How to Stay Positive When Everything Feels Negative (Udemy.com)

まだコースの前半部分の一部しか受講出来ていないため、内容についての評価は出来ないですが。ずっとポジティブのマインドで居続けられるかどうかというのは、結局は、物事の見方や考え方によるものだと思います。ただその見方を変えることが難しい人も中にはいると思いながら、講座を受講しております。ただ、ポジティブに関して、２種類（Helthy Positivity vs Toxic Positivity)あること、この講座を通して発見できたのは良かったと思います。

The facilitator demonstrates knowledge and first-hand experience, presenting good arguments in a simple, direct, and accessible way. The language makes the content easy to understand and keeps the course flowing well, making the idea of transforming negative experiences into more positive perspectives clear and approachable.

This course has helped me in identifying positive and negative/ toxic practices that people do in this life including myself, as sometimes you might not realized it but can hurt someone's feelings and vice versa. I'm very glad that I joined in this course.

this course has a lot of valuable information for this subject, although some of it we may think we know, we may not put into our daily lives the way we should. This offers tools to help, especially with self talk which has always been a struggle for me and I am more aware of it lately so this is well timed. I recommend this course

Deborah is so engaging when leading the discussion, which really helps to keep the momentum going. Through this course, I learned about toxic positivity and how it differs from genuine, healthy positivity. What stood out to me is that toxic positivity can sometimes disguise itself as healthy encouragement, making it harder to recognize. This insight gave me a deeper understanding of how important it is to be mindful and authentic when supporting others.

I really enjoyed this course and all of the really valuable tips and examples that it highlighted. There are a number of things that I can do right away, like helping others and gratitude, which will help move the needle from negative me to positive me!

Absolutely!!!!! During this course we had a burglary at our home which were very traumatic - lots were stolen - big mess in the house. But this course helped me through, looking for the positive, showing gratitude, believe there are still good people out there, planning ahead positively and so much more - SO THANK YOU SO SO MUCH☺☺☺

As much as I value living with an attitude of gratitude, and with years of focusing on expressing this value, Deborah offered me many additional tools and insights. I especially valued the section on toxic positivity, and how I can do more to avoid being "that person" who annoys others with relentless positivity. THANK YOU!!!

I've always been a positive person naturally. but I need guidance on how to teach this way of being to people in my life (both professionally and at home) how to get this mindset when they are people who are naturally negative. This course helped a lot with this goal!

Great Course, lots of good content and great Ideas. My only challenge for this course is that there were no transcripts for the lessons or closed captioning. as a person with hearing loss, transcripts and closed captioning are an invaluable addition to learning.