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UdemyMeditation & MindfulnessPaid courseAll LevelsCertificate

Fully Accredited Mindfulness for Teenagers & Schools Diploma (Udemy.com)

Quick & Effective Techniques Enabling 11-16 year olds to control Emotions, Feelings, Thoughts, Stress & Anxiety!

4.3
149 reviews

Created by: iKEW Education Ltd

Last updated January 2026

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What you will learn

  • About Mindfulness For Teenagers & Schools
  • Mindfulness For All
  • Mindfulness Techniques
  • Non Judgemental Attitude
  • Mindfulness & Distractions
  • Mindfulness vs Stress
  • Breathing Techniques
  • Mindful Meditation
  • Back To School
  • And Much More!

How it compares

Against the other 59 rated Udemy courses in Meditation & Mindfulness on CourseDuck:

  • Rating4.3 out of 5among the lower-rated ones
  • Reviews149#50 of 60 by number of reviews
  • Length1.3 hoursshorter than 79% of them
  • Last updatedJanuary 2026more recently than 76% of them

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Course Description

Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!

Fully Accredited Mindfulness for Teenagers & Schools Diploma

Quick & Effective Techniques Enabling 11-16 year olds to control Emotions, Feelings, Thoughts, Stress & Anxiety!

The course is also fully accredited by CTAA - Complementary Therapists Accredited Association.

Our course is aimed at those who are either absolute beginners in the therapy world or for those that already have an existing therapy background and wish to expand their skills by using Mindfulness for Teenagers as an additional tool. It is also aimed at those who are parents or teachers and have children/students aged between 11-16 years old.  

As adults ourselves, we lead very busy lives and so do our children. There can be many stresses that sit on the shoulders of children of this age. Not only exam pressure, peer pressure, social media as well as many other things, often children of this age can feel overwhelmed. 

Wouldn't it be wonderful to be able to offer your children or students wonderful and effective Mindfulness techniques to help them to cope with their feelings, emotions, thoughts, stresses and anxieties? Well, now you can! Please note there is a small admin fee payable to review your assessment from the course and issue your certificate from Karen.

Our easy to learn modules include: course covers: 

  • An Introduction to Mindfulness

  • The Mindfulness for Teenagers & Schools Training Course Manual PDF 

  • About Mindfulness

  • Mindfulness for all

  • Mindfulness Techniques

  • Non Judgemental Attitude

  • Mindfulness & Distractions

  • Mindfulness vs Stress

  • Breathing Techniques

  • Mindful Meditation

  • Back to School

  • Mindfulness Quiz

  • So Much More!

This course enables the child to be able to live a life of freedom. Once someone learns how to observe their feelings and thoughts and in fact change them, they become in control so that they are the master of their own destiny! 

Welcome to Mindfulness for Teenagers & Schools!

The course is also fully accredited by CTAA - Complementary Therapists Accredited Association.
Read More All Levels All Levels product length iconTime: 1.3h

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Instructor Details

iKEW Education Ltd

Bestselling Instructor with over 200,000 Udemy students in over 200 countries worldwide!

IKEW Education Ltd has been creating online therapy courses for over 15 years and has successfully helped over 300,000 worldwide students become successful therapists. iKEW Education is the largest therapy online course provider on Udemy.

All courses are fully accredited by CTAA - Complementary Therapists Accredited Association & International Holistic Therapists & Course Providers.

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Reviews

4.3

149 ratings on Udemy

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By Luanne Wright on 1/8/2025

Amazing course that added to the skills I already have in teaching Mindfulness to my high school students. Very well instructed and gave some great tasks to implement that were fresh and new to whats already shared out there.

By Bianca Myburgh on 12/15/2022

Wonderful course filled with practical easy to use tasks. Amazing to the point that really helps you to know where to begin with teaching mindfulness.

By Renjith Nair on 11/10/2020

Not at all worth the money. I need practical steps to execute mindfulness techinques, and this course had hardly anything. If I just wanted to know how to breathe, better do a youtube search. I would get thousands of videos on that.

By Pamela Day on 11/8/2020

A good course for all educators, with some useful practical tasks and activities to incorporate in sessions with young people. The course manual is informative and a great resource to have.

By Debbie Phelan on 7/24/2020

Everything is fabulous with the course My only concern is when you finish your certificate is not just there loaded it’s a nightmare trying to get it..... and to have it sent to you it’s another £12.50.... I personally need my certificate ASAP and I’m going in circles trying to get a copy to even print off myself.

By Dinesh Nair on 6/26/2020

Thoroughly enjoyed the course. I have been involved in teaching the teen courses for the past 20 years with a foundation. This course helped me to just refresh certain things i had forgotten over a period of time. Thank you Karen.

By Bethan Rees on 10/29/2018

Only getting this far I feel I have begun to quieten down my own internal chatter voice of NATS, replacing them with more positive thoughts. One being I can deliver this mindfulness course to young people

By Ryan Burns on 9/18/2018

Just breathe in through the nose and out through the mouth and acknowledge that there is nothing you can do about the money and time spent on this course.Repeat.

By Bonnie Poirier on 1/18/2018

As a trained hypnotherapist who works full-time in the public school system with 3rd through 6th graders, I've purchased both of Karen's mindfulness courses for children and teens. I can't think of a better gift to give my students than the skills taught in her courses!!

By Rachel Stokes Lovel on 10/10/2017

Working with teenagers in a secondary school as a Pastoral Learning Mentor,, I have found this course to be invaluable. I already have a Diploma in Mindfulness but the information in this course is more inline with todays teenagers.

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Overall Score : 86 / 100

Fully Accredited Mindfulness for Teenagers & Schools Diploma
Visit course on Udemy Write a review
  • Video Duration: icon 1.3h
  • Price: $54.99
  • Provider: icon Udemy
  • Updated: icon January 2026
  • Level: All Levels All Levels
  • Language: icon English
  • Certificate: icon Yes
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