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UdemyHealth & FitnessPaid courseBeginner level

Gut Reset & Cleanse Masterclass (Udemy.com)

Learn How to Heal Your Gut in 3 Easy Steps

Created by: Akash Sehrawat

Last updated October 2025

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What you will learn

  • 3x Your Energy Levels
  • Reduce Layers of Stubborn Fat around your Belly
  • Reduce Bloating/Gas
  • Lower Anxiety & Stress Levels
  • Reduce Acid Reflux

How it compares

Against the other 662 rated Udemy courses in Health & Fitness on CourseDuck:

  • Rating4.3 out of 5higher than 8% of them
  • Reviews113#482 of 663 by number of reviews
  • Length0.6 hoursshorter than 98% of them
  • Last updatedOctober 2025more recently than 61% of them

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Course Description

Imagine your body as a magnificent tree. Your gut is the root system, drawing nutrients from the soil, while your nervous system is the sturdy trunk, supporting and connecting every branch and leaf. 


Your gut isn't just for digestion – it's the cornerstone of your health.

Here are 3 powerful facts about your Gut:

  1. 70% of your immune system resides in your gut in the form of GALT: Gut-associated lymphoid tissue. There are more immune cells in your Gut than anywhere in your body.

  2. Gut is often touted as the Second Brain: The gut contains over 200 million neurons.

  3. Your gut Produces 95% of your body's serotonin, the "feel-good" hormone. Serotonin affects your mood and well-being, and the right balance is vital to regulate mood, appetite, and overall health.


You are not what you eat, but what you absorb! Take care of your gut, and your gut will take care of you.


I strongly believe that strengthening your gut can greatly reduce the risk of many chronic diseases. Your body will shed unwanted fat, especially belly fat, which is a major risk factor for almost all chronic diseases. When you educate yourself about something, your awareness increases. This increased awareness improves your ability to take action. You become intrinsically motivated.


Join me in this Free Course and Learn How to Cleanse and Heal Your Gut.


Your coach,

Akash Sehrawat, CHN, PES

P.S. There are no Pre-requisites or requirements to join this course. The information giving is a simple 3-Step Protocol that anyone can follow to improve their Gut Health.

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Instructor Details

Akash Sehrawat

Akash is a Holistic Health Practitioner and Board-Certified from the American Alternative Medical Association. He also has two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.

Akash is also a Yoga Teacher [E-RYT 200 Yoga Alliance] and has over 1000 teaching hours under his belt!

Akash is a creator of fabulousbody[dot]com. Through his website, his mission is to help millions of people around the world to become fit and healthy.

He has more than a decade of experience in the fitness industry in various positions— personal trainer, yoga and nutritional expert. In 2010, he got an opportunity to open his own health club under the name of Jovenus Fitness where he had the privilege to train and counsel thousands of people and help them with their health and fitness goals.

Akash is also an author of three books that can be found on Amazon. He also writes on Quora and his answers have garnered more than 12 million views in less than a year.

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Reviews

4.3

113 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Petra Margitay on 2/5/2026

It was very informative for a beginner, however, it would have been easier to follow the lecture had there been more notes and visuals in the presentation. For the recipes, a bigger variety of dishes would have been useful, as many of the ingredients cannot be easily bought in my country in Central Europe..

By Claudia Benetka on 1/21/2026

Great Course. Very nice descriptions and explanations.

By Janissa Trumpet on 10/27/2025

I did have encounters audio problems in some parts of the course.

By Vinothini on 10/5/2025

Clarity of explaining the concepts

By Monica on 6/8/2025

Great knowledge base and tips for improving gut health no matter how severe your concerns are

By Teodora Zinovieva on 4/16/2025

The sound is not good as well as the instructor's pronunciation - it's difficult to understand.

By Nwabulo gold on 4/8/2025

The course is easy to understand and detailed.

By Kimmie Karaitiana on 3/14/2025

Informative, easy listening and a good understanding were present in this course. Everything was explained well with all the 'how's and why's' to do things and in which order. Enjoyed this learning. Thank you!

By Fdm Vincennes on 2/13/2025

toujours un plaisir de suivre ses cours, très complets et bien expliqués

By Aaliyah Gabriels on 1/13/2025

Easy to understand and heard this before but it’s put in better perspective.

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Read all 113 reviews on Udemy

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Overall Score : 86 / 100