Man Up: The Ultimate Assertiveness Coaching Programme (Udemy.com)

Everything you need to know about building strong inner confidence and genuine assertiveness in all situations.

Created by: Kain Ramsay

Produced in 2016

icon
What you will learn

  • Understand how Assertiveness differs from Aggression and Passiveness.
  • Communicate Your Requests, Needs and Preferences to Others, Assertively.
  • Identify Ways to Balance the Level of Assertiveness You Use in Everyday Life.
  • Conduct Yourself With Deeper Confidence Throughout Your Full Range of Life Areas.
  • Know Your Current Level of Assertiveness and Recognise What Improvements are Needed.
  • Define the Goals You Want to Fulfil and Know How Assertiveness Can Help You Achieve Them.
  • Become More Assertive With People Who You May Previously Have Felt Intimidated By.
  • Interact With Other People in a Way That Demonstrates Genuine Confidence and Self Esteem.
  • Improve the Depth and Quality of Your Intimate, Social and Professional Relationships.

icon
Quality Score

Content Quality
/
Video Quality
/
Qualified Instructor
/
Course Pace
/
Course Depth & Coverage
/

Overall Score : 90 / 100

icon
Course Description

No matter how successful we are, we all face challenging and hard-to-handle situations in daily life, and if we want to navigate our way through these challenges as effectively as possible, its imperative that we learn how to assert ourselves.

Assertiveness is a common trait that is popularly sought after by many, however genuine assertiveness can easily be confused with aggression by those who are more passively inclined. Assertiveness make our voices heard and enables us to approach life with robust confidence and self-assurance.

This course has been designed as a roadmap thatll guide you on a journey of self-discovery towards transforming your assertiveness, your social confidenceand the quality of your communicationsand social interactions with others.

By the end of this course you'll be able to:

Have The ConfidenceTo Say 'NO'To Things You Need To Say 'NO'To.

Have The ConfidenceTo Say 'YES'To Things You Need To Say 'YES'To.

Make AssertiveRequests toOther People With Greater Confidence & Ease.

Handle Confrontation and Challenges with Greater Confidence & Assertiveness.

Recognise the Difference BetweenAggressive, Passive & Assertive Behaviours.

Reduce The Amount of Time You Spend Procrastinating Over Making Decisions.

Set Strong RelationshipBoundaries & Manage Other People's UnfairExpectations.

'Man Up: The Ultimate Assertiveness Coaching Programme' will expose you to a range of fascinatingly life changingideas, thatcan be actioned immediately,which willbuildupyour confidence, add rocket fuelyour self-esteem and develop and develop within you, an proactive outlook on life.

You'll learn to makestrong requests of others, sayNOto anyunreasonable demands that people make of you, set healthier relationshipboundaries, manage peoples expectations of you and overcome any unhelpful habits such as procrastination or indecisiveness.

Upon completion of the course, you'll see how the quality of your daily life, is always determined by the quality of decisions you make.
So, enrol today and access a framework thatll enable you to get more of what you want, say more of what you want to say, and earn greater trust, admiration and respect of those other people in your life.

This course comes with a Full Money Back Guarantee. So enrol today, and if you're less that fullysatisfied, you can get a full refund within 30 days of purchase.

Who this course is for:
ENTREPRENEURS: Those who are committed to building a business or ministry without sacrificing their health, values and relationships.
CEO'S AND MANAGERS: Men and women who want to succeed professionally, and maximise both their productivity and personal effectiveness.
STUDENTS: Including graduates and even young professionals who want to develop strong assertiveness before making their mark in the world.
MUMS AND DADS: Parents who are exhausted by unruly children/teenagers and need to get back in the driving seat.
HELPING SPECIALISTS: This course can be used as a practical tool for helping professionals, such as therapists, counselors, psychologists, teachers, and social group leaders.
ANYONE: Men and women who need a perspective of what's important, to stay on track and remain faithful to their values and priorities.

icon
Instructor Details

Kain Ramsay

Kain Ramsay is an internationally bestselling author, a highly sought-after instructor, a social influencer, and a successful entrepreneur of multiple companies.
As an established teacher of personal and professional growth principles, and a champion of mental well-being, Kain Ramsay is respected among the world's foremost thought leaders in the field of modern applied psychology.
With nearly two decades of experience as a communicator, mentor and teacher, and armed with a wealth of knowledge, Kain has partnered with other enthusiastic social innovators and disrupted the old world view of education by pioneering a newer, forward-thinking approach to learning.
His goal is to close the gap between conventional formal psychology education and the practical application of psychological principles.
Through his passionate, entrepreneurial mindset and his gift for building community, Kain's innovative educational philosophy has been adopted by social influencers throughout the world who continue to use Kain's practical strategies and valuable insights to transform their lives and the lives of other people in the communities they serve.
In 2014, Kain was invited to become an instructor at Udemy. Now, with over 500,000 learners following his training materials worldwide, Kain's unique approach to teaching has propelled him to become one of the most sought-after instructors in Udemy's personal development, social science, and mental health categories.

icon
More courses by Kain Ramsay

Mindfulness Certificate Course (Level I, II, III and Master)

$11.99

Counselling Skills Certificate Course (Beginner to Advanced)

$11.99

Diploma in Modern Applied Psychology (DMAP.)

$11.99

Master Your Emotions and Revolutionise Your Social Skills

$11.99

The NLP Confidence & Self Esteem Breakthrough Programme

$11.99

NLP Practitioner Certification Course (Beginner to Advanced)

$11.99

icon
More health & fitness courses

Aromatherapy- Using Essential Oils For Natural Living (5 CE)

$11.99

Psychic Mediumship, Mindfulness & Manifestation, Masterclass

$11.99

HEART CENTERED REIKI CERTIFICATION - GRAND MASTER TEACHER

$11.99

Advanced Spiritual Psychic Mediumship With Confidence

$11.99

Personnel Success: Life Purpose/ Goal Achievement,Life coach

$11.99

Boxing Masterclass - Boxing Foundation

$11.99

icon
Reviews

4.5

144 total reviews

5 star 4 star 3 star 2 star 1 star
% Complete
% Complete
% Complete
% Complete
% Complete

By Alexandra Lafosse on 11/8/2020

I really enjoyed this course which was an eye opener for me. Thank you for your authenticity Tain !

By Clare Rowe on 11/8/2020

I have purchased 5 of Kain's courses now and can honestly say they are all brilliant! This one of course is no different. Once again so much, knowledge, insight, tools and tips for the future, jam packed in here. I especially love the workbooks too, so we can go back and do the work as much as we would like. Kain's shares so much material and injects so much passion into his courses. He is so genuine and committed to his work and path. These courses are no quick videos with learned talk, reeling off notes in the background. These courses are genuine for self development and I truly feel these courses would benefit everyone who is on this development path and wanting to improve Kain breaks everything down so it is easy to understand. You really can't beat Kain's courses, I highly recommend as they are the best courses i have found to be honest. Thanks again for sharing with us

By Vijay Kumar on 10/27/2020

MAY BE

By Elizabeth Roden on 10/15/2020

Great presentation. I plan on using this course and re-teaching this in my Women's group. I plan on taking more courses by Kain. String presentation skills and easy to stay focused on his courses.

By Gareth Rogers on 9/7/2020

Great course. Thanks Kain. I found your honesty remarkably engaging and the section on values was fascinating and life changing. I already feel more secure in who I am but know that this is just the start. Thanks again.

By Jammel Jones on 8/19/2020

This the 4th course that I've completed from Kain Ramsay and they've all been 5 Stars! Mr. Ramsay is an excellent teacher, he puts a lot of thought into supplementary materials! They really add tremendous value! If Kain keeps producing these courses, I'll keep devouring them! On to the next one!

By Jayne Clyde on 8/15/2020

I really enjoyed the course, it was great value. I laughed and learnt a lot and i would recommend it to others. Now it's time to put all that learning into action; understand my values, be assertive, take some risks, give back and amongst other things let my authentic self shine through! Thanks Kain

By Jayaprakash Kora on 8/10/2020

How assertive communication should be need more emphasis

By Alexander Skudayski on 7/20/2020

In depth and simple to understand

By Steven Todd on 7/17/2020

Love your courses Kain. I have learnt so much about values and responsibility and made them priority in my life.
Some feedback... As I watch you talk on the videos, I often notice you feel the need to defend yourself about potential criticism or your imperfections. I'm obviously not sure if it's a complex within your subconscious mind or if it's consciously part of your delivery to us. I think you're great, you have added lot's of value into my life and I respect and can relate to your imperfections.... for me I feel you are more relatable.
Thank you

By Deborah Asante on 6/23/2020

This is a exactly what the course was described before I joined. The rating is because, I just finished section 1.

By Leland Prouty on 6/10/2020

Kain Ramsey is one of the finest instructors on Udemy. With a very enjoyable/conversational presentation style and lots of useful and usable information, it seems like this course on assertiveness is another real winner.