

  • Techniques to train safely and effectively, reducing the risk of injuries

  • Mastery of essential kicking techniques and the first advanced jumping kicks

  • Creative application of kicks through exciting combinations


Course Content Overview:


This course begins with fascinating background information about kicks in martial arts and tricking, including their historical significance. You’ll learn the importance of proper warm-up and conditioning to prepare your body for kicking practice.

Once you understand the background and warm-up techniques, you’ll dive into the core content: kicking! Start with three basic kicks and progress step by step through 12 essential kicks. You’ll also learn the first three advanced jumping kicks and how to create impressive combinations.

At the conclusion of the course, you’ll face a final challenge to creatively combine all the kicks you’ve learned, making them second nature and incredibly enjoyable!


Ready to kickstart your journey? Don’t wait any longer! Enroll in this online course today and train at your own pace. Even if you’re busy, you can start learning and enjoy the process!



(Disclaimer Notice: In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)

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Instructor Details

Inauen Thomas

Hi, my name is Thomas Inauen. I practice Aikido and also like to do Martial Arts Acrobatics Tricking or a nice sweaty workout. I'm originally from Switzerland, but now also live in Tokyo, Japan.

I create videos to help with learning Aikido ukemi and acrobatic movements in martial arts. I would say they are mainly "instructional videos", but actually what I want is to give inspiration as well as guidance.

Aikido and gymnastics have always been my great passion and I would like to share my knowledge and fascination with you. I love helping people with learning new movements and improve their fitness.

Thank you for stopping by!

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Reviews

4.7

72 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By James Marsh on 8/1/2025

The instructions are very clear, and sttart with basic kicks that prepare you for more advanced kicks. The technical aspect of the instruction is very clear , breaking the moves down into very small steps that are easy to learn . A very good course

By Yash Kondekar on 4/19/2024

This course provided me more knowledge about the kicks than any regular youtube video. Totally worth it. After enrolling in this course my pace of learning, flexibility & information regarding the kicks increased a lot. Thomas sir is a great teacher & always guides me whenever needed. I am sure after this course i will move on to more advanced spinning kicks as well by enrolling in other courses from Thomas sir.

By Ayush Kasulkar on 3/19/2024

Your lectures are so exciting that I couldn't hold to see last lectures and I am impressed by your ethics and flexibility, i really got relief after watching you kicking and flipping and encouraged me to follow you. im Glad to have your guidance. And also i wish you to provide more stealth muscle strengthening moves to benefit instant compact. Good going friendly MASTER. Many Indian are finding you fascinating like me.

By John Harris III on 1/12/2021

Cause the course breaks the skills I want to learn in a easy to follow step by step manner which makes a classic learning aid.

By Rachael Crompton on 4/15/2020

Personable and very skilled practitioner. Great split up of videos so you can focus on what you feel like looking at. Looks like heaps fun and inspiringly work harder on technical aspects of kicking. Thank you

By Antônio Victor Santos Ferreira on 11/24/2019

Curso Incrível ele te mostra um caminho simples para quem quer aprender a chutar bem tanto de maneira recreativa como o Thomas mesmo fala como aprimorar seus arsenal de golpes me ajudou demais melhorei bastante meus chutes recomendo os materiais do Thomas ele não só domina as acrobacias e chutes como também nos mostra um caminho simples e divertido de aprender.

By Andrzej on 2/21/2019

Simple and straight forward description of exercises, well described orally as well as showed on the video material.

By Johanne Wolfgang Lind on 12/10/2018

I’m still a little on the fence about this course. The instructor has obvious passion for the subject but since I haven’t gotten to the actual training part of the course I have no way of formulating a unified opinion of his overall teachings.

By Gaurav Srivastava on 12/5/2018

I like the enthusiasm and teaching approach of the instructor. I feel confident in his respect for what he does and who he is.

By Michael Noonan on 7/16/2018

Great lessons! It's been years since I learned the kung fu side sweep kick great reminder with detail instruction.

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Read all 72 reviews on Udemy

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Quality Score

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Overall Score : 94 / 100