Man Up: The Ultimate Assertiveness Coaching Programme (Udemy.com)
Everything you need to know about building strong inner confidence and genuine assertiveness in all situations.
Created by: Kain Ramsay
Produced in 2016
What you will learn
- Understand how Assertiveness differs from Aggression and Passiveness.
- Communicate Your Requests, Needs and Preferences to Others, Assertively.
- Identify Ways to Balance the Level of Assertiveness You Use in Everyday Life.
- Conduct Yourself With Deeper Confidence Throughout Your Full Range of Life Areas.
- Know Your Current Level of Assertiveness and Recognise What Improvements are Needed.
- Define the Goals You Want to Fulfil and Know How Assertiveness Can Help You Achieve Them.
- Become More Assertive With People Who You May Previously Have Felt Intimidated By.
- Interact With Other People in a Way That Demonstrates Genuine Confidence and Self Esteem.
- Improve the Depth and Quality of Your Intimate, Social and Professional Relationships.
Quality Score
Overall Score : 90 / 100
Course Description
Assertiveness is a common trait that is popularly sought after by many, however genuine assertiveness can easily be confused with aggression by those who are more passively inclined. Assertiveness make our voices heard and enables us to approach life with robust confidence and self-assurance.
This course has been designed as a roadmap thatll guide you on a journey of self-discovery towards transforming your assertiveness, your social confidenceand the quality of your communicationsand social interactions with others.
By the end of this course you'll be able to:
Have The ConfidenceTo Say 'NO'To Things You Need To Say 'NO'To.
Have The ConfidenceTo Say 'YES'To Things You Need To Say 'YES'To.
Make AssertiveRequests toOther People With Greater Confidence & Ease.
Handle Confrontation and Challenges with Greater Confidence & Assertiveness.
Recognise the Difference BetweenAggressive, Passive & Assertive Behaviours.
Reduce The Amount of Time You Spend Procrastinating Over Making Decisions.
Set Strong RelationshipBoundaries & Manage Other People's UnfairExpectations.
'Man Up: The Ultimate Assertiveness Coaching Programme' will expose you to a range of fascinatingly life changingideas, thatcan be actioned immediately,which willbuildupyour confidence, add rocket fuelyour self-esteem and develop and develop within you, an proactive outlook on life.
You'll learn to makestrong requests of others, sayNOto anyunreasonable demands that people make of you, set healthier relationshipboundaries, manage peoples expectations of you and overcome any unhelpful habits such as procrastination or indecisiveness.
Upon completion of the course, you'll see how the quality of your daily life, is always determined by the quality of decisions you make.
So, enrol today and access a framework thatll enable you to get more of what you want, say more of what you want to say, and earn greater trust, admiration and respect of those other people in your life.
This course comes with a Full Money Back Guarantee. So enrol today, and if you're less that fullysatisfied, you can get a full refund within 30 days of purchase.
Who this course is for:
ENTREPRENEURS: Those who are committed to building a business or ministry without sacrificing their health, values and relationships.
CEO'S AND MANAGERS: Men and women who want to succeed professionally, and maximise both their productivity and personal effectiveness.
STUDENTS: Including graduates and even young professionals who want to develop strong assertiveness before making their mark in the world.
MUMS AND DADS: Parents who are exhausted by unruly children/teenagers and need to get back in the driving seat.
HELPING SPECIALISTS: This course can be used as a practical tool for helping professionals, such as therapists, counselors, psychologists, teachers, and social group leaders.
ANYONE: Men and women who need a perspective of what's important, to stay on track and remain faithful to their values and priorities.
Instructor Details
- 4.5 Rating
144 Reviews
Kain Ramsay
Kain Ramsay is an internationally bestselling author, a highly sought-after instructor, a social influencer, and a successful entrepreneur of multiple companies.
As an established teacher of personal and professional growth principles, and a champion of mental well-being, Kain Ramsay is respected among the world's foremost thought leaders in the field of modern applied psychology.
With nearly two decades of experience as a communicator, mentor and teacher, and armed with a wealth of knowledge, Kain has partnered with other enthusiastic social innovators and disrupted the old world view of education by pioneering a newer, forward-thinking approach to learning.
His goal is to close the gap between conventional formal psychology education and the practical application of psychological principles.
Through his passionate, entrepreneurial mindset and his gift for building community, Kain's innovative educational philosophy has been adopted by social influencers throughout the world who continue to use Kain's practical strategies and valuable insights to transform their lives and the lives of other people in the communities they serve.
In 2014, Kain was invited to become an instructor at Udemy. Now, with over 500,000 learners following his training materials worldwide, Kain's unique approach to teaching has propelled him to become one of the most sought-after instructors in Udemy's personal development, social science, and mental health categories.
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