Weight Loss And Nutrition: Lose Fat & Get Your Dream Body (Udemy.com)

so disappointed in the up sale of the Simple app in the downloaded resources, and so disappointed in the pressure sale of the Simple app. But, will continue

Very nice, structured and well presented information. There are a lot of good and understandable examples. It was very helpful for me to order the things in my head and to recognize the misleading advises from "fitness and nutrition experts" that floods the Internet.

Practical information delivered clearly. If you are knowledgeable about diet, nutrition, and exercise, then a lot of this won’t be revolutionary, but still some good new tips, and presented in a way that is easy to understand.

This course was easy to follow and understand. The explanations seem simple enough, and encouraged me to learn more about this topic. I like that Felix did not just give hard and fast rules for weight loss, but also explained how it works and how to adjust your diet for your needs.

Great course that presents all the basics about calories intake, best food sources, the macros and their daily repartition. I learned some stuff but will put a 4.5. Without getting too far like in minerals and probiotics, some info about the glycemic index and load would be appreciated.

This was an informative course. I loved that the instructor kept it simple and followed the basics of nutrition and the layout of the information flowed nicely. I am someone who is quite familiar with diet and nutrition and there were some nice knowledge gems and confirmations of truth for common nutrition contradictions laid out within the course that made the course valuable to me. I had one minor issue with the vegan meal plan, the protein didn't make sense to me (the protein amounts for items listed seemed very high) and the diet plan itself was really lacking in variety. Not something I think anyone could do, day in and out. Would love to see more vegan options but I did just start Felix's nutrition masterclass so hopefully there is a bit more plant based protein options there.

Felix is a good instructor. He leads the way, providing good information. He also does not spoon feed and forces me (in this case) to crave for more information and study more. His teachings are backed with science and not just with fad/hype. Thank you and hopefully I can show my progress soon in the online community.

A lot of useful and practical knowledge. Felix is down to earth and understands the obstacles and excuses we tend to encounter. I liked the way Felix explains the myths and misconceptions that the industry tries to sell us. Thanks for your great work.

This was a decent course, but not very engaging or interactive. Lots of lecture and talking which made it hard to stay engaged. Some knowledge checks, videos or some other activities throughout the course to help reinforce the learning would really be helpful. Also, the presenter's voice quality kept changing from slide to slide. On some slides it was at a normal volume/pace and he spoke with high energy, and then on other slides his tone was really low and hard to hear. On a few slides he even sounded tired or sleepy. Lastly, there were a few errors I noticed throughout the course. For example, in section 5, slide 34 - the 3 bullets do not appear in the same order as he describes them. Someone from the Udemy team should vet this course again for quality assurance.

Amazing! Simple which is easy to understand for beginner that looking for better understanding on how to lose weight with Nutrition. I like how Felix put a very structured contents, easy to follow and engaging. Keep up the great work. Thanks!