Skip to content
Write a review
UdemyHealth & FitnessPaid courseBeginner levelCertificate

Ayurveda Prakruti (What’s your Dosha?) (Udemy.com)

Know your unique mind body constitution (Know yourself!)

4.6
43 reviews

Created by: Preeti Syal

Last updated February 2023

icon
What you will learn

  • This course is for anyone who is new to Ayurveda. It is designed to educate you on how to know your true self! Your unique Ayurvedic mind body type!
  • It's about self discovery! It is about knowing your strengths and weaknesses.
  • You will be introduced to the basics of Ayurveda, Its laws and rules!
  • You will learn all about Vata Dosha, Pitta Dosha & kapha Dosha.
  • You will learn the art of knowing your Prakruti- your unique mind body type!

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.6 out of 5higher than 49% of them
  • Reviews43#608 of 663 by number of reviews
  • Length1.2 hoursshorter than 82% of them
  • Last updatedFebruary 2023earlier than 65% of them

icon
Course Description

This course is for individuals who are new to Ayurveda. Ayurveda is one of the most comprehensive ancient healing systems, that focuses on mind, body, and soul. It is the art of knowing your true nature & living in harmony with the universe.

This course is specifically designed to educate you on how to know your true self! Your unique Ayurvedic mind-body type! It's about self-discovery! It is about knowing your strengths and weaknesses.

All of us have some aspects of each dosha, but one or two doshas tend to dominate, controlling everything from our physical features to digestion to our emotions. This unique ratio of Doshas within you is called prakruti or “original constitution” — what we are born with: our hair, stature, eye color, as well as inherent personality and characteristics.

Knowing yourself allows you to take the necessary steps in keeping yourself balanced in all areas of life!

The very first step towards health & wellbeing is to know your Dosha! Once you know your dosha, you’ll know so much more about yourself!

In this course: -

  • You will be introduced to Ayurveda, its laws, and rules!

  • You will learn about the five-element theory.

  • You will learn all about Vata Dosha, Pitta Dosha & Kapha Dosha.

  • In the end, you will be given a VPK-Dosha pdf to download and use it with your friends and family and master the art of knowing one's Prakruti- the unique mind-body type!

  • If you already have an idea about Doshas you may take up my other more advanced courses in Ayurveda also available on Udemy.
Read More Beginner Beginner Level product length iconTime: 1.2h

icon
Udemy Discount

The discount is applied through our link. Open the course from here and Udemy's current promotional price is applied at checkout on most courses, no code to type.

Get the Udemy discount

Some courses are excluded from Udemy's promotions. If the price does not drop, clear your browser cookies and use the button again.

icon
Instructor Details

Preeti Syal

Preeti Syal is a Registered Holistic Nutritionist (R.H.N.) from Canadian School of Natural Nutrition, Vancouver and a Master of Science in Foods and Nutrition form Delhi University, India. She is also a certified Ayurvedic lifestyle consultant.

She has a passion for nutrition, a natural ability and a strong desire to share the knowledge with others.

She is from New Delhi, the fast-paced metropolitan capital of India, but has carried over her ancestral Ayurvedic philosophy of diet and lifestyle over to Vancouver.

Her passion for food has evolved to encompass a philosophy that focuses on whole and natural foods intended to nourish and promote health and wellbeing.

She aspires to help people restore balance and create wellness in their lives through her one-on one-consultations as well as Nutrition & Ayurveda workshops all over the lower mainland. She believes that most chronic illnesses stem from improper digestion and malnutrition. And she strongly believes that “Your health is in your own hands!”

Preeti is part of the teaching faculty at CSNN, the Canadian School of Natural Nutrition since 2010 where she teaches various Holistic Nutrition as well as Ayurveda courses.

Read More

icon
More courses by Preeti Syal

$49.99

$54.99

$39.99

$54.99

$69.99

All courses by Preeti Syal

icon
More Health & Fitness courses

$109.99

$17.99

$14.99

$16.99

$12.99

$59.99

All Health & Fitness courses

icon
Reviews

4.6

43 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

Write a review

By Zahra Malak on 12/10/2024

Clear and slow explanation of the basic ideas, well-paced, and well-organized presentation.

By Teri Clarke on 11/2/2024

Very detailed and well explained. Thank you!

By Joyce Awad on 7/6/2023

Very interesting content! Presenter speaks slowly and clearly.

By Bansari Pandya on 6/24/2023

Very simple and easy to understand knowledge on basics of ayurveda..

By Diana Boskma, Connecting Life Coaching on 6/13/2022

I learned more than I expected about dosha's. Online tests have always been very minimal. This was really good, so much more extensive. I'm glad I did the course.

By Miss. Darshana R. Shah on 8/13/2021

short clear and informative basics

By Sk on 5/19/2021

Would like to learn more in Ayurveda. Good start.

By Clare on 5/19/2021

Ayurveda- Doshas explained in an easy to understand language! Love it!

By Kathy Anderson on 5/14/2021

I am new to Ayurveda. This course has ignited my desire to learn more.

By Nithya on 5/4/2021

The course was informative about all the Doshas and wonderful experience.

Showing all 10 reviews on CourseDuck

Read all 43 reviews on Udemy

icon
Quality Score

No CourseDuck member has rated this course yet. Taken it? Give each part a thumbs up or down.

Content Quality
/
Video Quality
/
Qualified Instructor
/
Course Pace
/
Course Depth & Coverage
/

Overall Score : 92 / 100

Ayurveda Prakruti (What’s your Dosha?)
Visit course on Udemy Write a review
  • Video Duration: icon 1.2h
  • Price: $34.99
  • Provider: icon Udemy
  • Updated: icon February 2023
  • Level: Beginner Beginner
  • Language: icon English
  • Certificate: icon Yes
30-day money-back guarantee on most paid courses

Udemy Coupon Price Tracker

Udemy price history

For any issues or feature requests please email CourseDuck's Co-Founder at mkuhlman12@gmail.com